From Loneliness to Overflow, with Matina

Matina Singh

Welcome to 'From Loneliness to Overflow, with Matina.' I’m your host Matina Singh, a holistic healing coach, and your guide on this transformative journey of self-awareness and spirituality. For anyone seeking healing, purpose, and a life overflowing with love and connection, you’ve come to the right place! My own journey began when I found myself overwhelmed by feelings of loneliness and a lack of direction. Through deep exploration, embracing spiritual practices and energy-work, I was able to unlock my inner potential and transform my life. Now, I'm here to help you do the same. Join me on 'From Loneliness to Overflow' as we dive into heartfelt conversations and explore the path from loneliness to abundance. This show is not just about learning; it’s about inspiring each other and having soulful conversations that lead to personal growth, healing, and a deeper connection with our true selves. If you feel inspired to learn more about me and the services I offer, go to www.matinasingh.com or check out my Instagram @singhmatina. Let’s embark on this journey of mastering self-image, one soulful conversation at a time.

  1. Held in the Mess and Loved Without Earning It with Aisha Govani

    15H AGO

    Held in the Mess and Loved Without Earning It with Aisha Govani

    Welcome to Episode #52 of From Loneliness to Overflow with Matina. In this episode, our guest, Aisha Govani, shares the inspiring story of finding love and belonging in the middle of deep pain. Through her journey with chronic illness, caregiving, and spiritual unraveling, Aisha shows us what it means to be truly held—without fixing, striving, or earning it. Key Points: Love Without Earning: Aisha talks about how love showed up for her not when she was strong, but when she was at her lowest—and how she learned to receive it without proving her worth. Being Held in the Mess: Instead of trying to get out of the hard moments, Aisha shares how friends, faith, and her body invited her to stay and be held in them. The Courage to Unravel: Aisha opens up about her spiritual deconstruction and how letting go of certainty led to deeper, more grounded faith. Listening to the Body: From chronic pain to embodied wisdom, Aisha explores the importance of trusting the body’s signals instead of overriding them. Small Acts of Compassion: Sometimes healing comes through the simplest acts—being texted a poem, held in silence, or given permission to rest. Join us for an engaging conversation as Aisha Govani shares insights on spiritual surrender, embodied faith, and radical love—to help you move from isolation to connection. Tune in now to embark on your journey towards being seen in your vulnerability and receiving love without needing to earn it. Enjoyed this episode? Make sure to subscribe and leave a review.  Unlock the life you deserve with the Alignment Collective Release, Rebuild, and Rise, a transformative group coaching program by Matina. Every month, we focus on key areas of life—health, relationships, career, and more.  In the first two weeks, we energetically release what’s holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.  Ready to release what doesn't serve you, rebuild your foundation, and rise into your potential? Join now and get 50% off with discount code GROWTH. Visit www.matinasingh.com/meditation. About Aisha Govani: Aisha Govani is the co-founder of Mid Term Rental Properties, a purpose-driven platform offering furnished homes for 30+ day stays across Canada and the U.S. What began as a practical business solution has grown into a mission—helping people find stability, comfort, and connection during times of transition. With deep roots in real estate and a sharp eye for opportunity, Aisha has guided countless investors in transforming underused properties into warm, welcoming homes. She also co-created the Mid-Term Rental Coaching Program, where she mentors others to build abundant, scalable portfolios—without sacrificing values or balance. Through speaking engagements, media features, and mentorship, Aisha openly shares the systems, mindset shifts, and strategies that helped her go from hustle to alignment—empowering others to do the same. Her work is about more than real estate - it's about creating overflow in life, business, and impact. Follow Aisha on Instagram: @aishagovani_investor

    43 min
  2. From Shadow to Light: Embracing the Parts You've Hidden with Matina Singh

    AUG 11

    From Shadow to Light: Embracing the Parts You've Hidden with Matina Singh

    Welcome to Episode #51 of From Loneliness to Overflow with Matina. In this episode, our host, Matina Singh, shares an intimate and powerful message about embracing the parts of ourselves we've hidden away — the shadows we’ve labeled as "too much" or "not enough." Through deep reflection, Matina invites us to see these shadows not as flaws, but as treasures — gateways to our light, our gifts, and our wholeness. Key Points: The Hidden Power of Shadows: Our shadows — the traits we've suppressed or been shamed for — often hold untapped gifts. When met with compassion, they reveal hidden strength and wisdom. Reclaiming the Self Through Compassion: Shifting perspective and approaching our pain with love opens the door to freedom, healing, and embodiment of our true essence. Emotions Are Meant to Move: Stuck emotions can cloud our inner light. When we allow ourselves to feel and process fully, we release what no longer serves us and make room for joy. You Are the Mirror and the Light: We don't need to be fixed — we need to be seen. Matina reflects how being deeply witnessed helps us reconnect with our truth. Giving Yourself Permission: From childhood dreams to present-day desires, giving ourselves permission to explore who we truly are is the first step toward overflow. Join us for an engaging conversation as Matina Singh shares insights on self-acceptance, emotional healing, and feminine empowerment to help you embrace your fullness. Tune in now to embark on your journey toward inner freedom and overflowing self-love. Enjoyed this episode? Make sure to subscribe and leave a review.  Unlock the life you deserve with the Alignment Collective Release, Rebuild, and Rise, a transformative group coaching program by Matina. Every month, we focus on key areas of life—health, relationships, career, and more.  In the first two weeks, we energetically release what’s holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.  Ready to release what doesn't serve you, rebuild your foundation, and rise into your potential? Join now and get 50% off with discount code GROWTH. Visit www.matinasingh.com/meditation. About Matina Singh: Matina Singh is a Holistic Healing Coach and Divorce Recovery Coach, and passionate advocate for personal growth and healing. Having navigated her own journey from loneliness to abundance, she now dedicates her life to helping others discover their true potential and live fulfilling lives. Through her podcast, meditations, and coaching, Matina provides practical tools and insights to inspire and empower individuals on their path to self-discovery and love. Visit Matina’s website - https://www.matinasingh.com Follow Matina on Instagram: @singhmatina

    19 min
  3. Breaking the Rules: Reclaiming Life on Your Own Terms with Amanda Laporte

    AUG 4

    Breaking the Rules: Reclaiming Life on Your Own Terms with Amanda Laporte

    Welcome to Episode #50 of From Loneliness to Overflow with Matina. In this episode, our guest, Amanda Laporte, shares the inspiring story of breaking free from societal expectations, embracing her authenticity, and building a life rooted in self-trust and intuitive living. Key Points: The Power of Saying “No”: Amanda discusses how learning to say no to others—and yes to herself—was the first step in reclaiming her autonomy. Healing Through Nature and Simplicity: She shares how living in a small mountain town deepened her connection to herself and the present moment. Unlearning External Validation: Amanda explores how stepping away from perfectionism and societal pressure allowed her to hear her own voice. Embracing Intuition Over Obligation: Discover how she began making choices based on inner knowing rather than fear or guilt. Living from the Inside Out: Amanda emphasizes the shift from living a life of performance to one of purpose, joy, and soul alignment. Join us for an engaging conversation as Amanda Laporte shares insights on living life by your own rules to help you rediscover your inner compass and reclaim your sense of freedom. Tune in now to embark on your journey towards self-liberation and soul-aligned living. Enjoyed this episode? Make sure to subscribe and leave a review.  Unlock the life you deserve with the Alignment Collective Release, Rebuild, and Rise, a transformative group coaching program by Matina. Every month, we focus on key areas of life—health, relationships, career, and more.  In the first two weeks, we energetically release what’s holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.  Ready to release what doesn't serve you, rebuild your foundation, and rise into your potential? Join now and get 50% off with discount code GROWTH. Visit www.matinasingh.com/meditation. About Amanda Laporte: Amanda Laporte is a Consulting Hypnotist and NLP Practitioner based in Hamilton, Ontario. She helps everyday people lose weight, quit smoking, and manage stress using proven hypnosis and NLP techniques. Amanda studied at Hypnosis Training Canada and is a member of the Master Hypnotist Society. Follow Amanda on Instagram: @trulyalignedhypnosis

    41 min
  4. Letting Go of Guilt: Choosing Presence Over Performance with Matina Singh

    JUL 28

    Letting Go of Guilt: Choosing Presence Over Performance with Matina Singh

    Welcome to Episode #49 of From Loneliness to Overflow with Matina. In this episode, our host, Matina Singh,  shares a deeply personal and inspiring reflection on the journey of letting go of guilt and choosing presence over performance—especially in the role of parenting. Matina speaks candidly about the invisible pressures we carry, the stories we tell ourselves, and the transformative power of simply being rather than constantly doing. Key Points: The Hidden Weight of Guilt: Matina explores how guilt quietly builds from self-imposed expectations, especially around being a “good parent” or meeting societal standards. Presence Over Performance: True connection with our children (and ourselves) isn’t created through activity but through quality presence—laughing, playing, and simply being together. Identity Beyond Achievement: We often tie our worth to our productivity or success. Matina challenges this mindset, inviting us to reclaim our value simply by existing authentically. The Power of Being Seen: Matina reflects on how presence validates not just our children, but also ourselves—cultivating self-worth through moments of deep attention and love. Choosing Ease and Compassion: Letting go doesn’t have to be hard. It begins with a single, conscious decision to prioritize love, stillness, and ease over pressure and perfection. Join us for an engaging conversation as Matina shares insights on releasing guilt and embracing your authentic self to help you build deeper, more fulfilling connections. Tune in now to embark on your journey towards freedom from guilt and overflowing presence. Enjoyed this episode? Make sure to subscribe and leave a review.  Unlock the life you deserve with the Alignment Collective Release, Rebuild, and Rise, a transformative group coaching program by Matina. Every month, we focus on key areas of life—health, relationships, career, and more.  In the first two weeks, we energetically release what’s holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.  Ready to release what doesn't serve you, rebuild your foundation, and rise into your potential? Join now and get 50% off with discount code GROWTH. Visit www.matinasingh.com/meditation. About Matina Singh: Matina Singh is a Holistic Healing Coach and Divorce Recovery Coach, and passionate advocate for personal growth and healing. Having navigated her own journey from loneliness to abundance, she now dedicates her life to helping others discover their true potential and live fulfilling lives. Through her podcast, meditations, and coaching, Matina provides practical tools and insights to inspire and empower individuals on their path to self-discovery and love. Visit Matina’s website - https://www.matinasingh.com Follow Matina on Instagram: @singhmatina

    24 min
  5. Finding Connection After Loss: A Journey from Grief to Growth with Nichole Folino

    JUL 21

    Finding Connection After Loss: A Journey from Grief to Growth with Nichole Folino

    Welcome to Episode #48 of From Loneliness to Overflow with Matina. In this episode, our guest, Nichole Folino, shares the inspiring story of finding connection and growth after profound loss. Through her journey of losing her mother and facing her father’s and brother’s cancer battles, Nichole discovered the power of grief work, safe spaces, and supporting others as they navigate life’s most difficult moments. Key Points: Grief Has No Logic: Nichole shares how losing her mother, then facing her father’s and brother’s diagnoses, shattered her sense of certainty — and how she learned that grief must be felt, not avoided. The Loneliness of Loss: She opens up about the deep isolation she felt as a new mom without her mother’s guidance, and how that loneliness became a turning point for healing. Asking for Help: Nichole highlights the courage it takes to seek help — and how finding a safe space with her therapist helped her release guilt and embrace life again. Connection Heals: Nichole’s journey with her father’s illness brought them closer, showing that even pain can rebuild relationships when we open up. From Grief to Service: Today, Nichole supports others through life and grief coaching, reminding us that healing can inspire purpose and a sense of belonging for everyone. Join us for an engaging conversation as Nichole Folino shares insights on navigating loss and grief to help you find connection, hope, and renewed purpose.  Tune in now to embark on your journey towards healing old wounds and transforming loneliness into heartfelt connection. Enjoyed this episode? Make sure to subscribe and leave a review.  Unlock the life you deserve with the Alignment Collective Release, Rebuild, and Rise, a transformative group coaching program by Matina. Every month, we focus on key areas of life—health, relationships, career, and more.  In the first two weeks, we energetically release what’s holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.  Ready to release what doesn't serve you, rebuild your foundation, and rise into your potential? Join now and get 50% off with discount code GROWTH. Visit www.matinasingh.com/meditation. About Nichole Folino: Nichole Folino has been supporting women for 14 years and recently transitioned to coaching. As a Life & Grief Coach, her goal is to help women find their passion, focus on their purpose, and discover the inner peace they have been searching for. Follow Nichole on Instagram: @nf_lifecoach

    23 min
  6. Your Voice is Your Medicine with Matina Singh

    JUL 14

    Your Voice is Your Medicine with Matina Singh

    Welcome to Episode #47 of From Loneliness to Overflow with Matina. In this episode, our host, Matina Singh, shares the profound revelation that your voice is your medicine. Matina opens up about her journey of rediscovering the frequency and healing power of her own voice — and how this simple but deep truth can transform the way we relate to ourselves. Key Points: The Frequency Within: Matina reveals how the vibration of your own voice can regulate your nervous system and bring deep relaxation and healing. Learning to Love Your Voice: Many people struggle to hear their own voice, but Matina explains how embracing it can help you reclaim self-worth and inner confidence. Your Voice is Your Best Friend: Instead of relying only on external affirmations, Matina invites you to record your own — letting your voice be your anchor for self-love and truth. Intention and Prayer: Discover how the energy and intention you infuse into your words can activate spiritual states and shift your emotional landscape. A Path to Wholeness: Matina reminds us that rejecting our voice is rejecting part of ourselves — and that by welcoming it, we invite profound connection, magic, and self-acceptance. Join us for this soul-nourishing conversation as Matina Singh explores how your voice can become a tool for deep healing and self-love. Let this episode inspire you to appreciate, record, and receive the medicine of your own sound.  Tune in every week and leave us a review — and step into your journey towards connection, wholeness, and overflow. Enjoyed this episode? Make sure to subscribe and leave a review.  Unlock the life you deserve with the Alignment Collective Release, Rebuild, and Rise, a transformative group coaching program by Matina. Every month, we focus on key areas of life—health, relationships, career, and more.  In the first two weeks, we energetically release what’s holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.  Ready to release what doesn't serve you, rebuild your foundation, and rise into your potential? Join now and get 50% off with discount code GROWTH. Visit www.matinasingh.com/meditation. About Matina Singh: Matina Singh is a Holistic Healing Coach and Divorce Recovery Coach, and passionate advocate for personal growth and healing. Having navigated her own journey from loneliness to abundance, she now dedicates her life to helping others discover their true potential and live fulfilling lives. Through her podcast, meditations, and coaching, Matina provides practical tools and insights to inspire and empower individuals on their path to self-discovery and love. Visit Matina’s website - https://www.matinasingh.com Follow Matina on Instagram: @singhmatina

    18 min
  7. Choosing Joy: From Self-Doubt to Soulful Abundance with Shanel Scott

    JUL 7

    Choosing Joy: From Self-Doubt to Soulful Abundance with Shanel Scott

    Welcome to Episode #46 of From Loneliness to Overflow with Matina. In this episode, our guest, Shanel Scott, shares the inspiring story of how she turned self-doubt into self-trust and created a life of soulful abundance, inspiring countless women to choose joy every single day. Key Points: Radical Self-Honesty: Shanel reveals how being honest with yourself is the first step to real change. Daily Rituals for Joy: She shares practical rituals to shift your mindset from lack to overflow. Trusting Your Inner Voice: Learn how to quiet self-doubt and amplify your intuition. Community & Connection: Shanel talks about the power of surrounding yourself with people who lift you higher. Abundance Mindset: She breaks down how choosing joy daily unlocks abundance in every area of life. Join us for an engaging conversation as Shanel Scott shares insights on moving from self-doubt to soulful abundance, helping you choose joy and live with purpose. Tune in now to embark on your journey towards deep connection and a life that overflows with meaning and joy. Enjoyed this episode? Make sure to subscribe and leave a review.  Unlock the life you deserve with the Alignment Collective Release, Rebuild, and Rise, a transformative group coaching program by Matina. Every month, we focus on key areas of life—health, relationships, career, and more.  In the first two weeks, we energetically release what’s holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.  Ready to release what doesn't serve you, rebuild your foundation, and rise into your potential? Join now and get 50% off with discount code GROWTH. Visit www.matinasingh.com/meditation. About Shanel Scott: Shanel is a gifted Psychic Medium and Healer with a deep passion for helping others heal and grow. She guides individuals on their spiritual journeys, supporting them as they rediscover who they truly are and create a life that flows in alignment with their highest potential Follow Shannel on Instagram: @fromtheheartandsoul

    45 min
  8. Beyond Healing: Embracing Layers of Insight with Matina Singh

    JUN 30

    Beyond Healing: Embracing Layers of Insight with Matina Singh

    Welcome to Episode #45 of From Loneliness to Overflow with Matina. In this episode, our host, Matina Singh, explores what “healing” truly means and invites you to see it through a fresh lens — not as something to “fix,” but as layers of insights waiting to be revealed. Matina shares profound reflections and real-life stories that remind us how embracing new perspectives can transform every part of our lives. Key Points: Redefining Healing: Healing isn’t about fixing what’s broken — it’s about discovering fresh insights and new perspectives that expand your wholeness. Everything is Connected: Working on one area of life naturally influences others. Shifting your energy in one place can uplift your entire being. Embracing Layers: True transformation happens in layers. What feels “done” today may resurface tomorrow — not as failure, but as an invitation to grow deeper. The Power of Perspective: Matina encourages you to replace disempowering questions with quality ones. Asking “What insight am I ready for now?” opens doors to unexpected breakthroughs. Find Courageous Support: Sometimes partners and friends can’t hold the whole space we need. Seek mentors, coaches, or guides who can reflect your truth back to you and hold you through new layers of insight. Join us for this engaging conversation as Matina Singh shares how to embrace the unfolding layers of your life to live more fully and authentically.  Tune in now to embark on your journey towards deeper self-acceptance and a life overflowing with insight and freedom. Enjoyed this episode? Make sure to subscribe and leave a review.  Unlock the life you deserve with the Alignment Collective Release, Rebuild, and Rise, a transformative group coaching program by Matina. Every month, we focus on key areas of life—health, relationships, career, and more.  In the first two weeks, we energetically release what’s holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.  Ready to release what doesn't serve you, rebuild your foundation, and rise into your potential? Join now and get 50% off with discount code GROWTH. Visit www.matinasingh.com/meditation. About Matina Singh: Matina Singh is a Holistic Healing Coach and Divorce Recovery Coach, and passionate advocate for personal growth and healing. Having navigated her own journey from loneliness to abundance, she now dedicates her life to helping others discover their true potential and live fulfilling lives. Through her podcast, meditations, and coaching, Matina provides practical tools and insights to inspire and empower individuals on their path to self-discovery and love. Visit Matina’s website - https://www.matinasingh.com Follow Matina on Instagram: @singhmatina

    28 min
5
out of 5
6 Ratings

About

Welcome to 'From Loneliness to Overflow, with Matina.' I’m your host Matina Singh, a holistic healing coach, and your guide on this transformative journey of self-awareness and spirituality. For anyone seeking healing, purpose, and a life overflowing with love and connection, you’ve come to the right place! My own journey began when I found myself overwhelmed by feelings of loneliness and a lack of direction. Through deep exploration, embracing spiritual practices and energy-work, I was able to unlock my inner potential and transform my life. Now, I'm here to help you do the same. Join me on 'From Loneliness to Overflow' as we dive into heartfelt conversations and explore the path from loneliness to abundance. This show is not just about learning; it’s about inspiring each other and having soulful conversations that lead to personal growth, healing, and a deeper connection with our true selves. If you feel inspired to learn more about me and the services I offer, go to www.matinasingh.com or check out my Instagram @singhmatina. Let’s embark on this journey of mastering self-image, one soulful conversation at a time.