Fridays are For . . .

Nidhi Gowda
  • 5.0 (8)
  • SELF-IMPROVEMENT

A lifestyle podcast for teens encompassing Fitness and Finance, hosted by Nidhi Gowda. Nidhi Gowda is a student at New York University studying Economics and she is a NASM Certified Personal Trainer.

  1. 10/18/2024

    Bye Bye Smart Watch

    The top 5 improvements since not wearing my apple watch (p.s. my favorite improvement has been no watch tan 😭😭😭)

    13 min

  2. 09/20/2024

    Comparison

    Comparison is the thief of joy. Let's talk about it.

    16 min

  3. 08/30/2024

    First Month of Work

    Here are my takeaways from my first month of work! I hope you enjoy :)

    11 min

  4. 08/09/2024

    My "Eat Pray Love" Semester

    It's been a minute, so this episode is just filling you guys in on where I have been. More content coming soon . . .

    18 min

  5. 02/02/2024

    New Hobbies

    NEW HOBBIES OLD THOUGHTS MORE LIFE

    12 min

  6. 01/05/2024

    2024 Resolutions

    My favorite episode of the year.

    16 min

  7. 12/08/2023

    Attachments

    I have been trying to let go of my attachments to things. Here's how.

    14 min

  8. 11/17/2023

    Gratitude

    Today we talk gratitude journaling . . . a practice that has truly changed my life. But I say that about a lot of things lol

    16 min
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5
out of 5
8 Ratings

About

A lifestyle podcast for teens encompassing Fitness and Finance, hosted by Nidhi Gowda. Nidhi Gowda is a student at New York University studying Economics and she is a NASM Certified Personal Trainer.

Information

  • Creator
    Nidhi Gowda
  • Years Active
    2020 - 2024
  • Episodes
    129
  • Rating
    Clean
  • Copyright
    © Nidhi Gowda
  • Show Website
    Fridays are For . . .