Changed

Megan Galloway
  • 5.0(7개의 평가)
  • 관리
  • 격주 업데이트

What really makes change stick? In this podcast, we share real-life stories about those big moments that led to lasting transformations. We’ll explore what truly helped people make significant shifts in their lives and uncover the secrets behind these powerful changes. By learning from these experiences, we can find the inspiration and strategies needed to embrace change and build a better world together.

에피소드

  1. From Small Town to Big Dreams (with Darren McKee)

    3월 19일

    From Small Town to Big Dreams (with Darren McKee)

    In the final episode of 'Changed' this season, Megan Galloway interviews Darren McKee about his transformative career journey. From a small town in Texas, Darren moved from pizza joint worker to enterprise tech sales leadership and learned the power of grit and connection. Relocating to New York City, his challenging start in a low-paying job fueled his determination, leading to significant career advancements. Darren has since founded his own company, specializing in LinkedIn social selling strategy and leveraging his unique background despite initial self-doubt. Emphasizing authenticity, self-belief, and the importance of remembering one's roots, Darren's story underscores the impact of meaningful connections and a vision for a future filled with opportunity, no matter where you come from. Connect with Darren on LinkedIn - you’re sure to learn something from him! Contact Darren: darrenmckee.co https://www.linkedin.com/in/darrenmckeesales/

    24분
  2. From Challenge to Purpose (with Andy Storch)

    2월 27일

    From Challenge to Purpose (with Andy Storch)

    In this episode, host Megan Galloway welcomes her dear friend Andy Storch, author of 'Own Your Career Own Your Life.' The conversation delves into Andy’s transformative experiences, including his journey through personal development inspired by Hal Elrod's 'The Miracle Morning,' the impact of the pandemic on his entrepreneurial ventures, and his battle with testicular cancer.  They discuss the importance of choosing how to respond to both voluntary and involuntary changes, and how these moments shape our lives. Andy shares how he turned these challenges into opportunities for helping others and personal growth. Megan also reflects on her own recent health struggles, emphasizing the significance of mindset and the lessons learned from slowing down.  This episode is filled with inspiring stories, practical advice, and a reminder of the power of human connection and resilience. Episode Guide 00:00 Introduction to the Podcast 00:45 Meet Andy Storch: Author, Speaker, and Connector 04:05 Defining Moments: Personal Development and Career Shifts 06:06 Overcoming Challenges: Cancer and the Pandemic 08:59 Mindset and Personal Growth 27:55 Speed Round Questions 30:18 Closing Remarks and Contact Information Get in touch with Andy Storch https://www.linkedin.com/in/andystorch/ https://andystorch.com/ Cancer Guide: https://andystorch.com/cancer/

    32분
  3. From Grief to Growth (with Dr. Bobbi Wegner)

    2월 12일

    From Grief to Growth (with Dr. Bobbi Wegner)

    In this episode of 'Changed the Podcast,' host Megan Galloway sits down with Dr. Bobbi Wegner, a psychologist, Harvard professor, entrepreneur, and CEO of the coaching company Groops.  Dr. Wegner shares her transformative personal story of losing her father during college and how it catalyzed her journey into psychology and a career focused on fostering meaningful human connections. They delve into the implications of technological change on human connection, the importance of emotional awareness, and strategies for navigating fear and change. Dr. Wegner shares real-life psychological frameworks, along with practical advice for anyone dealing with significant life changes. Episode Guide 00:00 Introduction to the Podcast00:45 Meet Dr. Bobby Wegner01:52 A Defining Moment: Coping with Loss05:38 Adapting to Change and Building Self-Efficacy10:37 The Importance of Human Connection16:05 Navigating Fear and Change25:30 Speed Round and Closing Thoughts Book Recommendations: Pattern Breakers by Mike Maples: https://g.co/kgs/zQkTbre Emotional Agility by Susan David: https://g.co/kgs/3Zak7cD Learn More about Dr. Bobbi Wegner: https://www.linkedin.com/in/bobbiwegner/ https://www.joingroops.com/

    30분
  4. Finding Balance: From Motherhood to Leadership (with Dr. Shonna Waters)

    1월 23일

    Finding Balance: From Motherhood to Leadership (with Dr. Shonna Waters)

    In this episode of 'Changed', host Megan Galloway speaks with Dr. Shonna Waters, an organizational psychologist, executive and coach, about the transformative stories that shape our lives. They discuss impactful moments of personal and professional change, the importance of clear communication, the role of physical and mental well-being, and practical tools for self-improvement. Dr. Waters shares her insights from a rich career and personal experiences, delving into motherhood, coaching, and the significance of reflection and intention in achieving lasting change. Episode Guide 00:00 Introduction to the Podcast 00:56 Meet Dr. Shauna Waters 04:11 The Power of Coach Training 06:11 Transformative Tools and Techniques 13:22 Balancing Motherhood and Personal Growth 20:32 The Importance of Reflection and Intention 24:18 Navigating Change and Inertia 28:06 Speed Round and Final Thoughts Book Recommendations Language and the Pursuit of Happiness by Chalmers Brothers: https://g.co/kgs/ALsxUDLThe Practical Guide to HR Analytics by Dr. Shonna Waters (co-author): https://g.co/kgs/9JB188TThe Coaching Shift by Dr. Shonna Waters and Brodie Riordan: https://www.coachingshiftbook.com/ Get in touch with Dr. Shonna Waters: https://www.linkedin.com/in/shonna-waters/ https://www.fractionalinsights.ai/

    32분
  5. From Identity Shifts to Confident Decision-Making (with Al Dea)

    2024. 12. 11.

    From Identity Shifts to Confident Decision-Making (with Al Dea)

    In this episode of Changed, host Megan Galloway welcomes Al Dea, a leadership development expert with a notable career background including Deloitte and Salesforce, and a recognized voice in Forbes and Fast Company. Al shares his story of transitioning from a passionate high school basketball player to a golf caddy, and how this major shift in his teenage years set the foundation for his career in leadership. The conversation delves into Al's leadership philosophies, the importance of following one's innate interests, and the role of support systems in personal growth. Megan and Al also discuss the impact of family opinions on decision-making and the crucial skill of recognizing talent and excitement in others. Episode Guide:  00:00 Introduction to the Podcast 00:45 Meet Our Guest: Al Dea 02:24 Al's Defining Moment 03:20 Transition from Basketball to Golf 08:30 Lessons in Leadership 22:28 Speed Round and Closing Thoughts Recommended Books: Love Is the Killer App by Tim Sanders: Love Is the Killer App Contact Al Dea: https://al-dea.com/ https://www.linkedin.com/in/itsaldea/

    26분
  6. From Changing Colleges to Career Success (with Kyle Hagge)

    2024. 11. 26.

    From Changing Colleges to Career Success (with Kyle Hagge)

    In the latest episode of Changed, host Megan Galloway interviews Kyle Hagge, Chief of Staff at Morning Brew, about his transformative journey from a challenging freshman year at George Washington University to a fulfilling career and personal life. Highlighting his struggles with mental health and social connections, Kyle shares how transferring to the University of Minnesota became a pivotal moment that fostered personal growth and empathy. Emphasizing the importance of mental health, resilience, and optimism, Kyle discusses overcoming societal fears around change, the impact of mentors, and the ripple effect of even the smallest of kind gestures. This episode underscores the power of embracing change, commitment, and maintaining a positive outlook to drive meaningful personal and professional growth. Episode Guide: 00:00 Introduction to the Podcast 00:45 Meet Kyle Hagge 02:22 Kyle's Defining Moment 06:03 Impact of Mental Health Struggles 10:19 Influential People in Kyle's Life 15:38 Kyle's Philosophy on Change 23:33 Speed Round Questions 27:58 Conclusion and Contact Information Book Recommendations: 'Range' by David Epstein: https://g.co/kgs/sdpFTTR 'Make Time' by John Zratsky and Jake Knapp: https://g.co/kgs/3Qh12xS 'How to Change' by Katie Milkman: https://g.co/kgs/wSGH3uq 'Keep Your Identity Small' by Paul Graham: https://paulgraham.com/identity.html Get in touch with Kyle: LinkedIn: https://www.linkedin.com/in/kylehagge/ Per My Last Email: https://www.linkedin.com/showcase/per-my-last-email/

    29분
  7. From Hyper-Independence to Inclusive Community-Builder (with Jessica Winder)

    2024. 11. 12.

    From Hyper-Independence to Inclusive Community-Builder (with Jessica Winder)

    In this heart-warming episode, host Megan Galloway interviews Jessica Winder, SVP of People and author of 'The Hidden Gem Within.' From discussing her sister's mental health struggles to her own battle with alcoholism, Jessica opens up about how these experiences shaped her hyper-independence and career path. She also reveals how sobriety has profoundly enriched her life and career. Throughout the conversation, Jessica emphasizes the importance of community, authentic leadership, and courageously embracing change, even when it's scary. A working mom, Jessica now aims to provide her children with the freedom she never had and finds joy in balancing her career with familial and community connections. This episode highlights Jessica's resilience, the power of personal growth, and the importance of living authentically. Episode Guide: 00:00 Introduction to the Podcast 00:45 Meet Jessica Winder 02:08 Jessica's Defining Moment 03:46 Impact of Childhood Trauma 06:04 Parenting and Personal Growth 10:52 Overcoming Public Speaking Fear 15:53 Embracing Sobriety 25:28 Speed Round and Closing Thoughts Books Shared: The Hidden Gem Within: https://a.co/d/3HpEEKG Year of Yes by Shonda Rhimes: https://g.co/kgs/p4SZGDq Contact Jessica Winder: https://www.linkedin.com/in/jessicadwinder/

    29분
  8. From Start-Up Speed to Intentionality (with Adam Weber)

    2024. 10. 31.

    From Start-Up Speed to Intentionality (with Adam Weber)

    In a captivating interview to launch the season, host Megan Galloway speaks with Adam Weber, an executive coach and author, about his journey through leadership and self-discovery. Adam recounts a pivotal moment when he was asked to step down from his leadership role in his co-founded business, which led him to a transformative 10-day retreat in Montana. Alone in the wilderness, Adam found profound clarity and reconnection that reshaped his approach to leadership and personal growth.  The discussion explores overcoming a scarcity mindset, embracing solitude, and the balance between strength and service. Adam gives practical advice including the value of solitude, self-reflection, and daily habits that enhance well-being. He does a wonderful job of how he approaches the balance in his roles as a parent and coach. For more insights, follow Adam on LinkedIn or visit his website. Episode Guide: 00:00 Introduction and Guest Welcome 01:28 Adam's Defining Moment 02:51 A Wilderness Retreat Experience 06:35 Reflections on Leadership and Personal Growth 14:59 Advice for Navigating Change 17:42 Personal Change Philosophy 25:30 Speed Round and Closing Thoughts Books Shared: To Bless the Space Between Us by John O’Donahue (https://g.co/kgs/3Bj33q6)  The Art of Gathering by Priya Parker (https://g.co/kgs/3Dm4pJ8) Contact Adam Weber: https://www.linkedin.com/in/meetadam/ https://www.adamweber.co/

    30분

  9. 시즌1 예고편

    Season 1: Episode 0

    Welcome to Changed!  In this podcast, we share real-life stories about those big moments that led to lasting transformations. We’ll explore what truly helped people make significant shifts in their lives and uncover the secrets behind these powerful changes. By learning from these experiences, we can find the inspiration and strategies needed to embrace change and build a better world together. Launching late Fall 2024!

    1분

예고편

5
최고 5점
7개의 평가

소개

What really makes change stick? In this podcast, we share real-life stories about those big moments that led to lasting transformations. We’ll explore what truly helped people make significant shifts in their lives and uncover the secrets behind these powerful changes. By learning from these experiences, we can find the inspiration and strategies needed to embrace change and build a better world together.

정보

  • 제작진
    Megan Galloway
  • 방송 연도
    2024년 - 2025년
  • 에피소드
    9
  • 등급
    무삭제판
  • 저작권
    © 2025 Changed
  • 웹사이트 보기
    Changed