The Olympic Mindset Podcast

Dominic Broad
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Not a sports fan? That's ok. The Olympic Mindset Podcast identifies the principles behind the mindset of an Olympian exploring concepts such as self-worth, anxiety, and imposter syndrome. The podcast not only shares the trials and tribulations of life and leadership but provides you with strategies for self-improvement that have worked at an elite level. Looking for an uplifting, practical podcast? Then, this is the pod for you.  Visit www.theolympicmindsetpodcast.com to join the network of speakers included in this podcast. Olympic Mindset Leadership Podcast (theolympicmindsetpodcast.com)  Hosted on Acast. See acast.com/privacy for more information.

  1. Financial Freedom: How to quit the 9-5 and retire as a MILLIONAIRE! - The Donegans Rebel Guide to wealth (41)

    AUG 27

    Financial Freedom: How to quit the 9-5 and retire as a MILLIONAIRE! - The Donegans Rebel Guide to wealth (41)

    Is financial freedom really as simple as spending less, investing wisely, and shifting your mindset? Alan and Katie Donegan proved it is. By 40, they’d retired from the 9–5, become millionaires, and built a life of freedom, travel, and passion projects. In this episode, we unpick the exact steps and mindset that made it possible. Alan and Katie are the founders of the Rebel Finance School, a free global programme that’s helped over 22,000 people learn to invest and take control of their money. Their story shows why financial literacy matters—not just for wealth, but for choice, independence, and the freedom to live life on your terms. They explain: ⬛ How to create a gap between what you earn and what you spend ⬛ Why investing in simple global index funds beats most strategies ⬛ The practical steps to reach financial independence ⬛ Why financial freedom is about time not just money ⬛ How tracking your spending can transform your wealth mindset ⬛ The discipline shift athletes (and all of us) need to master our finances Episode Guide00:00 Introduction to Financial Freedom 03:04 The Importance of Financial Literacy 05:52 The Journey of an Athlete’s Finances 08:40 Understanding Investments and Retirement 11:35 The Power of Self-Development 14:35 Building a Partnership in Financial Goals 17:39 The Concept of Financial Independence 20:34 The Role of Discipline in Financial Success 23:49 Investing in Global Index Funds 26:27 The Risks and Rewards of Investing 29:35 Practical Steps to Start Investing 32:34 The Importance of Tracking Spending 35:47 Overcoming Financial Barriers 38:37 The Mindset Shift Towards Wealth 41:32 Final Thoughts and Takeaways Key Soundbites💬 “You can only spend it once.” 💬 “It’s about saving, then spending.” 💬 “You are buying back your time.” Hosted on Acast. See acast.com/privacy for more information.

    1h 14m
  2. The Rebel Mindset: Embracing Curiosity and Change– Francesca Gino (40)

    AUG 14

    The Rebel Mindset: Embracing Curiosity and Change– Francesca Gino (40)

    In this conversation, Francesca Gino discusses the concept of 'rebels' in the context of leadership and innovation, emphasizing the importance of curiosity, perspective, and authenticity. She addresses common challenges such as imposter syndrome and decision-making fatigue, while also highlighting the value of constructive debate and learning from both successes and failures. The discussion draws on her experiences at Harvard Business School and offers practical advice for leaders navigating change and striving for personal growth. Takeaways Rebels are individuals who take in different perspectives. Imposter syndrome is a common experience and can be normalized. Disagreements can be productive if approached correctly. Curiosity is a key trait of constructive rebels. Authenticity in leadership is crucial for effectiveness. Learning from each other's perspectives enhances growth. Decision-making fatigue can impact the quality of decisions. It's important to reflect on successes as well as failures. Constructive debate can lead to better outcomes in disagreements. Finding your values helps maintain focus and direction. Sound Bites "The focus on progress is a valuable lesson." "Choose the hills that you want to die on." "Reframe negative feedback into opportunities." Chapters 00:00 Understanding Rebels and Imposter Syndrome 02:30 Navigating Change and Staying Centered 09:14 The Fine Line Between Rebellion and Sabotage 15:31 Characteristics of Constructive Rebels 21:18 The Importance of Authenticity in Leadership 27:58 Overcoming Imposter Syndrome 31:33 Learning from Perspectives at Harvard 34:12 The Power of Constructive Debate 38:59 Decision-Making Fatigue and Learning from Success Keywords rebels, imposter syndrome, leadership, authenticity, constructive debate, decision-making, curiosity, education, change management, Harvard Business School Hosted on Acast. See acast.com/privacy for more information.

    45 min
  3. Jamie Peacock MBE - Deliver on your word! Fatherhood, Resilience & Redefining Modern Masculinity (37)

    JUL 1

    Jamie Peacock MBE - Deliver on your word! Fatherhood, Resilience & Redefining Modern Masculinity (37)

    How do you balance elite performance with parenting, pressure with vulnerability, and toughness with emotional intelligence? In this powerful episode of The Olympic Mindset Podcast, Dominic Broad sits down with rugby league legend Jamie Peacock MBE to explore the deep, personal lessons learned from a life in sport—and beyond. This is more than a conversation about rugby; it's about resilience, transformation, and living life with purpose. Jamie opens up about the evolution of leadership, the role of feedback, and how becoming a father has reshaped his approach to masculinity, strength, and self-discipline. With reflections on the profound impact of Rob Burrow’s journey, Jamie also shares practical advice on creating resilient children, navigating life after professional sport, and saying yes to growth. Listen if you want to: Redefine what masculinity means in the 21st centuryLearn leadership lessons from elite sportUnderstand the mental health challenges of life after performanceBecome a more emotionally intelligent parent, leader or teammate Timestamps: 00:00 Introduction and Podcast Structure 03:07 Balancing Family and Career 05:47 Rugby Career Highlights and Hall of Fame Induction 09:05 Leadership and Team Dynamics 11:49 The Importance of Feedback 14:56 Early Life Lessons and Values 20:01 Creating Challenges for Children 23:09 Masculinity and Vulnerability in Modern Society 35:09 Transformation of Masculinity in Leadership 38:17 The Impact of Rob Burrow's Journey 42:09 Adapting Leadership Styles Across Teams 47:38 Navigating Life After Professional Sports 51:00 Resilience and Learning from Failure 56:08 Embracing Challenges for Growth 01:01:09 Parenting Wisdom and Life Balance 01:04:06 Living Life to the Fullest Sound Bites: "Spending time with my children is really important." "Masculinity is about being mentally tough." "I think it's important to be vulnerable." "Context is king, isn’t it?" "Resilience is one of my skills in life." "Life’s for living, so say yes to something." #JamiePeacock #OlympicMindsetPodcast #Rugby #Leadership #Masculinity #Parenting #Resilience #PersonalGrowth #EmotionalIntelligence #RobBurrow #Sports #MentalHealth #HighPerformance Hosted on Acast. See acast.com/privacy for more information.

    58 min
  4. Dr Amy Cuddy - How to Improve confidence and assertiveness using the power of presence (E35)

    JUN 17

    Dr Amy Cuddy - How to Improve confidence and assertiveness using the power of presence (E35)

    What if standing differently could change your life? Dr. Amy Cuddy is a world-renowned social psychologist, bestselling author of Presence, and the mind behind one of the most-watched TED Talks of all time. Her research on body language, personal power, and self-efficacy has transformed how people show up in high-stakes moments—from job interviews to leadership roles. In this raw and insightful conversation with Dominic Broad, Amy reveals how nonverbal behaviour can shape how we think, feel, and connect with others. She discusses: Why confidence is about presence, not pretendingThe power of self-affirmation to reduce stress and improve performanceThe dangerous collapse in confidence many girls experience in adolescenceHow we can help kids—and ourselves—take up more spaceWhy kindness and trust matter more than strength in leadershipHer journey through bullying, Harvard, and parentingTimestamps: 00:00 Introduction and Personal Insights 03:04 The Power of Body Language 05:56 Stereotypes and Gender Dynamics 08:48 Encouraging Empowerment in Children 11:58 Self-Efficacy vs. Self-Confidence 15:02 The Role of Body Language in Relationships 17:52 The Impact of Power Poses 20:53 Cultural Perceptions of Power 24:11 The Importance of Personal Networks 26:55 Psychology in Everyday Life 29:59 Leadership and Personal Power 33:00 Navigating Relationships and Kindness 36:01 Reflections on Bullying and Support 38:59 Conclusion and Final Thoughts 45:24 Teaching Excellence at HBS 47:35 Building Trust as a Leader 52:02 Understanding Trust Cues 57:03 Embracing Opportunities and Risks 01:01:40 The Journey of Leadership 01:06:08 Overcoming Procrastination 01:11:39 Finding Purpose and Passion 01:14:23 Advice for Young Leaders 01:17:00 Nurturing Children's Agency Sound Bites: "You're not a noun, you're a verb." "Girls start to collapse." "Trust before strength." "Personal power activates the approach system." "You can't please everyone." dyLanguage #Confidence #SelfEfficacy #Presence #Leadership #Trust #PowerPoses #Kindness #Mindset #Empowerment Hosted on Acast. See acast.com/privacy for more information.

    55 min
  5. E33- Darren Cox (Orlando Bloom & Gran Turismo) Rip up the rule book to succeed

    JAN 23

    E33- Darren Cox (Orlando Bloom & Gran Turismo) Rip up the rule book to succeed

    Who would play you in a Hollywood movie about your life? Darren Cox is one of few living people to have his life and achievements taken to the silver screen. In Season 4, Episode 33 of The Olympic Mindset Podcast, Dominic sits down with motorsport visionary Darren Cox—the driving force behind the ground-breaking Gran Turismo Academy and the real-life inspiration for the Gran Turismo film starring Orlando Bloom Darren shares: How he turned a PlayStation game into a global racing phenomenonWhy rule-breaking can breed innovation, whether in sport, business, or life.Lessons learned from navigating high-pressure environments, building performance cultures and scaling real-world businesses from virtual ideas.The mindset shifts behind his next moves, including setting the stage for future endeavours beyond motorsport. 🔍 Listen If You Want To:Discover how to turn unconventional ideas into mainstream success.Learn why disruption and creativity beat traditional routes.Get inspired by someone who’s brought a Hollywood moment to real life.Understand how to lead with vision—and leave a legacy. ⏱️ Timestamps:00:00 – Intro: Rule‑breaking and racing dreams02:00 – Turning a game into a global motorsport movement06:00 – The mindset behind playing by no rules11:00 – Crafting the GT Academy success story18:00 – Orlando Bloom, the film—and real impact22:00 – Leading high‑pressure teams and innovation30:00 – What’s next? Racing, media and beyond 💬 Sound Bites:“Rip up the rule book—that’s where the innovation lives.”“I created a real racing path out of a PlayStation.”“Pressure isn’t the enemy—it’s your fuel.” Hosted on Acast. See acast.com/privacy for more information.

    1h 23m
  6. E32- Kavitta Ghai (AI Founder) AUTISM & ADHD helped me raise $6 Million!

    JAN 8

    E32- Kavitta Ghai (AI Founder) AUTISM & ADHD helped me raise $6 Million!

    What if your greatest challenges were actually your edge? This week on The Olympic Mindset Podcast, Dominic sits down with Kavitta Ghai, co-founder and CEO of Nectir, to talk about what it really means to lead with difference. Diagnosed with autism and ADHD later in life, Kavitta opens up about turning her deepest struggles into superpowers—and building one of the most exciting edtech companies in the US. Kavitta shares how being neurodivergent shaped her creativity, her pitch deck, and her purpose—and what it actually takes to raise $6.3 million as a young female founder in a VC world that still doesn’t get it. From mindset shifts to boardroom truths, this is one of our most powerful episodes yet. This episode is for you if: You’ve ever felt like you didn’t fit in—but knew you had something to offerYou want to build something meaningful but don’t know where to startYou’re curious what it really takes to raise millions in VC fundingYou lead, teach, or parent someone who is neurodivergent Topics Covered: 00:00 – Intro: Meet Kavitta 01:12 – Autism, ADHD & finding out late 04:45 – School systems & the myth of fitting in 08:20 – Turning difference into direction 11:00 – The Nectir story: how it started 15:55 – Raising millions in a system not made for her 20:20 – Breaking VC stereotypes 24:00 – Neurodiversity as a superpower 28:00 – What founders get wrong about mindset 38:10 – The future of edtech: trust, access, inclusion 46:40 – Advice for anyone feeling ‘too different’ 50:00 – Closing reflections Hosted on Acast. See acast.com/privacy for more information.

    1 hr
  7. E31-Fatima Whitbread (BBC Sports Personality of the Year) How to overcome trauma.

    12/19/2024

    E31-Fatima Whitbread (BBC Sports Personality of the Year) How to overcome trauma.

    Fatima Whitbread – Nature vs. Nurture: Overcoming Trauma to Become a Champion In this unforgettable episode of The Olympic Mindset Podcast, Dominic is joined by legendary Olympian Fatima Whitbread—World Champion, Olympic medalist, and a true symbol of resilience. Raised in care and subjected to unthinkable trauma as a child, Fatima’s journey to the top of world athletics is nothing short of extraordinary. This is not just a conversation about sport—this is about survival, self-belief, and the unstoppable force of the human spirit. Fatima opens up about: How she channelled her pain into performanceThe critical difference between nature and nurtureThe role of love, trust, and belonging in her successWhy mindset is everything—even when the world tells you you're not enoughThis powerful, raw, and deeply human conversation will leave you thinking differently about what it means to be strong. This episode is for you if: You’ve faced adversity and want to find strength on the other sideYou’re fascinated by the power of mindset and personal transformationYou want to understand how trauma can be reshaped into purposeYou’re looking for hope, resilience, or your next spark of motivationTopics Covered: 00:00 Meet Fatima – the athlete, the survivor, the human 03:20 Growing up in care: trauma, survival, and grit 08:15 Discovering javelin and finding purpose 13:40 The nature vs. nurture debate 18:05 How mentors and belonging changed her life 25:10 Building resilience through sport 31:50 Competing at the highest level 38:00 Lessons from the Olympic stage 45:20 Mental strength, identity, and healing 55:30 Life after elite sport 1:06:00 Giving back, advocacy and her mission today 1:15:40 Final reflections: the power of love and belief Power Quotes: "I wasn’t just fighting for medals. I was fighting for my place in the world." "Your past does not define your potential." "You don’t get to choose your beginnings—but you do get to shape the rest." "Sport saved me, but mindset transformed me." Hosted on Acast. See acast.com/privacy for more information.

    1h 23m
  8. E30- Professor Steve Peters (Chimp Management) The secret strategy that will change your life!

    12/04/2024

    E30- Professor Steve Peters (Chimp Management) The secret strategy that will change your life!

    In this compelling hour on The Olympic Mindset Podcast, Dominic Broad welcomes world-renowned psychiatrist and bestselling author Professor Steve Peters (author of The Chimp Paradox). Dr Peters uncovers the mechanics of our mindset, giving you the tools to control your emotions, sharpen your focus, and operate at your highest level. With clients ranging from Sir Chris Hoy and Steven Gerrard to Fortune 500 CEO's, and the England Men's National squad, his "Chimp framework" helps anyone—from elite athletes to top CEOs—understand the primal parts of their brain and redirect emotional chaos into peak performance What You’ll Learn:How to spot your inner Chimp and calm it before it sabotages decisionsThe secret to building mental resilience under pressureWhy understanding three subconscious systems (Human, Chimp, Computer) can transform habitsHow elite performers train their minds, not just their bodies🧭 You’ll Hear:“Do you control your emotions—or do your emotions control you?” “Psychological mindedness: Success begins when you understand your own mind.” “Commitment, not motivation: Do it even when you don’t feel like it.” Topics & Timestamps: 00:00 Intro – Who is Professor Steve Peters? 05:00 Identifying your inner Chimp 12:00 The Human‑Chimp‑Computer model 20:00 Emotional hijack – how to regain control 30:00 Mental training in elite sport 40:00 Building resilience under pressure 50:00 Habit hacking: from commitment to change 60:00 Applying chimp-management beyond sport 75:00 Final reflections – mastering your mind 🎧 Why Listen?If you’re navigating stress, racing deadlines, or big ambitions, this episode delivers clinically proven mindset tools to help you stay calm, think clearly, and perform consistently—no matter what life throws your way. The man behind the success of Steven Gerrard, Ronnie O'Sullivan and Sir Chris Hoy! Hosted on Acast. See acast.com/privacy for more information.

    1h 17m
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About

Not a sports fan? That's ok. The Olympic Mindset Podcast identifies the principles behind the mindset of an Olympian exploring concepts such as self-worth, anxiety, and imposter syndrome. The podcast not only shares the trials and tribulations of life and leadership but provides you with strategies for self-improvement that have worked at an elite level. Looking for an uplifting, practical podcast? Then, this is the pod for you.  Visit www.theolympicmindsetpodcast.com to join the network of speakers included in this podcast. Olympic Mindset Leadership Podcast (theolympicmindsetpodcast.com)  Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Dominic Broad
  • Years Active
    2022 - 2025
  • Episodes
    39
  • Rating
    Explicit
  • Copyright
    © The Olympic Mindset
  • Show Website
    The Olympic Mindset Podcast

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