From Breakup to Badass isn’t just a podcast—it’s a declaration. A reclamation. A roadmap. Hosted by wellness speaker and transformation coach Yanira Puy, this show is for women who are done merely surviving their heartbreak—and ready to rise from it. Whether you're navigating divorce, the end of a long-term relationship, or a major life transition, this podcast is your space to heal deeply, think boldly, and transform powerfully. Each episode offers a blend of storytelling, mindset shifts, wellness tools, and emotional truth-telling—all designed to guide you through the messy middle of change and into your next chapter as a whole, empowered, and unstoppable woman. You’ll learn how to: Process your emotions without drowning in them Rebuild confidence and identity after loss Set boundaries and stop people-pleasing Reconnect with your body and intuition Redefine what success, strength, and self-love look like in midlife Reframe pain as power—and heartbreak as your greatest initiation Yanira doesn’t just talk the talk. She’s lived it. From divorce, job loss, and international moves to menopause and reinvention in her 40s and 50s—her wisdom comes from real-life resilience. She’s been shattered. She’s rebuilt. And she knows you can too. Episodes are a mix of solo reflections, guided practices, and interviews with women who’ve turned their pain into purpose. You’ll also find moments of levity, celebration, and honest truths that remind you: you’re not crazy. You’re not alone. You’re ready for what´s next. Whether you’re curled up crying in the car, walking your dog while overthinking everything, or sipping coffee trying to make sense of it all—this podcast meets you exactly where you are and walks with you toward where you're meant to be. This is your permission slip to stop shrinking and start shining. Because breakups don’t break you. They awaken you.And every ending is the beginning of your journey. Subscribe now, and get ready to become the badass you were meant to be. 🎙️ About the Host: Yanira Puy is a bilingual wellness coach, international keynote speaker, and founder of the From Breakup to Badass™ method—a transformational journey that helps women over 40 rebuild their lives after emotional upheaval. With a background in corporate leadership, brain health, and holistic wellness, Yanira brings over 20 years of cross-cultural experience in Latin America, the U.S., and Canada. She’s known for her warmth, wisdom, and no-fluff approach to personal growth. Yanira believes your power isn’t lost—it’s waiting to be remembered. Contact us here: Yanira Puy Write Info@yanirapuy.com Web https://yanirapuy.com/ Subscribe https://www.youtube.com/yanirapuy Subscribe https://www.youtube.com/@FromBreakupToBadass Instagram https://www.instagram.com/yanirapuywellness Facebook https://www.facebook.com/yanirawellness LinkedIn Company https://www.linkedin.com/company/yanira-puy-wellness LinkedIn Personal https://www.linkedin.com/in/yanirapuy/ Online Presence https://linktr.ee/yanirapuywellness Medical Disclaimer The content and information shared in this podcast are intended for educational purposes only. The opinions and comments regarding products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). This information is not intended to diagnose, treat, cure, or prevent any disease or condition. Always consult with your physician or qualified health professional before making changes to your diet, exercise routine, or lifestyle. Music by Ievgen Poltavskyi from Pixabay
