From The Pink Seats

State of Louisville
  • 4.7 (43)
  • Football
  • Updated Weekly

Hosted by Jacob Lane of State of Louisville, former Louisville Football player & Student Assistant, Vincent Lococo, and Keith Arutoff aka "Producer Keith". From The Pink Seats is the ONLY podcast specifically covering the University of Louisville football program from top to bottom featuring the best guests and in-depth analysis.

  1. 4d ago

    Episode 245 - From The Pink Seats Mount Rushmore: UK Killers

    Who belongs on the definitive Mount Rushmore of Louisville football? This summer on From The Pink Seats presented by Cryo Lounge, Keith Arutoff and former Card player/coach Vince Lococo go head-to-head to debate the greatest icons, wildest games, and most legendary traditions in program history. Gear up for fierce debates, insider perspectives, and the ultimate walk down Card Nation memory lane. In the first part, it’s time to talk about the Louisville legends who live completely rent-free in the nightmares of every single Kentucky Wildcats fan. Keith and Vince rank the ultimate "UK Killers" - the men who consistently embarrassed and dominated the Cats when the state's biggest bragging rights were on the line. 0:48 - Welcome to Mount Rushmore Season 3:24 - UFL MVP Jack Plummer & Alumni Success 5:24 - The "Perfect Team" Addiction 8:08 - Sorsby, Texas Tech, & Gambling Drama 12:42 - Mount Rushmore: Draft Rules 13:33 - Pick 1: A Cold Blooded Pash Rusher 15:02 - Pick 2: A Coach Whose Players Rise To a New Level of Competition 16:29 - Pick 3: A WR Who Got The Ball At All Costs 17:40 - Pick 4: A QB Who is Simply The Goat 20:58 - Pick 5: A DB Legend 22:43 - Pick 6: A Lesser Known Name Who DOMINATED 23:41 - Pick 7: A QB Who Has a Unique Spot in the Rivalry 25:02 - Pick 8: Another QB Who is GOATED 26:27 - The Bobby Petrino Factor & Draft Recap 27:33 - Fan Vote & Episode Wrap-Up #FromThePinkSeats #CardNation #GoCards #L1C4 #LouisvilleFootball #UofL #StateOfLouisville #UKKillers #GovernorsCup #LouisvilleVsKentucky #LsUp #CatsVsCards #CollegeFootball #CFBOffseason #MountRushmore #LamarJackson #ElvisDumervil #DeVanteParker #ChrisRedman #WillStein Welcome to Cryo Lounge! From The Pink Seats is officially teaming up with Cryo Lounge to keep Card Nation recovered, refreshed, and firing on all cylinders this summer. Whether you’re feeling beat up from a heavy gym session or just need to cool down after a heated sports debate, their state-of-the-art St. Matthews studio offers premium whole-body cryotherapy, infrared saunas, and advanced compression therapy to get you back to MVP status. Stop pushing through the soreness and give your body the championship reset it deserves. Head over to cryoloungelou.com to book your session today and tell them the Pink Seats crew sent you! THE GRIDIRON C.R.I.B. NFL FLAG FOOTBALL LEAGUE There is absolutely nothing better than crisp autumn air and football under the lights, which is why we are hyped to partner with Gridiron C.R.I.B. to give local youth the ultimate stadium experience this fall. Open to boys and girls ages 7U to 17U across Kentucky and Southern Indiana, this elite league equips every player with official NFL gear and a path to a massive Super Bowl Championship on Halloween. The season officially kicks off on September 5th at the beautiful Lynn Family Sports Complex, making it the perfect environment for the next generation of playmakers to shine. Don’t drop the ball - head over to thegridironcrib.com before July 19th to lock in your spot and save $25 with early bird registration! Follow them on Instagram to stay up to date. https://www.instagram.com/thegridironcrib Visit the website to register your baller today!  https://www.thegridironcrib.com Stay Connected with State of Louisville: https://stateoflouisville.com https://tiktok.com/@stateoflouisville https://www.instagram.com/thestateoflouisville https://x.com/thestateoflou https://x.com/PinkSeatsPod https://x.com/startingfive02 https://facebook.com/StateOfLouisville Support From The Pink Seats by supporting our partners!  The Gridiron C.R.I.B. NFL Flag Football Ellis & Badenhausen Kern's Korner Main Event Surfside Tune in to stay connected to the pulse of the city and all things 502! The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city. In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    29 min

  2. Jun 3

    Episode 244 - Need MORE HAVOC! | Mark Ivey Sit down + 2027 Recruiting Update & News Around the ACC

    CREATE MORE HAVOC. Louisville football co-defensive coordinator Mark Ivey joins From The Pink Seats Podcast to talk about what Cards fans can expect from a new look defense in 2026. Don't miss a jam packed episode with hosts Keith Arutoff and former Cardinal Vince Lococo including a Q&A with Mark Ivey, updates on recruiting including a recent commitment, and other news around the Louisville football program and CFB. 2:21 – Louisville's Massive 30-Visitor Recruiting Weekend 2:34 – What AJ Tillman brings to the Cards in 2027 5:50 – The other Louisville football team is BALLING! Kings on a heater 7:10 – Calling Out SMU's "Crypto Wave" 10:19 – Co-DC Mark Ivey Joins the Pod 🏈 11:24 – Why Coach Ivey Planted Roots at Louisville 14:11 – Returning to the Trenches: Back on the D-Line 17:37 – Working Alongside Co-DC Steve Ellis 21:28 – Schematic Tweaks: How Louisville Will "Create Havoc" 23:44 – Spring Ball Standouts & New Transfer Dudes 26:15 – What Makes AJ Green & Clev Lubin Unmatched 30:38 – Ben Perry’s Return & A Loaded Secondary Room 32:47 – The Story Behind the Icon Quote: "You Gotta Love It!" 35:49 – Falling in Love with the City of Louisville 38:44 – The D-Staff Anthem: Turning on Tanya Tucker 40:05 – Coach Ivey on His Famous On-Field Intensity 42:19 – Looking Ahead to the Old Miss Opener in Nashville #louisville #louisvillefootball #markivey #acc #accfootball #uofl #l1c4 #gocards #recruiting #offseason THE GRIDIRON C.R.I.B. NFL FLAG FOOTBALL LEAGUE Join the NEWEST Flag Football League in Louisville! Gridiron C.R.I.B NFL Flag Football is registering for the 2026 season across 8U, 10U, and 12U Coed, plus 14U Boys and 14U/18U Girls-only divisions. Includes 7-week regular season at the Lynn Family Sports Vision & Training Facility from June through August, an official NFL Flag belt, jersey, and Syzmik headgear. DO NOT MISS THIS! Follow them on Instagram to stay up to date. https://www.instagram.com/thegridironcrib Visit the website to register your baller today!  https://www.thegridironcrib.com Stay Connected with State of Louisville: https://stateoflouisville.com https://tiktok.com/@stateoflouisville https://www.instagram.com/thestateoflouisville https://x.com/thestateoflou https://x.com/PinkSeatsPod https://x.com/startingfive02 https://facebook.com/StateOfLouisville Support From The Pink Seats by supporting our partners!  The Gridiron C.R.I.B. NFL Flag Football Ellis & Badenhausen Kern's Korner Main Event Surfside Tune in to stay connected to the pulse of the city and all things 502! The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city. In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    46 min

  3. May 25

    Episode 243 - Dawg Days of the Offseason

    Former Louisville Cardinal Vince Lococo and Keith Arutoff aka Producer Keith are back for a NEW episode of From The Pink Seats Podcast. The guys dive into the ACC Network Special on Louisville football and what they learned about the Cards,, including NEW twists on defense? Plus, the guys react to news around the program including layoffs of long tenured employees as well as the latest in 2027 recruiting. Former Louisville Cardinal Vince Lococo and Keith Arutoff aka Producer Keith are back for a NEW episode of From The Pink Seats Podcast. The guys dive into the ACC Network Special on Louisville football and what they learned about the Cards,, including NEW twists on defense? Plus, the guys react to news around the program including layoffs of long tenured employees as well as the latest in 2027 recruiting. #louisville #louisvillefootball #markivey #acc #accfootball #uofl #l1c4 #gocards #recruiting #offseason :59 - Entering the Offseason & Summer News 6:41 - Reactions to Louisville Athletic Department Cuts 9:16 - Honoring Rocco: Favorite Stories & Legacy 17:18 - Authentic ACC Special Reactions 19:45 - Jeff Brohm on Big Non-Conference Scheduling 23:24 - Lincoln Kienholz and the New-Look Run Offense 26:30 - Coach Barkley Breakdowns the Running Back Room 28:51 - Brian Brohm on Quarterback Development & Balance 32:12 - Defensive Coordinators Ivy & Ellis on Team Leadership 36:31 - Defining the Defense: 40:36 - Looking Ahead to the Season Opener Against Ole Miss 42:10 - ACC Championship & College Football Playoff Expectations FROM THE PINK SEATS IS PRESENTED BY ELLIS & BADENHAUSEN  From joint pain and fractures to ACL tears and shoulder injuries, trust the experienced team at Ellis & Badenhausen Orthopaedics to get you moving again. E&B offers same and next-day appointments at all 4 locations in Louisville and Southern Indiana. Walk-in clinics are also offered every Monday morning from 8 to 9:30 at their Eastpoint, Dixie Highway, and Saint Matthews locations. Get the care you need without the long wait. Schedule online at eandbortho.com or call (502) 587-1236. THE GRIDIRON C.R.I.B. NFL FLAG FOOTBALL LEAGUE Join the NEWEST Flag Football League in Louisville! Gridiron C.R.I.B NFL Flag Football is registering for the 2026 season across 8U, 10U, and 12U Coed, plus 14U Boys and 14U/18U Girls-only divisions. Includes 7-week regular season at the Lynn Family Sports Vision & Training Facility from June through August, an official NFL Flag belt, jersey, and Syzmik headgear. DO NOT MISS THIS! Follow them on Instagram to stay up to date. https://www.instagram.com/thegridironcrib Visit the website to register your baller today!  https://www.thegridironcrib.com They say happy hour is dead… but they clearly haven't been to Main Event. 🎳 Level up your weekdays and nights at your favorite entertainment hub! We’re talking a brand-new Happy Hour featuring $5 sips, discounted appetizers, and a lineup of brand-new games to keep the vibes going. Whether you’re looking to blow off steam after work or kick off the night, Main Event has you covered. Monday – Friday: 3 PM – 6 PMSunday – Thursday: 9 PM – 11 PM Visit the Main Event website https://www.mainevent.com/locations/kentucky/louisville/ to learn more and book your visit! Stay Connected with State of Louisville: https://stateoflouisville.com https://tiktok.com/@stateoflouisville https://www.instagram.com/thestateoflouisville https://x.com/thestateoflou https://x.com/PinkSeatsPod https://x.com/startingfive02 https://facebook.com/StateOfLouisville Support From The Pink Seats by supporting our partners!  The Gridiron C.R.I.B. NFL Flag Football Ellis & Badenhausen Kern's Korner Main Event Surfside Tune in to stay connected to the pulse of the city and all things 502! The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city. In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    44 min

  4. Apr 30

    Episode 242 - Big Man on a Roller Coaster with Austin Collins & NFL Draft Recap From Two Happy Dolphins Fans

    Former Louisville football/Syracuse football offensive lineman and Louisville native Austin Collins joins Vince Lcoco and Keith Arutoff for the first time on From The Pink Seats Podcast. Fresh off accepting an NFL mini-camp invite, Austin discusses his journey from underrated recruit to multi-year starter, favorite memories from Louisville, what he learned at Syracuse, prep for the NFL Draft, and sharing stories on the Cards' new offensive line coach. #louisville #louisvillefootball #louisvillecardinals #gocards #accfootball FROM THE PINK SEATS IS PRESENTED BY ELLIS & BADENHAUSEN  From joint pain and fractures to ACL tears and shoulder injuries, trust the experienced team at Ellis & Badenhausen Orthopaedics to get you moving again. E&B offers same and next-day appointments at all 4 locations in Louisville and Southern Indiana. Walk-in clinics are also offered every Monday morning from 8 to 9:30 at their Eastpoint, Dixie Highway, and Saint Matthews locations. Get the care you need without the long wait. Schedule online at eandbortho.com or call (502) 587-1236. THE GRIDIRON C.R.I.B. NFL FLAG FOOTBALL LEAGUE Join the NEWEST Flag Football League in Louisville! Gridiron C.R.I.B NFL Flag Football is registering for the 2026 season across 8U, 10U, and 12U Coed, plus 14U Boys and 14U/18U Girls-only divisions. Includes 7-week regular season at the Lynn Family Sports Vision & Training Facility from June through August, an official NFL Flag belt, jersey, and Syzmik headgear. DO NOT MISS THIS! Follow them on Instagram to stay up to date. https://www.instagram.com/thegridironcrib Visit the website to register your baller today!  https://www.thegridironcrib.com They say happy hour is dead… but they clearly haven't been to Main Event. 🎳 Level up your weekdays and nights at your favorite entertainment hub! We’re talking a brand-new Happy Hour featuring $5 sips, discounted appetizers, and a lineup of brand-new games to keep the vibes going. Whether you’re looking to blow off steam after work or kick off the night, Main Event has you covered. Monday – Friday: 3 PM – 6 PMSunday – Thursday: 9 PM – 11 PM Visit the Main Event website https://www.mainevent.com/locations/kentucky/louisville/ to learn more and book your visit! Stay Connected with State of Louisville: https://stateoflouisville.com https://tiktok.com/@stateoflouisville https://www.instagram.com/thestateoflouisville https://x.com/thestateoflou https://x.com/PinkSeatsPod https://x.com/startingfive02 https://facebook.com/StateOfLouisville Support From The Pink Seats by supporting our partners!  The Gridiron C.R.I.B. NFL Flag Football Ellis & Badenhausen Kern's Korner Main Event Surfside Tune in to stay connected to the pulse of the city and all things 502! The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city. In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    56 min

  5. Apr 13

    Episode 241 - STATE OF LOUISVILLE LIVE! | 2026 Louisville Football Spring Ball Preview

    The open practices are over. Join Keith and Vince on a LIVE episode of From The Pink Seats Podcast presented by Ellis and Badenhausen Orthopedics as they discus the upcoming spring game for the Cards as well as other drama going on Floyd Street. FROM THE PINK SEATS IS PRESENTED BY ELLIS & BADENHAUSEN  From joint pain and fractures to ACL tears and shoulder injuries, trust the experienced team at Ellis & Badenhausen Orthopaedics to get you moving again. E&B offers same and next-day appointments at all 4 locations in Louisville and Southern Indiana. Walk-in clinics are also offered every Monday morning from 8 to 9:30 at their Eastpoint, Dixie Highway, and Saint Matthews locations. Get the care you need without the long wait. Schedule online at eandbortho.com or call (502) 587-1236. THE GRIDIRON C.R.I.B. NFL FLAG FOOTBALL LEAGUE Join the NEWEST Flag Football League in Louisville! Gridiron C.R.I.B NFL Flag Football is registering for the 2026 season across 8U, 10U, and 12U Coed, plus 14U Boys and 14U/18U Girls-only divisions. Includes 7-week regular season at the Lynn Family Sports Vision & Training Facility from June through August, an official NFL Flag belt, jersey, and Syzmik headgear. DO NOT MISS THIS! Follow them on Instagram to stay up to date. https://www.instagram.com/thegridironcrib Visit the website to register your baller today!  https://www.thegridironcrib.com They say happy hour is dead… but they clearly haven't been to Main Event. 🎳 Level up your weekdays and nights at your favorite entertainment hub! We’re talking a brand-new Happy Hour featuring $5 sips, discounted appetizers, and a lineup of brand-new games to keep the vibes going. Whether you’re looking to blow off steam after work or kick off the night, Main Event has you covered. Monday – Friday: 3 PM – 6 PMSunday – Thursday: 9 PM – 11 PM Visit the Main Event website https://www.mainevent.com/locations/kentucky/louisville/ to learn more and book your visit! Stay Connected with State of Louisville: https://stateoflouisville.com https://tiktok.com/@stateoflouisville https://www.instagram.com/thestateoflouisville https://x.com/thestateoflou https://x.com/PinkSeatsPod https://x.com/startingfive02 https://facebook.com/StateOfLouisville Support From The Pink Seats by supporting our partners!  The Gridiron C.R.I.B. NFL Flag Football Ellis & Badenhausen Kern's Korner Main Event Surfside Tune in to stay connected to the pulse of the city and all things 502! The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city. In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    54 min

  6. Apr 4

    Episode 240 - The One with the Hometown Kid Who Decided to Stay Home | Four-star commit Ja'Hyde Brown

    From The Pink Seats Podcast presented by Ellis & Badenhausen Orthopedics returns as Vince Lococo and Keith Arutoff sit down with special guest, Ja'Hyde Brown. As a standout four-star recruit who recently committed to the Louisville Cardinals, Ja'Hyde discusses the "full circle moment" of preparing to play for the team he grew up cheering for as a season ticket holder. The conversation dives into his elite training at Aspirations Gym, his relationship with the Louisville coaching staff and how he models parts of his game after former Cardinal stars like Rondale Moore. Looking ahead, the guys discuss goals for the upcoming seasons, including winning a fifth straight state championship and becoming an ACC Freshman All-American plus much more! 01:59 - Growing Up a Cards Fan & Favorite Memories 03:55 - A Full Circle Moment: Committing to Louisville 04:46 - Training at Aspirations Gym & The Grind 06:47 - Modeling His Game After Rondale Moore 08:56 - The Recruiting Trail & The Navy All-American Game 10:48 - Relationship with the Louisville Coaching Staff 12:52 - Mental Aspect of the Game & Film Study 14:38 - Connecting with Fellow Commits & Staying Home 16:52 - Hopes, Ambitions, and Freshman All-American Goals 19:38 - Quick Fire Round: Candy, Restaurants, and Backflips 22:33 NFL Fandom & High School Senior Season Goals 24:49 Final Thoughts and Sign-Off FROM THE PINK SEATS IS PRESENTED BY ELLIS & BADENHAUSEN  From joint pain and fractures to ACL tears and shoulder injuries, trust the experienced team at Ellis & Badenhausen Orthopaedics to get you moving again. E&B offers same and next-day appointments at all 4 locations in Louisville and Southern Indiana. Walk-in clinics are also offered every Monday morning from 8 to 9:30 at their Eastpoint, Dixie Highway, and Saint Matthews locations. Get the care you need without the long wait. Schedule online at eandbortho.com or call (502) 587-1236. THE GRIDIRON C.R.I.B. NFL FLAG FOOTBALL LEAGUE Join the NEWEST Flag Football League in Louisville! Gridiron C.R.I.B NFL Flag Football is registering for the 2026 season across 8U, 10U, and 12U Coed, plus 14U Boys and 14U/18U Girls-only divisions. Includes 7-week regular season at the Lynn Family Sports Vision & Training Facility from June through August, an official NFL Flag belt, jersey, and Syzmik headgear. DO NOT MISS THIS! Follow them on Instagram to stay up to date. https://www.instagram.com/thegridironcrib Visit the website to register your baller today!  https://www.thegridironcrib.com They say happy hour is dead… but they clearly haven't been to Main Event. 🎳 Level up your weekdays and nights at your favorite entertainment hub! We’re talking a brand-new Happy Hour featuring $5 sips, discounted appetizers, and a lineup of brand-new games to keep the vibes going. Whether you’re looking to blow off steam after work or kick off the night, Main Event has you covered. Monday – Friday: 3 PM – 6 PMSunday – Thursday: 9 PM – 11 PM Visit the Main Event website https://www.mainevent.com/locations/kentucky/louisville/ to learn more and book your visit! Stay Connected with State of Louisville: https://stateoflouisville.com https://tiktok.com/@stateoflouisville https://www.instagram.com/thestateoflouisville https://x.com/thestateoflou https://x.com/PinkSeatsPod https://x.com/startingfive02 https://facebook.com/StateOfLouisville Support From The Pink Seats by supporting our partners!  The Gridiron C.R.I.B. NFL Flag Football Ellis & Badenhausen Kern's Korner Main Event Surfside Tune in to stay connected to the pulse of the city and all things 502! The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city. In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    26 min

  7. Mar 25

    Episode 239 - The Last One Here with Louisville Football OL Lance Robinson

    Courtesy of The Gridiron C.R.I.B. NFL Flag Football League, Louisville football's ever versatile offensive lineman Lance Robinson joins the boys of From The Pink Seats Podcast (State of Louisville). Don't miss a jam-packed episode diving into Lance's belief in flag football and upbringing in the game, why it's important to desire a love for the game, how he's spent the offseason, what his position change means for Louisville, how he's embracing leadership, and so much more. Join the NEWEST Flag Football League in Louisville! Gridiron C.R.I.B NFL Flag Football is registering for the 2026 season across 8U, 10U, and 12U Coed, plus 14U Boys and 14U/18U Girls-only divisions. Includes 7-week regular season at the Lynn Family Sports Vision & Training Facility from June through August, an official NFL Flag belt, jersey, and Syzmik headgear. DO NOT MISS THIS! Follow them on Instagram to stay up to date. https://www.instagram.com/thegridironcrib Visit the website to register your baller today! https://www.thegridironcrib.com #louisville #louisvillefootball #louisvillecardinals #nfl #leadership YouTube Episode: https://youtu.be/RFPquoqhC5s FROM THE PINK SEATS IS PRESENTED BY ELLIS & BADENHAUSEN  From joint pain and fractures to ACL tears and shoulder injuries, trust the experienced team at Ellis & Badenhausen Orthopaedics to get you moving again. E&B offers same and next-day appointments at all 4 locations in Louisville and Southern Indiana. Walk-in clinics are also offered every Monday morning from 8 to 9:30 at their Eastpoint, Dixie Highway, and Saint Matthews locations. Get the care you need without the long wait. Schedule online at eandbortho.com or call (502) 587-1236. They say happy hour is dead… but they clearly haven't been to Main Event. 🎳 Level up your weekdays and nights at your favorite entertainment hub! We’re talking a brand-new Happy Hour featuring $5 sips, discounted appetizers, and a lineup of brand-new games to keep the vibes going. Whether you’re looking to blow off steam after work or kick off the night, Main Event has you covered. Monday – Friday: 3 PM – 6 PMSunday – Thursday: 9 PM – 11 PM Visit the Main Event website https://www.mainevent.com/locations/kentucky/louisville/ to learn more and book your visit! Stay Connected with State of Louisville: https://stateoflouisville.com https://tiktok.com/@stateoflouisville https://www.instagram.com/thestateoflouisville https://x.com/thestateoflou https://x.com/PinkSeatsPod https://x.com/startingfive02 https://facebook.com/StateOfLouisville Support From The Pink Seats by supporting our partners!  The Gridiron C.R.I.B. NFL Flag Football Ellis & Badenhausen Kern's Korner Main Event Surfside Tune in to stay connected to the pulse of the city and all things 502! The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city. In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    27 min

  8. Mar 18

    Episode 238 - F Bombs and NFL Draft Prep with Pete Nygra

    Keith Arutoff (Producer Keith) and former Louisville football player & coach Vince Lococo are back for another episode of From The Pink Seats Podcast with big time guest, Pete Nygra. The former Cardinal offensive lineman joins to talk about Louisville football's upcoming pro day, dive into the NFL Draft preparation, best Cardinal stories, and so much more. 2:13 - Welcoming Louisville Anchor Pete Nygra 4:06 - Playing for "Fiery" Richard Owens 6:41 - Following Bryan Hudson 7:57 - The Hardest Part of Playing Center 10:03 - Building Chemistry with Tyler Shough 12:27 - Becoming the Leader of the O-Line 15:03 - The Story Behind Pete’s Famous Scar 18:44 - Silencing Death Valley: Beating Clemson 25:31 - NFL Draft Prep & Shrine Bowl Experience 34:01 - Maction: Mid-Week Football & Portillo’s NIL 50:38 - Hair Secrets & Rapid Fire #louisvillefootball #center #oline #gocards #podcast Full YouTube Episode: https://youtu.be/ZLsJNrL3Vl8 FROM THE PINK SEATS IS PRESENTED BY ELLIS & BADENHAUSEN  From joint pain and fractures to ACL tears and shoulder injuries, trust the experienced team at Ellis & Badenhausen Orthopaedics to get you moving again. E&B offers same and next-day appointments at all 4 locations in Louisville and Southern Indiana. Walk-in clinics are also offered every Monday morning from 8 to 9:30 at their Eastpoint, Dixie Highway, and Saint Matthews locations. Get the care you need without the long wait. Schedule online at eandbortho.com or call (502) 587-1236. They say happy hour is dead… but they clearly haven't been to Main Event. 🎳 Level up your weekdays and nights at your favorite entertainment hub! We’re talking a brand-new Happy Hour featuring $5 sips, discounted appetizers, and a lineup of brand-new games to keep the vibes going. Whether you’re looking to blow off steam after work or kick off the night, Main Event has you covered. Monday – Friday: 3 PM – 6 PMSunday – Thursday: 9 PM – 11 PM Visit the Main Event website https://www.mainevent.com/locations/kentucky/louisville/ to learn more and book your visit! Stay Connected with State of Louisville: https://stateoflouisville.com https://tiktok.com/@stateoflouisville https://www.instagram.com/thestateoflouisville https://x.com/thestateoflou https://x.com/PinkSeatsPod https://x.com/startingfive02 https://facebook.com/StateOfLouisville Support From The Pink Seats by supporting our partners!  Ellis & Badenhausen Kern's Korner Main Event Surfside Tune in to stay connected to the pulse of the city and all things 502! The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city. In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h 3m
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4.7
out of 5
43 Ratings

About

Hosted by Jacob Lane of State of Louisville, former Louisville Football player & Student Assistant, Vincent Lococo, and Keith Arutoff aka "Producer Keith". From The Pink Seats is the ONLY podcast specifically covering the University of Louisville football program from top to bottom featuring the best guests and in-depth analysis.

Information

  • Creator
    State of Louisville
  • Years Active
    2020 - 2026
  • Episodes
    283
  • Rating
    Explicit
  • Copyright
    © Copyright State of Louisville
  • Show Website
    From The Pink Seats

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