From Loneliness to Overflow, with Matina

Matina Singh

Welcome to 'From Loneliness to Overflow, with Matina.' I'm your host Matina Singh, a shadow alchemist, and your guide on this transformative journey of self-awareness and spirituality. For anyone seeking healing, purpose, and a life overflowing with love and connection, you've come to the right place! My own journey began when I found myself overwhelmed by feelings of loneliness and a lack of direction. Through deep exploration, embracing spiritual practices and energy-work, I was able to unlock my inner potential and transform my life. Now, I'm here to help you do the same. Join me on 'From Loneliness to Overflow' as we dive into heartfelt conversations and explore the path from loneliness to abundance. This show is not just about learning; it's about inspiring each other and having soulful conversations that lead to personal growth, healing, and a deeper connection with our true selves. If you feel inspired to learn more about me and the services I offer, go to www.matinasingh.com or check out my Instagram @singhmatina. Let's embark on this journey of mastering self-image, one soulful conversation at a time.

  1. What Happens When We Embrace Vulnerability? Aleks' Journey of Transformation

    9H AGO

    What Happens When We Embrace Vulnerability? Aleks' Journey of Transformation

    In this episode, Matina and Aleks explore themes of authenticity, vulnerability, and personal growth. Aleks shares her journey from studying philosophy to becoming a business owner, emphasizing the importance of intuition and healing. They discuss the creation of Mila Earth, a company focused on wellness, and the significance of self-love and letting go of relationships that no longer serve us. The conversation highlights the power of slowing down, building uplifting relationships, and the journey of self-exploration. Takeaways: Vulnerability is essential for authentic connections. Personal journeys often involve significant transformations. Intuition plays a crucial role in decision-making. Healing can come from both natural remedies and self-awareness. Letting go of toxic relationships is a form of self-care. Self-love is a continuous practice that requires effort. Slowing down can reset your nervous system and perspective. Building supportive relationships enhances personal growth. Asking for what you need can lead to fulfilling connections. Imagining your desired feelings can manifest positive changes. Chapters: 00:00 Introduction to Vulnerability and Authenticity 00:18 Letting Go: Mourning Relationships That No Longer Serve 00:42 Embracing New Connections and Growth   Want to connect with Aleks and continue the conversation? Reach out to him here: Facebook: @proshieldcoatingsinc Instagram: @proshieldcoatingsinc Website: www.proshieldcoatingsinc.com   About Matina Singh: Matina Singh is a Holistic Healing Coach and Divorce Recovery Coach, and passionate advocate for personal growth and healing. Having navigated her own journey from loneliness to abundance, she now dedicates her life to helping others discover their true potential and live fulfilling lives. Through her podcast, meditations, and coaching, Matina provides practical tools and insights to inspire and empower individuals on their path to self-discovery and love. Visit Matina's website - https://www.matinasingh.com Follow Matina on Instagram: @singhmatina

    37 min
  2. What Does Your Graph of Stillness Look Like?

    NOV 3

    What Does Your Graph of Stillness Look Like?

    In this episode, the conversation revolves around the concept of stillness and its importance in personal growth and self-discovery. Matina emphasizes the need for compassion towards oneself in the journey of finding stillness, exploring various methods to achieve it, and understanding that each individual's path is unique. The discussion also touches on the significance of embracing the unknown and the continuous nature of personal growth.   Takeaways The stillness that resides inside of you is the answer. Choosing to sit in stillness is a powerful act. Listening to oneself is crucial for mental well-being. Identifying what brings pain is essential for healing. Thoughts can distract us from our true selves. Mindfulness helps in moving away from negative patterns. Inner peace is achievable through self-awareness. Stillness allows for deeper understanding of oneself. Mental clarity comes from quieting the mind. Self-reflection is key to personal growth.   Chapters 00:00: The Journey to Stillness 08:32: Finding Your Personal Method to Stillness 15:13: Compassion and Self-Care in the Process 21:35: Embracing Your Unique Path and Growth   About Matina Singh:  Matina Singh is a Holistic Healing Coach and Divorce Recovery Coach, and passionate advocate for personal growth and healing. Having navigated her own journey from loneliness to abundance, she now dedicates her life to helping others discover their true potential and live fulfilling lives. Through her podcast, meditations, and coaching, Matina provides practical tools and insights to inspire and empower individuals on their path to self-discovery and love. Visit Matina's website - https://www.matinasingh.com Follow Matina on Instagram: @singhmatina

    25 min
  3. The Spiritual Path of Animal Communication with My Guest Nick Musica

    OCT 27

    The Spiritual Path of Animal Communication with My Guest Nick Musica

    In this enlightening conversation, Matina and Nick Musica explore the transformative power of perspective, surrender, and intention in spiritual growth. Nick shares his journey as an animal communicator, discussing the importance of mental health, the lessons animals teach us, and the significance of being open and available to the energies around us. The dialogue emphasizes the necessity of kindness and compassion in our interactions, both with ourselves and others, as well as the importance of stillness in receiving insights and messages from the universe.   Takeaways Opening up our horizons allows us to see a bigger perspective. Mental health struggles can accompany spiritual journeys. The journey of animal communication can be both challenging and rewarding. Intention plays a crucial role in spiritual work and communication. Animals reflect our emotions and can teach us important lessons. Energy is the universal language that connects all beings. Stillness and quiet moments can lead to profound insights. Choosing differently can change the trajectory of our lives. Kindness and compassion are essential in our interactions with others. We must be open to the lessons that life and animals present to us.   Chapters 00:00 The Power of Perspective and Surrender 03:42 Navigating Mental Health and Spirituality 07:20 The Journey of Animal Communication 11:13 The Role of Intention in Spiritual Work 14:49 Lessons from Animals and Energy 18:24 The Importance of Stillness and Availability 30:32 Embracing Kindness and Compassion   Want to connect with Nick and continue the conversation? Reach out to him here: Facebook: https://www.facebook.com/mycatschooledme Instagram: https://instagram.com/mycatschooledme Website: https://mycatschooledme.com/ Special Discount: Use "OVERFLOW" for 15% off 30-minute or 60-minute readings.   About Matina Singh: Matina Singh is a Holistic Healing Coach and Divorce Recovery Coach, and passionate advocate for personal growth and healing. Having navigated her own journey from loneliness to abundance, she now dedicates her life to helping others discover their true potential and live fulfilling lives. Through her podcast, meditations, and coaching, Matina provides practical tools and insights to inspire and empower individuals on their path to self-discovery and love. Visit Matina's website - https://www.matinasingh.com Follow Matina on Instagram: @singhmatina

    40 min
  4. From Trauma to Truth: Seeing the Soul Beneath the Mud with Nadine Perry

    OCT 13

    From Trauma to Truth: Seeing the Soul Beneath the Mud with Nadine Perry

    Welcome to Episode #60 of From Loneliness to Overflow with Matina. In this episode, our guest, Nadine Perry, shares the inspiring story of how witnessing her mother's pain and navigating her own "canon events" became a path of profound transformation. Through years of grief, soul-searching, and spiritual integration, Nadine learned to look beyond the mud of lived experiences and truly see the soul — in herself and others. Key Points: Seeing the Soul: Nadine shares the moment she first saw her mother not just as a role, but as a soul in pain — a moment that changed how she understood love and compassion. Layers of Mud: Naadine also explores how life experiences become layers of mud, hiding our true essence and shaping how we seek love and belonging. Journey of Integration: Nadine describes how soul retrieval, ceremony, and inner work helped her bring home lost parts of herself and reclaim her worthiness. Living Authentically: By embracing her truth, Nadine learned that authenticity is a powerful frequency — one that creates safety for others to be their full selves. Trusting Intuition: A simple decision to follow her inner voice opened new doors, ultimately leading her to lead and serve in a space of purpose and overflow. Join us for an engaging conversation as Nadine shares insights on healing, authenticity, and soul-level transformation to help you reconnect with your true self. Tune in now to embark on your journey towards healing and overflowing with authentic connection. Enjoyed this episode? Make sure to subscribe and leave a review.  Unlock the life you deserve with the Alignment Collective Release, Rebuild, and Rise, a transformative group coaching program by Matina. Every month, we focus on key areas of life—health, relationships, career, and more.  In the first two weeks, we energetically release what's holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.  Ready to release what doesn't serve you, rebuild your foundation, and rise into your potential? Join now and get 50% off with discount code GROWTH. Visit www.matinasingh.com/meditation. About Nadine Perry: Nadine Perry is a counselor, facilitator, and executive director at the Capillary Wave Community and "Through Fire & Grace." Drawing from her own lived experience of trauma and transformation, she helps individuals and groups reclaim their stories, regulate their nervous systems, and embody their deepest values. She created the H.A.I.R.R.T.™ framework—Honesty, Authenticity, Integrity, Resilience, Resoluteness, and Transparency—as a practical path for healing and leadership. Her work blends breathwork, intuitive journaling, meditative introspection, Reiki and energy work, shamanic practices, and self-awareness tools to help people restore balance in their lives and relationships. Known for her authenticity and emotional intelligence, Nadine creates spaces where vulnerability meets compassion and growth ripples outward into families and communities. Whether facilitating groups, mentoring, or designing retreats, her mission is clear: to turn pain into power and help others rise into who they were always meant to be. Follow Nadine on Instagram: @through_fireandgrace

    58 min
  5. From 'What If' to 'Why Not': Choosing Curiosity Over Fear with Matina Singh

    OCT 6

    From 'What If' to 'Why Not': Choosing Curiosity Over Fear with Matina Singh

    Welcome to Episode #59 of From Loneliness to Overflow with Matina. In this episode, our host, Matina Singh, explores how a simple two-letter word — if — quietly holds the power to keep us small, safe, and stuck. She unpacks how our "what if" fears often stand between us and the lives we're meant to live, and invites listeners to shift from hesitation to heartfelt curiosity. Key Points: The Power of "If": Discover how the word if can limit your dreams, keeping you in a loop of safety and self-doubt. The Comfort of Status Quo: Understand why the mind prefers familiarity and how this natural instinct can prevent growth and fulfillment. Curiosity as Courage: Learn how leaning into curiosity instead of fear opens doors to unexpected opportunities, growth, and joy. Playfulness in Life: Matina encourages approaching life like a child on a playground — trying, testing, and exploring without judgment or attachment to outcomes. Letting Go and Letting In: Inspired by the changing seasons, Matina reminds us that letting go of the old makes room for the new — for freedom, joy, and personal evolution. Join us for an uplifting conversation as Matina shares insights on breaking free from the "if bubble" and embracing curiosity to rediscover your confidence, playfulness, and purpose. Tune in now to embark on your journey toward courage, curiosity, and overflow. Enjoyed this episode? Make sure to subscribe and leave a review.  Unlock the life you deserve with the Alignment Collective Release, Rebuild, and Rise, a transformative group coaching program by Matina. Every month, we focus on key areas of life—health, relationships, career, and more.  In the first two weeks, we energetically release what's holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.  Ready to release what doesn't serve you, rebuild your foundation, and rise into your potential? Join now and get 50% off with discount code GROWTH. Visit www.matinasingh.com/meditation. About Matina Singh: Matina Singh is a Holistic Healing Coach and Divorce Recovery Coach, and passionate advocate for personal growth and healing. Having navigated her own journey from loneliness to abundance, she now dedicates her life to helping others discover their true potential and live fulfilling lives. Through her podcast, meditations, and coaching, Matina provides practical tools and insights to inspire and empower individuals on their path to self-discovery and love. Visit Matina's website - https://www.matinasingh.com Follow Matina on Instagram: @singhmatina

    20 min
  6. Following the Breadcrumbs: Trusting Love as Your Path with Gail Carruthers

    SEP 29

    Following the Breadcrumbs: Trusting Love as Your Path with Gail Carruthers

    Welcome to Episode #58 of From Loneliness to Overflow with Matina. In this episode, our guest, Gail Carruthers, shares the inspiring story of how trust, love, and ancestral wisdom can guide us on our soul's path. Through her journey from city life to working with horses and connecting deeply with spirit, Gail illuminates how following life's "breadcrumbs" leads to alignment, self-love, and living in the frequency of love. Key Points: Trusting the Breadcrumbs Gail explains how small nudges and synchronicities are the breadcrumbs that guide us back to love and alignment with our soul's path. Ancestral Wisdom Without Limitations Ancestors in spirit no longer carry cultural norms, leaving us free to choose whether traditions come from love or control. Love as the Barometer Love, compassion, and inclusivity are the truest indicators of spiritual alignment, guiding both personal decisions and collective growth. The Illusion of Separation Cultural conditioning creates stories of limitation, but reframing through love dissolves separation into oneness. Radical Self-Trust and Self-Love Gail emphasizes that trusting yourself and knowing you are enough is the foundation for growth, particularly for women navigating societal expectations. Join us for an engaging conversation as Gail Carruthers shares insights on trusting your inner guidance and living from love. Tune in now to embark on your journey toward self-trust, heart-centered living, and embracing love as your guiding path. Enjoyed this episode? Make sure to subscribe and leave a review.  Unlock the life you deserve with the Alignment Collective Release, Rebuild, and Rise, a transformative group coaching program by Matina. Every month, we focus on key areas of life—health, relationships, career, and more.  In the first two weeks, we energetically release what's holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.  Ready to release what doesn't serve you, rebuild your foundation, and rise into your potential? Join now and get 50% off with discount code GROWTH. Visit www.matinasingh.com/meditation. About Gail Carruthers: Gail is a working professional medium, giving both spiritual and mediumship readings. her website: www.gailcarruthers.com Gail is also a Reiki Master, a certified grief specialist, and a certified Adult Educator. Follow Gail on Instagram: @_gailcarruthers

    38 min
5
out of 5
6 Ratings

About

Welcome to 'From Loneliness to Overflow, with Matina.' I'm your host Matina Singh, a shadow alchemist, and your guide on this transformative journey of self-awareness and spirituality. For anyone seeking healing, purpose, and a life overflowing with love and connection, you've come to the right place! My own journey began when I found myself overwhelmed by feelings of loneliness and a lack of direction. Through deep exploration, embracing spiritual practices and energy-work, I was able to unlock my inner potential and transform my life. Now, I'm here to help you do the same. Join me on 'From Loneliness to Overflow' as we dive into heartfelt conversations and explore the path from loneliness to abundance. This show is not just about learning; it's about inspiring each other and having soulful conversations that lead to personal growth, healing, and a deeper connection with our true selves. If you feel inspired to learn more about me and the services I offer, go to www.matinasingh.com or check out my Instagram @singhmatina. Let's embark on this journey of mastering self-image, one soulful conversation at a time.