From The Inside Out

Lehua

🩺🎙️2 docs talk about life, humanity, medicine 🌱🌿💞

Episodes

  1. 3D AGO

    Pregnancy, C-Sections, & Back Pain Ft. Chip Yamaguchi, PT | EP. 05

    What is the relationship between pregnancy, C-sections and back pain? Our guest, Chip Yamaguchi, expert in physical therapy raises some very interesting observations and questions!

    31 min

  2. 3D AGO

    SEX SLANGS AND QUESTIONS FOR MY OBGYN | EP. 06

    Dr. Lehua Perry and Dr. Cass Nakasone drill down on the top 10 questions women are afraid to ask their OB.  Dr. Cass also gets the 411 on sex slangs.  What the heck is a falcon punch WHY a rusty trombone?

    1h 5m

  3. 12/01/2025

    Ep. 04 - Outpatient Physical Therapy After Total Hip and Knee Replacement

    Lehua and Cass speak with Co-Owner, Chip Yamaguchi, of Stayfit Physical therapy about issues surrounding therapy and function following total hip or knee replacement and some of the nuances of recovery.

    54 min

  4. 11/20/2025 ·  BONUS

    DIS WEEK WEN' BUSS ME UP - PURR-GO BABIES

    This week on DWWBMU, Dr. Cass added a cute but wild new member to his family… And thank god, he is NOT an OB-GYN… And Dr. Lehua tells us what which months you’re most likely to “get lucky”. Spoiler alert… The kitten is a boy. Thank goodness Dr. Nakasone is an orthopedic surgeon and NOT and OB-GYN…  He is also clearly NOT fit to be a Veterinarian!  If you are not ready for kids… avoid these dates!!!

    13 min

  5. 11/01/2025

    Ep. 03 - Knees, Hips, & Arthritis

    In this episode of From the Inside Out, Dr. Cass and Dr. Lehua take a deep dive into arthritis, joint pain, and implants.  Learn what you can do to prevent arthritis and ways to lessen the impact and injury to your joints!

    1h 35m

  6. 10/24/2025 ·  BONUS

    DIS WEEK WEN' BUSS ME UP - UKUS

    Who went catch Ukus?! Listen in on the story as Dr. Cass and Dr. Lehua share about a recent party they attended - they're just itching to share!

    12 min

  7. 10/24/2025

    Ep. 02 - Menopause 101

    A simple, yet in-depth conversation with Dr. Bruce Kessel.  Join us as we talk about hot flashes, night sweats, mood swings, fatigue, and all things - menopause.

    1h 12m

  8. 10/16/2025

    Dementia and the Aging Parent

    Dr. Lehua and Cass discuss the all too common problem of dementia and the aging parent with two Honolulu specialists, Dr. Susan Price who specializes in the diagnosis and treatment of dementia and Dr. Al Yazawa, a leading geriatric specialist. In this episode we discuss the very common problem of dementia and the aging parent, causes, prevention, potential treatments and other not so pleasant but very important realities of family dynamics, misunderstandings amongst family members, financial concerns, long term care and the emotional toll associated with caring for our elders.

    1h 35m

  9. 10/09/2025

    Intro to the Podcast

    Get to know the hosts of From The Inside Out, Dr. Cass Nakasone & Dr. Lehua Perry, as they talk about their journey into the field of medicine.  With laughter and banter, they go beyond the white coat sharing insight and life stories of what it means to answer the call of healing, the moments that defined their careers, and how the human connection is the real foundation of practicing medicine.  Because for them, the passion for medicine truly starts from the inside out.

    31 min
  • 9 Episodes

About

🩺🎙️2 docs talk about life, humanity, medicine 🌱🌿💞

Information

  • Creator
    Lehua
  • Years Active
    2025 - 2026
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © 2026 From The Inside Out
  • Show Website
    From The Inside Out