2 episodes

What if you are the solution and could heal from chronic migraine or tension headaches, gain more freedom than you ever thought possible, have a life where you're in control, not your headaches? A life that now only exists as a daydream.

The Freedom from Headaches podcast challenges current assumptions about chronic headaches and what really causes them. As counselors and biofeedback therapists, we have a secret to share. Tired of false hopes, failed treatments, and endless searches for triggers? You’re in the right place.

*Podcasts are educational, not intended for medical advice.

Freedom from Headaches Tom Cobb and Phyllis Grannis, counselors and biofeedback therapists

    • Health & Fitness
    • 5.0 • 1 Rating

What if you are the solution and could heal from chronic migraine or tension headaches, gain more freedom than you ever thought possible, have a life where you're in control, not your headaches? A life that now only exists as a daydream.

The Freedom from Headaches podcast challenges current assumptions about chronic headaches and what really causes them. As counselors and biofeedback therapists, we have a secret to share. Tired of false hopes, failed treatments, and endless searches for triggers? You’re in the right place.

*Podcasts are educational, not intended for medical advice.

    The Elephant in the Room

    The Elephant in the Room

    Welcome to the Freedom From Headaches podcast, where we challenge current assumptions about chronic migraine and tension headaches and explore what really causes them. In this episode, we tackle the elephant in the room - the multitude of medications and therapies that offer temporary relief but fail to provide a lasting solution for most headache sufferers.

    Drawing inspiration from the Indian tale of the blind men and the elephant, we discuss how different therapies and treatments focus on specific aspects of headaches, like medication, adjustments, or massage, without addressing the underlying complexity of the condition. While each modality has its merits, we believe that no single therapy can fully address the multifaceted nature of chronic headaches.

    We then delve into the story of Anne, a headache sufferer who experiences disappointment when her doctor fails to provide a clear diagnosis or effective treatment. We explore the frustration and fear that come with relying on temporary relief and the constant search for triggers and solutions.Our unique approach involves measuring muscle tension, a common factor in all types of headaches.

    Visit us at ⁠Freedom from Headaches

    • 16 min
    Are you the solution?

    Are you the solution?

    Welcome to the Freedom from Headaches podcast, where Tom Cobb and Phyllis Grannis, counselors and biofeedback therapists, challenge current assumptions about chronic migraine and tension headaches. In this podcast, they share a secret that could empower you to heal from the chronic headaches dominating your life and gain more freedom than you ever thought possible.

    Drawing from their own experiences and expertise, Tom and Phyllis explain why you are the solution to ending your chronic headaches. They discuss how their mentors, who thought outside the box, taught them that it is possible to change something in your body that you didn't know you could through training and awareness. They also highlight the importance of becoming aware of the hidden cycle that keeps headaches in place and how making emotional, physical, and lifestyle changes can help you reverse your headaches.

    Unlike practitioners with narrow focuses, Tom and Phyllis see people with headaches as whole individuals, taking into account how they think, feel, and act. They emphasize that their approach is natural

    Visit us at Freedom from Headaches

    • 26 min

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