From a Full Cup
You know you can’t pour from an empty cup. It's time to fill yours. Welcome to From a Full Cup, your go-to spot for holistic wellness and personal development hosted by Wellness Activist, Coach and Speaker Natalie Mullin. Get ready to tap in every Monday for those Off the Cuff nuggets of wisdom and Thursdays for the deep dives and interviews that will have you saying, "This is exactly what I needed to hear!" From a Full Cup is for purpose-seeking Women of Colour and allies who are ready to dream big, take action, and move the needle- while making wellness a priority. We're talking disruptive wellness, self-care that's real, and mindset shifts that'll have you leveling up and showing up, unapologetically. How do you fill your cup and actually feel fulfilled? We're diving into that and so much more. Join me on this journey of self-discovery, empowerment, and growth. Mondays and Thursdays are about to become your new favorite days as together, we redefine what wellness means to us and pursue our goals with joy, peace and purpose.
Think about what you don’t want to do
Sep 3
A takeaway I had from your conversation with Julia Falci was the importance of not only asking what you want but what you don’t want to be doing. Especially as a recent grad I’m in this road of self discovery not only professionally but holistically and as I’m thinking what’s the next step for me I tend to focus so much on what’s the right path and what do I want to be doing that I didn’t think to stop and narrow down on what it is I don’t want to be doing.
Filled Me Up 🙂
Mar 13
I love Natalie’s Off the Cuff “rambles.” My favorite was how your career does not equal your purpose. As someone who is currently navigating a career change, I really resonated with the idea that your identity is not determined by a particular role. It was very validating!
A must listen too podcast
Jan 30
Natalie’s podcast has really helped me with with my own wellness journey . It really helped me to consider so many aspects I never really knew were apart of wellness. A must listen to.
About
Information
- CreatorNatalie Mullin
- Years Active2023 - 2024
- Episodes107
- RatingClean
- Copyright© Copyright 2024 Natalie Mullin
- Show Website