From Depression to Expression Oliver Schirach

This time I got to interview a former top notch executive that made multimillions but was misserable inside until a Divine Intervention changed his life. Kellan Fluckiger - Personal Achievement Coach
.

We get to talk about this event and how this invitation to change changed his life, put processes in movement to heal him, write 18 books, write songs and become a motivational speaker and coach that helps millions to find their gifts and shine.

It's as usual a longer episode but it is full of actionable advice, tips, methods and story telling.

On the outside Kellan was super successful and the one person in the US and Canada that was called to solve problems in the competitive electricity market. A highly specialised job and he was good in it, but people he worked with him feared him. This lifestyle cost him three marriages and several other relationships, and he had several suicide attempts. Then in August 2007 everything changed after a divine intervention that put a stop in his self-destructive lifestyle and self-image. Now 15 years later Kellan had undergone a big change through hard inner work and realisation that he is in controll over his life. In his new position as personal achievement coach, motivational speaker, podcaster, book author and more he aims to change the life of 50 Mio people by helping them creating their “Ultimate Life”, finding their gifts and joy faster than he did. A life with Purpose, Prosperity and Joy.

A few methods and tools Kellan shares in this interview are:


WITOT fungus. “What I Think Others Think“. Refuse being poisoned by that disease
Love yourself for who you are
Start with forgiveness. To self and others
Have a Creative Self-Love Ritual
Create a “Declaration of Self” intended only for you
“Daily Creation Ritual”
“The Scroll of Truth and Power”. I AM…
A strong statement that allows you to be bold with your statements could be. “I am that when I fall or fail in any declaration. I get up, fess up, clean it up and recommence.“
Find out how you use your time. Trade your time consciously with what you really wanna do
Either love what you are doing or change.

Reach out to Kellan:


www.kellanfluckiger.com
Facebook: Coach Kellan Fluckiger
Want to schedule time with Kellan? Book a Strategy/Discovery Consultation NOW
Podcast “Your Ultimate Life” on YouTube, Spotify, Apple Podcast etc
Books on Amazon

References from episode:

His Books


“Tight Robe of Depression - My journey from darkness, despair and death to light, love and life”
“Forgiveness - A journey of courage to a place of freedom and power”
“Meeting god at the door. Conversation, choices and commitment of a NDE”

Kellan’s NDE Interview on Jeff Mara’s YouTube Channel: https://youtu.be/iwFtwj0toWo

Link to a website with all the podcasts (At least back to # 87) https://your-ultimate-life.captivate.fm/episodes/126#showEpisodes



Remember to like and subscribe to never miss an episode and to connect with me!

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You can also send me an audio message on www.anchor.fm/depression-expression or to oschirach@gmail.com.

Drop me a voice message and let me know what you think about this episode or any ideas for future episodes:


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In episode #23  of #FromDepressionToExpression, we are talking about how my guests depression got her to commit suicide and how her life changed when she came back to life. What were the events that depend her depression and anxiety, what could she have done different and how is she now helping people with a mental dis-ease to get better. Sit down and enjoy my conversation together with my guest Kelly Sammy from "Nurture Your Soul".

Some highlights and messages from the talk:

- Message from her guide: Is to breathe and don’t resist, and serve ourselves as OURSELF - not oneness yet not two. Being in this moment. Being so in your breath

We got to talk about:

Advice/ Call to Action/ Extra:

Links:


Sleep Hypnosis: Michael Sealey: https://youtu.be/IrY_b_teSX8
Kelly Howell
Latest podcast interview that I think covers my NDE the best: https://podcasts.apple.com/us/podcast/miracle-soup/id1433818827?i=1000581184642

Reach out:


Nurture Your Soul
Nurtureyoursoul.net
YouTube: https://m.youtube.com/user/NurtureSoul
Nurture Your Soul Facebook page: https://m.facebook.com/pages/category/Community/Nurture-Your-Soul-190746237649795/

If you are interested in a 1:1 with Kelly,, please contact via: Nurtureyoursoulwithkelly@gmail.com

Podcast

Anchor.fm/depression-expression

YouTube

Support

Become a Patreon Supporter at patreon.com/schirach

Website

https://oliverschirach.jimdofree.com/

Connect with below on my social media platforms to be informed of new shows. Drop me a voice message and let me know what you think about this episode or any ideas for future episodes:  www.anchor.fm/depression-expression or to oschirach@gmail.com.

Follow us on social media:

dk.linkedin.com/in/oschirach

twitter.com/oschirach

www.instagram.com/oschirach

www.facebook.com/Schirach

#podcast #podcastinterview #interview

#fromdepressiontoexpression

#depressionawareness #depression #expression #authenticself #selflove #selfesteem #selfhealing #selfacceptance #selfacceptancejourney #love #trauma

#coaching #help


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On episode #22, From Depression to Expression I welcome this weeks guest Andreea Tamas. Andreea is a SoulCare and Transitions coach. Join us as Andreea shares her story of her partner's transition to the other side. How the experience taught her the art of giving selfless love and that Humans are built to receive and give love.

Andreea is in love with Life and People. She is a certified Coach, Speaker, and Trainer with John Maxwell, a Reiki Practitioner, a Soulcare Coach specializing in Akashic Records, and, soon will be a certified NLP coach. After moving from Romania to the USA in 2014, she worked in management consulting but since 2019 she has been focused on her coaching business because she recognized she was not in alignment with her most divine path, feeling frustrated and overwhelmed in the corporate world.

Another shift came in April 2022, when she lost her life partner after a long and hard cancer journey. As part of his legacy, she now helps those experiencing these painful and challenging changes so that they can find beauty and divinity even while they are experiencing the difficulty of it.

Her mission now is to take you through the most needed and sacred transition, moving from scarcity, overthinking, and brain fatigue into the connection with your higher self, from which your unique legacy can fully blossom and build a life by design.  She guides people experiencing change whether they want to move to a new country or place, change their job, start their business or go through a loss. She helps you activate your power and rewire your brain so you can show up in your life with confidence and certainty.

She speaks Romanian, English, Italian, and Spanish and loves traveling to experience culture and connection.  Andreea has always been interested in knowing the meaning of life and is all about LOVE and VIBES.

Advice/ Call to Action/ Extra:


Don’t judge your human experience.
Experiences are only chapters.
How do you want to write this chapter of your life?

Reach out:

Coaching Resources link: bit.ly/andreeatamas

Instagram: Andreeatamascoaching. www.instagram.com/andreeatamascoaching/

Facebook: Andreea Tamas www.facebook.com/tandreea1/

Email address: andreeatamascoaching@gmail.com

Podcast

Anchor.fm/depression-expression

YouTube

Support

Become a Patreon Supporter at patreon.com/schirach

Website

https://oliverschirach.jimdofree.com/

Connect with below on my social media platforms to be informed of new shows. Drop me a voice message and let me know what you think about this episode or any ideas for future episodes:  www.anchor.fm/depression-expression or to oschirach@gmail.com.

Follow us on social media:

dk.linkedin.com/in/oschirach

twitter.com/oschirach

www.instagram.com/oschirach

www.facebook.com/Schirach

#podcast #podcastinterview #interview

#fromdepressiontoexpression #depressionawareness #depression #expression #authenticself #selflove #selfesteem #selfhealing #selfacceptance #selfacceptancejourney #love #trauma #coaching #help


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In episode #021 of #FromDepressionToExpression, I welcome back Marya Umar, Trauma Informed Practitioner, as my guest.

We got to talk about:

Marya shares her experience with depression, as a dark place without a future to who she is now, helping others to see all the possibilities in life again. Tune in as Marya describes what her breakthrough was like, how to work with your triggers and what emotions are trying to tell you in different situations.

Advice/ Call to Action/ Extra:

Ask yourself the questions, "What will make me feel safe?" "What gives me strength?"

Reach out:

IG: Healandrisewithmarya,

https://www.instagram.com/healandrisewithmarya/

FB: Marya Umar

Listen to the first interview with her on "The Oliver Schirach Show" on Spotify, Apple Podcast etc: #065 Marya Umar - Understanding our Trauma as A Way to Our Liberation

open.spotify.com/episode/5a5OH7mfdpHSVurB0N5Mft?si=ceceb5e0d5fb492a

Podcast

Anchor.fm/depression-expression

YouTube

Support

Become a Patreon Supporter at patreon.com/schirach

Website

https://oliverschirach.jimdofree.com/

Connect with below on my social media platforms to be informed of new shows. Drop me a voice message and let me know what you think about this episode or any ideas for future episodes:  www.anchor.fm/depression-expression or to oschirach@gmail.com.

Follow us on social media:

dk.linkedin.com/in/oschirach

twitter.com/oschirach

www.instagram.com/oschirach

www.facebook.com/Schirach

#podcast #podcastinterview #interview

#fromdepressiontoexpression

#depressionawareness #depression #expression #authenticself #selflove #selfesteem #selfhealing #selfacceptance #selfacceptancejourney #love #trauma

#coaching #help


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On episode #20 of #FromDepressionToExpression, we continue or conversation after Spirituality in the Home Place, and we discuss Spirituality in the workplace with my guest Dr Stephen Broadhurst. Aerospace Engineer, Specialist Change Agent, Author ‘continuous (efficiency and effectiveness) improvement specialist and Transactional and Transitional leadership.

Professional: Strategic alignment and implementation of organization Culture and standard Ways-of-Working through Agile, Businesses Process Re-engineering & lean tools and techniques. Personal (motivation and wellbeing) change Teacher, Trainer & Coach.

Author of ‘Spirituality in the Workplace’, A Tool for Relations, Sustainability and growth in Turbulent and Interconnected Markets

We got to talk about:


Self Doubt & Denial (wire brush) => Cleaning House => Personal Inventory List => Ism’s
His Book. Why did he write it. What is the story behind
Blaming yourself, Blaming others
Spirituality at work.
How does private life and work life interfere with spirituality
Common elements between: Work -, Friend- and Private Life
What is drawing the good stuff to him
How his personal path, spiritual journey helped him with the dissertation
Spirituality vs Spiritualism
His experiences writing his Doctor dissertation
What is depression and the opposite

Reach out:


Stephen Broadhurst EDBA on LinkedIN
https://www.linkedin.com/in/stephen-broadhurst-edba-39653714/
His book “Spirituality in the Workplace”

https://www.amazon.co.uk/stephen-j-broadhurst/s?k=stephen+j+broadhurst

Links:


Interview on Ecole des Ponts Business School “What Spirituality Isn't All About”
https://www.youtube.com/watch?v=ZGj2Kli5syw&ab_channel=EcoledesPontsBusinessSchool

From Depression to Expression Podcast

Anchor.fm/depression-expression

YouTube

Support

Become a Patreon Supporter at patreon.com/schirach

Website

https://oliverschirach.jimdofree.com/

Connect with below on my social media platforms to be informed of new shows. Drop me a voice message and let me know what you think about this episode or any ideas for future episodes:  www.anchor.fm/depression-expression or to oschirach@gmail.com.


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On episode #19 of #FromDepressionToExpression, I sit down with Dr Stephen Broadhurst, Author of, ‘Spirituality in the Workplace’ A Tool for Relations, Sustainability and growth in Turbulent and interconnected Markets. Dr Broadhurst is an Aerospace Engineer by trade, Specialist Change Agent, Continuous Improvement Specialist and Transactional & Transitional Leadership Specialist. Dr Broadhurst's professional background includes strategic alignment, implementation and organization in culture and standard ways-of-working through agile business process improvement, re-engineering with lean tools and techniques. He is also a personal (motivation and wellbeing) Change Teacher, Trainer & Coach.

We got to talk about:


His background from childhood and work
How his upbringing and school performance influenced his work life later on (Immature 42!)
How his egos started taking control of his life. Ego & vanity
Showing the world how clever he was by racing after achievements, titles, good jobs, women & materialistic hoarding
His darknight of the soul, loosing it all, even his mother => Depression
Becoming unexpectedly father and how this made him become the best person he could be
His journey out of Depression and into Self-Accepting
What he learned during the journey. Growth, Pain vs. Wisdom
Who and how he was before the darknight and awakening journey
Spirituality: It’s work in progress. It’s all about “Who am I?”, Self-reflection
The different “ism’s” that hold us back. The fears, the excuses
What is the Ego. Is it good or bad? What is it’s use
His trigger points. How to see them. How to see and find the issues to work on them
“What I need.” vs “What I want.”
The good news is that you have emotions. The bad news is that you have emotions
Life is an experience. It’s about having a balanced life. Have fun
People learn more out of hardship
Ego vs. Super Ego. It’s harder the cleverer you are
All you can do is to be the best version of yourself.
Mantra “I get what I need, not what I want!”
The Al-Anon Group and how it helped him
Forgiveness. The only person that you forgive is yourself
Do the right thing. The right stuff flows. The wrong stuff gets stuck
Story on cleaning wounds. Physically & the emotional spiritual ones
HALT. Hungry, Angry, Lonely, Tired (emotional grit) Clean the wound
Self Doubt & Denial (wire brush) => Cleaning House => Personal Inventory List => Ism’s

Reach out:


Stephen Broadhurst EDBA on LinkedIN
https://www.linkedin.com/in/stephen-broadhurst-edba-39653714/
His book “Spirituality in the Workplace” https://www.amazon.co.uk/stephen-j-broadhurst/s?k=stephen+j+broadhurst

Links:


Interview on Ecole des Ponts Business School “What Spirituality Isn't All About”
https://www.youtube.com/watch?v=ZGj2Kli5syw&ab_channel=EcoledesPontsBusinessSchool

Support

Become a Patreon Supporter at patreon.com/schirach

Website

oliverschirach.jimdofree.com

Connect on my social media platforms to be informed of new shows. Drop me a voice message and let me know what you think about this episode or any ideas for future episodes:  www.anchor.fm/depression-expression or to oschirach@gmail.com.




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Send in a voice message: https://podcasters.spotify.com/pod/show/depression-expression/message