In this episode, I interview Dr. Betsy Greenleaf, who—like me—made a career pivot after realizing that the recommendations we were expected to make no longer felt ethical. Betsy nerds out on simple steps to reduce stress, the gut microbiome and using our intuition when making a medical decision. _____________________ Stay connected, subscribe or follow me On instagram: @lyanne.pinto On spotify: https://open.spotify.com/show/1VExN1mFc5dYVk8h1Lddfb On Apple: https://podcasts.apple.com/us/podcast/from-the-heart/id1729268533 Youtube: https://www.youtube.com/@LyannePinto/videos All links: https://linktr.ee/lyannepinto Support Lyanne's Offerings: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps keep these teachings available to all. Any amount is immensely appreciated. https://paypal.me/LyannePinto _____________________ Dr. Betsy A.B. Greenleaf, DO, FACOOG (Distinguished), FACOG, FPMRS, FAAOPM, MBA Renowned as a premier expert in menopause/andropause, bestselling author, entrepreneur, spokesperson, and innovative specialist in female pelvic medicine and reconstructive surgery for over two decades, Dr. Greenleaf is a true trailblazer. She made history as the first female to achieve board certification in Urogynecology. She is also the founder of the International Pause Institute, giving those in perimenopause, menopause, and andropause their life, energy, and sanity back. And the CEO of the Pelvic Floor Store, your online resource for pelvic health, and the founder of Femversity, an women’s empowerment through eduction website. Dr. Greenleaf's approach is holistic, focusing on body, mind, and spirit, guiding countless busy women to discover pelvic peace, inner strength, and reclaim their confidence. A captivating speaker and respected educator, she infuses humour and warmth into conversations about sensitive health topics, aiming to normalize discussions around women's health and well-being. And most recently the producer of a Menopause Rock Album, Menopause Memo, by drbetsygreenleafbeats. Giveaways: the 10% off coupon code HEART https://pelvicfloorstore.com/discount/HEART Women’s Pelvic Meditation: https://femversity.com/pelvicmediation-sign-up Hormone Quiz: https://link.apisystem.tech/widget/quiz/Xxe3hNPG5Iora9LqUILT Websites: The International Pause Institute: https://pauseinstitute.com The Pelvic Floor Store: https://pelvicfloorstore.com Affiliate Sign Up for the Pelvic Floor Store: https://af.uppromote.com/the-pelvic-floor- store/register Social Media Links https://www.instagram.com/drbetsygreenleaf https://www.instagram.com/drbetsygreenleafmenshealth https://www.instagram.com/drbetsygreenleafspeaks https://www.tiktok.com/@drbetsygreenleaf https://www.tiktok.com/@drbetsygreenleafmen https://www.facebook.com/dr.betsy.greenleaf/ https://www.instagram.com/internationalpauseinstitute https://twitter.com/DrBGreenleaf https://www.pinterest.com/drbetsygreenleaf https://www.youtube.com/channel/UCdu6ZIxyAYGKsmJPtEvTS4w https://www.linkedin.com/in/drbetsygreenleaf/ Music Menopause Rock Album by Doc BET-Z Menopause Memo https://distrokid.com/hyperfollow/drbetsygreenleafbeats/menopause-memo Life Fire Rising From Ash https://distrokid.com/hyperfollow/lifefire/rise-from-ash Fire Under Glass https://distrokid.com/hyperfollow/lifefire/fire-under-glass Fire Leaves Its Mark https://distrokid.com/hyperfollow/lifefire/fire-leaves-its-mark Podcasts Some of Your Parts https://someofyourparts.libsyn.com/ Body Mind Spirit https://www.wytv7.org/body-mind-spirit