FROM DARKNESS TO LIGHT: JOSH KIRSCHENBAUM'S JOURNEY WITH OCD AND SELF-HEALING

FROM DARKNESS TO LIGHT: JOSH KIRSCHENBAUM'S JOURNEY WITH OCD AND SELF-HEALING

In today's episode, I speak with Josh Kirschenbaum, a 39-year-old from Philadelphia who was diagnosed with OCD in his mid-30s. Big trigger warning here! Josh shares that he has experienced suicidal thoughts since the age of 6 and these are discussed throughout much of this episode.

He discusses the compulsive behaviors he developed, particularly while driving, and the challenges he's faced in relationships. Despite these struggles, Josh has worked through much of it using self-directed cognitive ehavioral therapy and is currently in a positive place in his life. My blog and current social media links are listed below:

Facebook Group Page -  https://www.facebook.com/groups/1006937163975152

Blog – aroundandaroundtheocdcircle.blogspot.com

Tik Tok - theocdcircle

Twitter-- @aroundocdcircle

Instagram - @aroundandaroundtheocdcircle

YouTube- Around and Around – The OCD Circle: https://www.youtube.com/channel/UCbyTz1V6a5hinyl4z9Ft09Q

You are welcome to contact me via e-mail at aroundandaroundtheocdcircle@gmail.com.