From Hardship to Hope

Tammy Kennington

Do you long for hope amid mental, emotional, or relational struggles? Join mental health coach, author, and trauma survivor, Tammy Kennington on From Hardship to Hope--the podcast for Christian women navigating motherhood, mental health, and matters of faith. If you need Biblical support, encouragement, and actionable tips, this show is for you. tammykennington.substack.com

  1. Breaking Free: Healing from Childhood Abuse, Cult Trauma, and Restoring the Heart”

    1D AGO

    Breaking Free: Healing from Childhood Abuse, Cult Trauma, and Restoring the Heart”

    Nuggets of Wisdom * “It all comes down to the fact that I am a redeemed, transformed…woman.” * “When you tell your story, there is something that happens in your healing.” * “God can come in and change [your] story.” * “Let others help you.” * “Surround yourself with worship.” * “Don’t listen to the lies of the Enemy.” * “Hold the hem of Jesus—hold it tight.” Author Bio Mischelle Saunders-Gottsch is the Founder/CEO of Altered Stories Ministry and Podcast Host of the Altered Stories Show. She is the author of “The Story Within You: The Healing Power of Your Story” a 30 day healing memoir devotional. Mischelle is a wife, mother to her adult daughter, Gigi, dog mom, speaker, ministry and business leader and is passionate about helping women everywhere share their God stories to help women overcome their struggles. The call on her life to help women share their authentic stories stems from her experience of emotional healing that resulted when sharing her childhood cult survival story with others and seeing how her story affected those who heard it. Mischelle highly enjoys serving in Women’s Ministry volunteer roles and facilitates Altered Stories Ministry Women at the Well: Our Stories, Our Songs luncheon events. She has spoken at several women’s events and retreats and has taught several Bible Studies through Altered Stories Ministry and at her former churches. She has been part of several women’s organizations throughout her career and served on the Women of Compassion’s leadership team while working at Compassion International in Colorado Springs, Colorado. While serving on this team, her global vision for Altered Stories Ministry began. You can reach Mischelle on her website, on Facebook, on the Altered Stories podcast, and on all the other social media platforms mentioned in today’s episode. Or, purchase a copy of Michelle’s book, The Story Within You: The Healing Power of Your Story 30 Devotions. Schedule Your FREE Life, Mental Health, or Inner Healing Prayer Consult Today! Healed from the pain of an abusive childhood and familiar with the struggles of parenting children with mental health struggles, Tammy understands that there are times each of us needs someone who can help us bear the weight of heartache. Together, we’ll seek healing at the feet of Jesus. Schedule your free consult today! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tammykennington.substack.com/subscribe

    28 min
  2. APR 16

    Holding On When It Hurts: A Story of Faith and Hope

    Nuggets of Wisdom “All of a sudden, I recognized that God had a battle plan for my dad. And it wasn’t the battle plan that I had. It wasn’t the way I thought things were going to work.” “The Lord was there, and he was saying, ‘I am going to fight for him to the end. I’m standing at the door, and I’m knocking.’” “I had to just trust Jesus.” “We have to be very careful that we’re exercising smart boundaries.” “Sometimes I get it backwards, and I don’t do it right.” “We are all a miracle every day. When we wake up and have breath in our lungs, we are a miracle. We take it so for granted.” Author Bio Dawn Ward is an author, speaker, Bible teacher, and a certified biblical life coach. She is the founder of The Faith to Flourish, a ministry offering support and encouragement to women with addicted loved ones. The ministry also equips all women of faith to live transformed lives through inspiring teachings, mentoring, and biblical resources. She is married to Steve and mom to three adult children. Her book, From Guilt to Grace: Hope and Healing for Christian Moms of Addicted Children, published September 2024, is now available. You can connect with Dawn at: Facebook Instagram LinkedIn Recommendations and Resources From Guilt to Grace: Hope and Healing for Christian Moms of Addicted Children Strategies for Overcoming Loneliness in Tough Seasons (From Hardship to Hope) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tammykennington.substack.com/subscribe

    30 min
  3. The Journey Through Grief: Strategies for Healing Amidst Loss

    MAR 19

    The Journey Through Grief: Strategies for Healing Amidst Loss

    Nuggets of Wisdom * “I found key times throughout the day to give myself permission to grieve.” * “Lean into Jesus. Lean into the grief and let myself feel.” * “Express what you’re feeling.” * “Ask for help.” * “Pray. Pray, pray, pray.” * “Surrender it all to Jesus.” * “People may hurt us, but people also help heal us.” About the Author Amy Robnik Joob is an award-winning author, certified life coach, and empowerment speaker. Amy is commissioning pioneers through her Arise and Flourish and Arising Author coaching programs. Amy has weathered her own grief storm along with her family and relocated to southwest Florida recently after decades of living in Chicagoland. Her mission is to bring hope and healing to others and see them fulfill their God-given destiny! Amy’s newest book, Arise from Grief & Flourish Again, launched in the Fall of 2025 and went to #1 on Amazon as a Best-Seller and Hot New Release. Visit Amazon to order a copy of Arise From Grief & Flourish Again—or, listen to it on Kindle. You can contact Amy at joobamy@gmail.com or connect with her on Instagram, FB, or LinkedIn. As always, feel free to reach out to Tammy with your prayer requests or for more information about life/mental health coaching or inner healing prayer at tammy.kennington@gmail.com. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tammykennington.substack.com/subscribe

    31 min
  4. MAR 5

    Never Alone: Experiencing God's Nearness in Pain

    Nuggets of Wisdom * “I needed mature Christian women around me to say, “I love you. I am sorry. This is really hard.” * “The enemy thought he was going to derail me. And God was like, ‘I will not waste this.’ “ * “I try to make sure that rather than going into spiritual mother mode...(I ask) how can I love you in this season?” * “Pray and ask the Lord to give you wisdom on who is safe community.” * “God has always been faithful to show me His nearness.” * “I believe that hope is active. I can stare at my circumstances, or I can gaze at God.” * “God invites us to participate and hope—even when we’re going through heavy things.” About the Author Amy Eaton is an author, speaker, and encourager whose work centers on helping women find hope in Christ through life’s hardest seasons. Her book, Hope When It’s Heavy, offers a gentle, honest walk through suffering anchored in God’s faithfulness. With experience in ministry, psychology, and human resources, Amy brings insight and authenticity to conversations on spiritual resilience, emotional health, and trusting God in the everyday. You can connect with Amy at amyeatonauthor.com, or at @amyeatonauthor on Instagram, Facebook, and TikTok Be sure to pick up your copy of Amy’s book, Hope When It’s Heavy. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tammykennington.substack.com/subscribe

    30 min
  5. FEB 5

    Trusting God Through Terminal Illness and Pain: A Story of Faith

    Nuggets of Wisdom “He doesn’t give us grace in advance of what we’re going to need. He gives us grace for today. Grace for the moment.” “I realized there was a huge connection between joy and purpose in suffering.” “Whatever you’re going through—even a terminal illness—you can trust the One who died for you.” “My focus was, ‘Alright, Lord, how are you going to use this?” “That conversation brought Job to the point where even if he didn’t know the purpose, He knew the God of purpose.” “There are no lone rangers in the body of Christ. We’re connected.” “I’m going to trust You no matter the outcome. I purpose to trust You.” “There’s always a deeper level of intimacy.” “That doesn’t mean we walk through life plastering on a fake smile and pretending everything’s wonderful. We have to be real with each other.” Don’t miss our next episode of From Hardship to Hope! Connect with Ava Ava Pennington is an author, speaker, freelance editor, and certified coach. Her newest book is Flourish: Grace-Centered Practices to Protect and Grow a Fruitful Life in Christ (Kregel). Other books include Reflections on the Names of God (Revell) and 2 children’s books. She has written for Christian periodicals and contributed to 30+ Chicken Soup for the Soul books. Ava also teaches a weekly Bible Study Fellowship (BSF) class of 200+ women and is an inspirational speaker. Learn more at www.AvaPennington.com. Or, follow Ava on Facebook, X, or Instagram. You can also find a copy of her beautiful book on Amazon. Join Tammy on From Hardship to Hope in two weeks when she speaks with author, Valerie Fentress, about managing post-partum depression. I am praying this episode ministered to your heart. Peace and grace, Tammy Thanks for listening! Please share this episode if you know of someone who might benefit from its message. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tammykennington.substack.com/subscribe

    26 min
  6. JAN 29

    From Grief To Grace: Trusting God Through Unexpected Journeys

    Nuggets of Wisdom “The Lord taught me to begin to relinquish that dream to Him so that He could replace that dream with a better dream, a better plan, or he could affirm and confirm that was his dream for me.” “As we begin to ask the Lord, ‘In my pain, God, will you use me to bring joy and encouragement to others?’ That is not a prayer He will overlook.” “I began to see there was something in this journey. This barren season could bring joy.” “Ian helped others bridge this issue of racial reconciliation. It’s been a beautiful thing to witness.” “You are good, and what You do is good.” (Psalm 119:68) “When we praise in the midst of pain, it’s our ladder out of despair.” “It brings some sort of joy and peace to the journey of pain when you can see you are actually being used to help others walk through their own.” Don’t miss an episode! Subscribe to receive more hope in your inbox. Connect with Maureen Maureen Miller is an award-winning author with stories in numerous collaboratives. She contributes to Guideposts’ All God’s Creatures, her local newspaper, and several online devotion sites. Married for thirty-six years to her childhood sweetheart Bill, they live on Selah Farm, a hobby homestead nestled in the mountains of western North Carolina. She blogs at Windows and Wallflowers (maureenmillerauthor.com)—telling of God’s extraordinary character in the ordinary of life. Her debut novel, Gideon’s Book, is now available. Thanks for listening to today’s episode. If you need someone to pray with you, please don’t hesitate to reach out. Remember to subscribe so you don’t miss any upcoming episodes or author updates, freebies, and hope-filled words. Peace and grace, Tammy This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tammykennington.substack.com/subscribe

    26 min
  7. JAN 8

    Beyond the Hurt: Embracing Jesus as Our Anchor

    Nuggets of Wisdom * “The only one that can fix us is the One that created us.” * “Do we keep fighting to save it, or do we cut the loss and go forward clean?” * “Don’t be afraid. We gotcha. You’re going to be okay.” * “Joy isn’t circumstantial. Joy is a heart attitude or heart posture.” * “Anchor into what is never gonna move. And the only thing that never changes—ever, ever—is Jesus.” Author Bio Sheila Preston Fitzgerald is alive today only by the Grace of God. A near-death motorcycle accident that should have taken her life, instead, filled this godly woman with a passion larger than life itself. Sheila’s love of people, love of life, and most importantly her love for Jesus, radiates in all she does. Sheila is the author of “One Foot in Heaven”; the miraculous true story of finding hope in the hopeless, and a new devotional book series, “Foot Notes ~ Adventures With Jesus.” She has appeared on numerous TV, video, and podcast shows shining the light of Jesus around the world. You can connect with Sheila at http://www.sheilaprestonfitzgerald.com/ or pick up a copy of One Foot in Heaven. Sign Up for a Free 30-Minute Coaching Call Are you struggling with difficult circumstances? A strained relationship? Anxiety or burnout? Schedule a free, 30-minute coaching call with Tammy. Dually trained as a life and mental health coach, Tammy specializes in inner healing prayer and loves walking alongside women in their journeys. She combines faith-based guidance and personalized support to help you achieve lasting change. Peace and grace, Tammy This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tammykennington.substack.com/subscribe

    28 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Do you long for hope amid mental, emotional, or relational struggles? Join mental health coach, author, and trauma survivor, Tammy Kennington on From Hardship to Hope--the podcast for Christian women navigating motherhood, mental health, and matters of faith. If you need Biblical support, encouragement, and actionable tips, this show is for you. tammykennington.substack.com