67 episodes
Friends Without Benefits Uptown Dale & Rachel Sobel
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- Society & Culture
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4.8 • 22 Ratings
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One woman. One man. Thirty plus years of strictly platonic friendship with ZERO romantic history between them.This is Friends Without Benefits.Rachel Sobel is the face behind the popular blog and Instagram account, Whine and Cheez-its. She is the mother of two, a do-over wife, and award-winning writer, author and speaker.Dale McLean is a South Florida entertainment staple affectionately known as Uptown Dale. He is a bachelor, owner of a successful entertainment company, television personality and in-arena host for the Miami Heat.Together they tackle a range of topics around relationships, dating and current events, all with a banter that has been brewed to perfection for decades.Follow Rachel at www.instagram.com/whineandcheezitsFollow Dale at www.instagram.com/uptowndale
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S2 Ep. 10: Reality TV Tea and We Play a Few Rounds of FMK
Today on Friends Without Benefits we dive into our monthly reality TV's recap with all the juiciest tea and behind-the-scenes drama.
Then, get ready for some armchair psychoanalysis as we unravel the love triangles and redemption arcs of our favorite reality stars. Brace yourself for a hilarious game of "Eff, Marry, Kill" with TV's biggest names. We also cringe over social media blunders and reminisce about simpler times before oversharing took over.
Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes
Contact Dale Mclean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale -
S2 Ep. 9: Platonic Bonds, Snowbird Exodus and The Drake Concert Incident
Ever found yourself in the friend zone and wondered if that was the best place to be? Join Rachel and me, Dale, as we laugh our way through the nuances of platonic friendships and the benefits they bring to our lives in "Friends Without Benefits." We'll take you behind the scenes of our unbreakable bond, share the highs of hosting for the Miami Heat, and even delve into the seasonal migration of Snowbird cars that leaves Florida buzzing with stories.
If you've ever faced the dilemma of disclosing your dietary preferences on a date, or found yourself at a concert with someone who just doesn't vibe with the scene, this episode is for you. We'll recount tales of dating faux pas, the social etiquette of concert invitations, and the clumsy maneuvers through the social minefield of a Drake concert gone sideways. Our candid conversation is peppered with personal anecdotes and advice that's as practical as it is entertaining, all while exploring the art of choosing the perfect concert outfit and navigating the pitfalls of differing habits.
To top it off, we're taking a playful jab at the unexpected athleticism at model volleyball events and dishing on the juicy drama of "The Bachelor" finale. And let's not forget the daily irritations of life, like those folks who meander aimlessly through parking lots or the mystical roundabouts that seem designed to test your patience. So, come laugh along with us as we muse over life's little quirks and the big moments that make it all worthwhile.
Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes
Contact Dale Mclean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale -
S2 Ep. 8: Opulent Estates, Age Gap Relationships and Biscoff Cookie Obsessions
Have you ever been mistaken for a celebrity? Well, we spark a hilarious debate about who we apparently mirror in the world of fame and fortune. We also dig into age-gap relationships, inspired by the scrutiny surrounding Kristin Cavallari's love life. We're ripping apart double standards and pondering emotional maturity, all while Rachel cannot relate to Cavallari and deems a 24-year-old suitor's late nights incompatible with her love for early bedtimes.
Fasten your seatbelts and let's indulge in some opulence as we whisk you through a luxury real estate tour, complete with 'big dock energy' and the unexpected resilience of fax machines. Remember Blockbuster nights? We sure do, and we're reminiscing about them amidst discussions of dual primary bedrooms and hosting grand banquets. And because life isn't all about the glitz, Rachel dons her parent hats to tackle the complexities of raising kids in a digital age.
Wrapping it all up, we're here to remind you that safety never takes a backseat, and neither do laughter and life lessons. Join Rachel and Dale on this rollercoaster of an episode, where we swap cheerleading tales, share our ceaseless love for Biscoff cookies at high altitudes, and give you a peek into the world of Harbor Beach, Fort Lauderdale, without even stepping onto a yacht. Tune in, laugh out loud, and maybe even find a bit of wisdom tucked between the jokes. Don't forget to subscribe and come along for the ride!
Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes
Contact Dale Mclean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale -
S2 Ep. 7: From Hair Woes to Fashion Shows and the Tastiest Charcuterie Challenges
Join us for a hilarious hair-raising adventure as we delve into Dale's people-pleasing habits related to his barbers. This comedic chapter promises laughs as we attempt to untangle the chaos of his styling escapades.
We also delve into the high-stakes world of celebrity publicists and what they must have to endure. From DJ Khaled's sneaker branding, we explore the intersection of fame and accountability with wit and revealing insights.
Next, we'll dive into fashion, discussing 'yummy mummies,' LED lights, and the everlasting debate over skinny jeans. Prepare for a sartorial showdown that might just have you rethinking your wardrobe choices. And for the food enthusiasts, we'll dissect the latest culinary craze, the 'sharkootery' board, in a light-hearted discussion that's sure to leave you hungry for more.
Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes
Contact Dale Mclean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale -
S2 Ep. 6: All Things Sports with Special Guest, Former NFL Player Donte Whitner
In our conversation, Donte shares the highs and lows of his draft day, the camaraderie of team dynamics, and the rivalries that fuel competition. We discuss the importance of tone and voice in commanding a presence, whether on the field or behind the mic, and Donte reflects on his 11-year NFL career with the Buffalo Bills, San Francisco 49ers, and other teams.
We also delve into the emotional challenges athletes face when retiring, the controversy surrounding participation trophies, and the evolution of the NFL. Personal stories highlight the support of family during recovery, and we stress the importance of financial literacy for building generational wealth.
Donte emphasizes the importance of using knowledge and money wisely to leave a lasting legacy. We discuss resilience and instilling values of hard work in young athletes, leaving listeners with a renewed appreciation for sports' unwavering spirit and guidance on achieving financial stability post-athletics. Join our huddle for an episode that blends personal growth with a love for the game.
Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes
Contact Dale Mclean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale -
S2 Ep. 5: Laughing at Life's Curveballs, Celebrity Encounters and Love is Blind
Imagine a lifelong friendship filled with laughter, nostalgia, and the occasional microphone mishap. That's the camaraderie Rachel and Dale bring to our latest banter-packed episode. We start with our shared dreams of mansion living, sharing quirky choices for our hypothetical homes. The conversation takes memorable detours through snowy rendezvous with Jesse Jackson and quick-witted reactions from Rachel, keeping stories as fresh as Madonna's career reinventions.
We dive into Leap Day birthdays and surreal encounters with celebrities. From fan recognition turning ordinary moments extraordinary to themed birthday bashes and personal connections to legends like Bob Marley, we navigate personal space through the lens of "Love is Blind" and modern relationships.
There's also chatter about sports, sharing our take on court-storming traditions after monumental victories and stirring nostalgia for college days. Whether discussing parenting or debating Tesla trucks, each topic sparks laughter and candid conversation.
Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes
Contact Dale Mclean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale
Customer Reviews
Entertaining and leaves you wanting more
Rachel and Dale are fabulous. When the show ends I wish it would just keep going.
Power Non Couple
Love this pair. A great friendship. I want to call in and hang with you guys!
Worst ever! Skip this podcast.. adhd on crack!
This podcast is the worse.. 30 minutes I’ll never get back. I saw this advertised on Instagram and thought it would be interesting but it seems staying focused on the subject being explored is just an incredible obstacle. The speakers attempt to discuss dating and the next thing your listening to them talk about why they aren’t going to baby showers or why walking thru New York is disgusting. I just want to know about these dating stories! I don’t care about your last pedicure visit to the nail salon or what you wore. Ladies and Gents if you really want to hear a very interesting podcast on dating that stays on track of the subject presented in the headline check out the “dating game”. I’ll leave this podcast to those of you who just want to hear 2 people unloading personal opinions that have nothing to do with the subject. Lastly .. there’s an episode 2 to this because they couldn’t stay on track and those 30 minutes weren’t enough … lol.