Friendly Catalyst | Tamil Podcast

Gobika
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Friendly Catalyst presents you with information on mindful living, helping you turn your life, from something we rush and suffer, into something we fully experience in peace and love, despite our challenges. . . . Hi, my name is Gobika, Founder of Vibe and Grow - a mindfulness community & wellness education platform Connect with me on instagram @vibeandgrow_ Email 📩 contactvibeandgrow@gmail.com . . (mindfulness, mentalhealth, mindfulliving, personaldevelopment, wellness, education, tamilpodcast, tamil, selfhelp)

  1. 12/12/2025

    Social media behaviours

    To register for the upcoming workshop that shows you how to handle your compulsive thoughts, emotions, and increase your willpower to come out of social media addiction Register here Presence in digital world Happening this December 26, 27 & 28 5:30 to 6:30 AM IST (friendly catalyst, mindfulness, mental health, tamil, tamil podcast, tamil podcaster)

    35 min

  2. 09/28/2025

    Early retirement anxiety

    Whether you want to retire early or not, the most important things to do before that is to live everyday and to not lose today for it.

    20 min

  3. 05/07/2025

    Can we be peaceful during difficult times?

    Stop running after peace of mind and learn what exactly peace is. It will give you the answer!

    13 min

  4. 09/29/2024 · BONUS

    Ways to overcome suffering

    In this episode, I have shared few ways using which you can come of the suffering state. If you have any doubts or questions, ask them in the comments below #tamil #mentalhealth #friendlycatalyst #tamilpodcast #selfhelp #mindfulness #personaldevelopment

    11 min

  5. 09/04/2024

    Reasons why we suffer

    In this episode, I have shared four majors reasons, in my understanding, which are why most people are suffering these days. If you have any doubts or questions, feel open to comment them below. #tamil #mentalhealth #friendlycatalyst #tamilpodcast

    9 min

  6. 08/21/2024

    What exactly is suffering?

    This episode will distinctively make you understand what is suffering and will make you rethink the ways you are currently handling your life situations. #tamil #mentalhealth #friendlycatalyst #tamilpodcast

    11 min

  7. 08/07/2024 · BONUS

    Why we suffer - trailer

    We see that suffering is slowly spreading in our world. Although we want to come out of it,we feel like it seems to follow us everywhere we go. But why?? This is what we are going to dissect this month, in the upcoming three episodes and this one is a trailer of this series I named this series - Why we suffer? #tamilpodcast #tamil #selfhelp #mentalhealth #personaldevelopment #tamilpodcaster #friendlycatalyst

    5 min

  8. 07/31/2024

    Relationships maintenance

    Everybody needs somebody here, be it human or animal or nature. But that still holds some challenges. Listen to the full episode to know some golden points on how one can beautifully protect and handle one's relationships. #tamil #tamilpodcast #mentalhealth #selfhelp #personaldevelopment #friendlycatalyst

    9 min
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About

Friendly Catalyst presents you with information on mindful living, helping you turn your life, from something we rush and suffer, into something we fully experience in peace and love, despite our challenges. . . . Hi, my name is Gobika, Founder of Vibe and Grow - a mindfulness community & wellness education platform Connect with me on instagram @vibeandgrow_ Email 📩 contactvibeandgrow@gmail.com . . (mindfulness, mentalhealth, mindfulliving, personaldevelopment, wellness, education, tamilpodcast, tamil, selfhelp)

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