A podcast where we talk about ways to create awareness around you today as well as healing events of your past. Vanessa will be brining both traditional and non traditional tools from psychology and Amy will be brining healing through the lense of our heart. Creating a powerful connection between what our heart needs and what our mind thinks it wants.
Episode 4 What are you feeding your psyche?
This episode gets deep with what we feed our brains via social media and other avenues. How can we normalize our bodies if we only see one type on our feeds. Join us to take this pivotal step on the journey to reclaim our bodies.
Episode 63 Creating your relationship with the Angels
We are bombarded with the same images of the angels that could deter some from having a relationship with the angels. We feel each of us can create our own relationship with them, allowing them to show up to us in the way we connect to them. Join us!
Episode 3 The supporting players
This episode is about the essential process of understanding how our mind works and the process of teaching it to trust the heart. Join us!
Episode 62 It's Ok to change your mind!
So many times have we been down a path and we realize how it's not for us. BUT we feel if we change our mind, we will be judged, ridiculed and worse outcasted for changing it. Course correction is imperative when walking your path. At times we need to walk down a certain path until we learn something necessary for the path we will start when we've changed our mind. Join us!
Join us for the second episode in the body Reclamation series. Thanks for joining us!
Breaking Free from Diet Culture
This is a HOT one. We discuss diet culture and how it affects us and how we can break free from it! You're not going to want to miss this one!