A podcast where we talk about ways to create awareness around you today as well as healing events of your past. Vanessa will be brining both traditional and non traditional tools from psychology and Grace will be brining healing through the lense of our heart. Creating a powerful connection between what our heart needs and what our mind thinks it wants.
Weekly Reading December 3-9
Here is your weekly reading for December 3-9.
All Vibes Matter
We're super pumped about this one. Let's explore how polarizing our energy and vibes can be exclusitory and create shame and judgement of ourselves and others. Let's break it down!
Weekly Reading November 26-December 02
Here is your weekly reading! If you come across this reading after the week, take a listen, you need the message in the moment.
Reprogramming the Holidays
Here we are again! The holiday season. It is joyus for some and not so much for others. We explore ways we can understand what our hearts want to create for the holidays.
Weekly Reading November 19-25
The holiday season is upon us! This week's message may apply for the next few months.
We talk all things burnout. sharing how to understand how we get there, what we can do about it and how to break the cycles.