29 episodes

There comes a moment in every life when we get unrecognizably burned by life’s circumstances and cry out for Something More. In 2019, searching for “more” the Lessons found me through my passion for yoga. A year later I’m writing from quarantine and in an attempt to do something that matters, I’m sharing the Lessons revealed during time spent on my yoga mat.

From the Mat is an archive of messages given me from time spent on my yoga mat; I’m leaving it to you. May they open your mind, expand your thoughts, and inspire a journey of self-mastery.
Support this podcast: https://anchor.fm/fromthemat/support

From the Mat Thai Ma’at

    • Self-Improvement

There comes a moment in every life when we get unrecognizably burned by life’s circumstances and cry out for Something More. In 2019, searching for “more” the Lessons found me through my passion for yoga. A year later I’m writing from quarantine and in an attempt to do something that matters, I’m sharing the Lessons revealed during time spent on my yoga mat.

From the Mat is an archive of messages given me from time spent on my yoga mat; I’m leaving it to you. May they open your mind, expand your thoughts, and inspire a journey of self-mastery.
Support this podcast: https://anchor.fm/fromthemat/support

    why strive for future when you can strive for now

    why strive for future when you can strive for now

    striving brings anxiety- drop the anxiety for inevitable change

    ---

    Support this podcast: https://anchor.fm/fromthemat/support

    • 1 min
    gratefully abundant; pitifully lacking

    gratefully abundant; pitifully lacking

    and what is your attitude now that the abundance has dried up? are you grateful and humble? or are self pitying and blaming?

    ---

    Support this podcast: https://anchor.fm/fromthemat/support

    • 2 min
    what is there besides the truth but error

    what is there besides the truth but error

    going our of your way to find love? this is for you.

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/fromthemat/support

    • 3 min
    the lens of discernment

    the lens of discernment

    how good are your skills of discernment?

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/fromthemat/support

    • 2 min
    protect your peace

    protect your peace

    are you hearing the call?

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/fromthemat/support

    • 2 min
    go somewhere else or be here now?

    go somewhere else or be here now?

    this is the only letter I won’t mangoes tree

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/fromthemat/support

    • 11 min

Top Podcasts In Self-Improvement