From The Source with Dr. Gary

Dr. Gary Brodeur
  • 5.0 (1)
  • Nutrition
  • Updated Weekly

Cut through the noise. Find the source. Simplify the solution. From The Source with Dr. Gary is a podcast dedicated to helping you understand health at its root cause. Hosted by chiropractor and natural health expert Dr. Gary Brodeur, each episode breaks down complex health topics into clear, practical principles you can apply immediately to improve your energy, reduce inflammation, and restore your body’s natural ability to heal. Drawing from more than 30 years of clinical experience, Dr. Gary explores the powerful connection between the nervous system, nutrition, movement, sleep, stress, and toxic load. You'll discover how chiropractic care, functional nutrition, and simple lifestyle changes can help you move from fatigue and frustration to greater vitality and resilience. Topics include: The nervous system and the body’s innate intelligenceFood sensitivities and chronic inflammationNutrient deficiencies and personalized nutritionToxicity, detoxification, and environmental stressorsWeight loss and metabolic healthHormones, sleep, and energyChiropractic and natural approaches to healingReal patient success stories and expert interviews Whether you're dealing with fatigue, brain fog, digestive issues, chronic pain, weight gain, or simply want to understand how to optimize your health naturally, this podcast will help you reconnect with the principles your body was designed to live by. You were designed to be healthy, and your body is smart. And when you remove the interference health can return. Find the Source. Simplify the Solution.

Episodes

  1. Jun 18

    Pillar #3 Restoring Nutrient Deficiencies

    🎙️ NEW EPISODE: From the Source with Dr. Gary | Episode 7: Nutrient Deficiencies & The Importance of Restoration Ever wonder why you're eating healthy, taking supplements, exercising, and still not feeling your best? The answer may be simpler than you think… Your body may be missing the raw materials it needs to function properly. In this episode, we take a deep dive into Pillar #3 of The Source Rx Functional Reset and discuss: ✅ What nutrient deficiencies are ✅ Why symptoms are simply feedback from the body ✅ How we use Hair Tissue Mineral Analysis (HTMA) to assess approximately 80 nutrients ✅ Why guessing with supplements rarely works ✅ The difference between symptom management and true restoration ✅ Why you cannot optimize a body that hasn't first been restored Remember… 🏎️ The most perfectly designed Ferrari engine in the world still won't run without spark plugs. Your body works the same way. At The Source, we believe health is expressed when two factors are met: ✔️ Sufficiency ✔️ Purity Give the body what it needs. Remove what it doesn't. Allow healing to happen. 🎧 Listen now and learn how to stop chasing symptoms and start restoring your health from the inside out. Find the Source. Simplify the solution. #FromTheSource #TheSourceRx #FunctionalNutrition #NutrientDeficiencies #RootCauseHealth #HairTissueMineralAnalysis #HTMA #FunctionalHealth #NaturalHealth #Longevity #FindTheSource

    14 min

  2. May 22

    Pillar #2: The Foods Your Body Is Fighting Right Now

    After my last podcast on food sensitivities and inflammation, I received a lot of questions about the actual testing process and how we interpret the results. So in this episode of From The Source with Dr. Gary, I walk through a real sample IgG food sensitivity report and show you exactly how we review it and build a personalized food plan from it. You’ll learn the difference between IgE food allergies and IgG food sensitivities, why even “healthy foods” can trigger inflammation, and how hidden food reactions may contribute to fatigue, bloating, brain fog, skin issues, joint pain, digestive problems, and weight-loss resistance. We also cover elimination strategies, rotation diets, Candida and sugar-related inflammation, and why this process is not about restriction forever — it’s about reducing inflammation, restoring function, and helping the body heal. This episode gives you a behind-the-scenes look at how we use functional nutrition testing inside The Source RX Functional Reset to stop guessing and create a more personalized, targeted approach to health. Because the goal isn’t perfection. The goal is understanding what your body is asking for right now. Find the Source. Simplify the solution.

    8 min

  3. May 19

    Pillar #2: The Hidden Food Sensitivities Driving Inflammation, Fatigue, and Weight Loss Resistance

    What if some of the foods you eat every day—even foods you believe are healthy—are quietly triggering inflammation in your body? In this episode of From The Source with Dr. Gary, we dive into Pillar #2 of The Source Rx Functional Reset: food sensitivities and chronic inflammation. You’ll learn: The difference between food allergies and food sensitivitiesWhy symptoms can appear hours or even days after eating a reactive foodHow IgG food sensitivity testing helps identify your hidden triggersWhy “healthy” foods like eggs, almonds, dairy, chicken, spinach, and coffee may be problematic for some individuals The three reasons we remove reactive foods: To give the gut a breakTo take stress off the immune systemTo reduce inflammation How we measure inflammation using the UR-Oxy at-home urine testWhy Your Hidden Food Allergies Are Making You Fat is one of my favorite resources on this topicHow personalized testing and targeted food plans can help improve energy, digestion, mental clarity, joint comfort, and weight loss If you’ve been eating healthy, taking supplements, and doing all the right things—but still don’t feel your best—this episode may reveal a hidden piece of the puzzle. Because what is healthy for one person… may not be healthy for you. You don’t have to guess. You can test. Find the Source. Simplify the Solution. Resources: lnk.bio/TheSourceYour Hidden Food Allergies Are Making You fat. How ot lose weight and gain years of vitality - Rudy Rivera, MD and Roger Davis Deutsch

    14 min

  4. May 12 ·  Bonus

    Stay Awake. Stay Strong. Stay Free.

    How to Build Faith, Health, and Freedom in a World of Fear and Distraction In a world filled with war, corruption, media distractions, emerging health threats, and growing uncertainty, where do you turn for truth? In this powerful episode of From The Source with Dr. Gary, Dr. Gary explores the deeper battle taking place—not just in governments and headlines, but in our minds, bodies, families, and faith. Drawing on lessons from the COVID era, current world events, and timeless biblical wisdom, this episode challenges you to think independently, question what you are told, and focus on what you can actually control. You will learn how to become physically, mentally, emotionally, and spiritually resilient—hard to deceive, hard to control, and hard to kill. In this episode, Dr. Gary discusses: • Why the real war is for your mind • How fear and distraction can be used to influence society • What COVID revealed about our health and vulnerability • The importance of protecting children and remaining vigilant • Why independent thinking is an act of freedom • How to build a stronger body, sharper mind, and deeper faith • Why the Bible remains the ultimate source of truth No matter what is happening in the world, you can strengthen what matters most: your health, your family, your faith, and your freedom. Keep your eyes open. Keep your mind sharp. Keep your body strong. Stay awake. Stay strong. Stay free. #FaithHealthFreedom #FromTheSource #DrGary #QuestionEverything #BiblicalTruth #NaturalHealth #Freedom #StayAwake #TheSource #HealthAndWellness

    5 min
  5. The Hand That Rocks The Cradle Shapes The Future

    May 10 ·  Bonus

    The Hand That Rocks The Cradle Shapes The Future

    Behind every strong family is a mother whose love, sacrifice, and faith shape generations. Mothers are often the healthcare decision-makers, the nurturers, and the voices of truth and encouragement in the home. Wilma Rudolph became an Olympic champion because her mother believed in her long before the world did. Today we celebrate all mothers who continue to inspire, protect, and guide their families toward health and purpose. Happy Mother’s Day from The Source for Natural Health. #MothersDay #TheSourceForNaturalHealth #FamilyHealth #FaithFamilyFitness #FindTheSource #MomStrong #Legacy #NaturalHealth #WilmaRudolph #HealthStartsAtHome

    2 min
  6. Pillar #1: Your Nervous System Controls Everything (And Most People Ignore It)

    May 9

    Pillar #1: Your Nervous System Controls Everything (And Most People Ignore It)

    What if the reason you feel exhausted, anxious, inflamed, or overwhelmed has less to do with willpower, and more to do with the state of your nervous system? In this episode of From The Source with Dr. Gary, we take a deep dive into the nervous system, the master system that controls, coordinates, and regulates every function in your body. You’ll learn: Why the nervous system is the first system to develop in the womb, how your brain and body communicate through the spinal cord and nerves, what a subluxation really is, and why it can exist without pain, how chronic stress keeps the body stuck in survival mode, the role of cortisol, adrenaline, and other stress hormones, how high stress affects digestion, immunity, hormones, sleep, and recovery, how we measure nervous system function using heart rate variability (HRV), thermography, and surface EMG, the difference between “biohacking” and returning to your body’s natural biology, simple daily practices to help reset and regulate your nervous system, why chiropractic care is like dental care for your nervous system. If you’ve been feeling tired, wired, overwhelmed, or like your body just isn’t functioning the way it should, this episode will help you understand why. Because your body is smart, it's designed to be healthy. It’s adapting to our environment through our nervous system. And when you remove the interference and provide the right inputs, your body can begin to function the way it was designed to. Find the Source. Simplify the Solution.

    18 min
  7. The 4 Hidden Reasons You Still Don’t Feel Right

    Apr 25

    The 4 Hidden Reasons You Still Don’t Feel Right

    What if the reason you still don’t feel right… isn’t random? In this episode of From The Source with Dr. Gary, we break down the four hidden factors that interfere with your body’s ability to function, adapt, and heal. Most people are not dealing with a broken body. They’re dealing with interference. Inside this episode, you’ll discover: A simple definition of health (and why most people misunderstand it)The difference between sufficiency and purity—and how both impact how you feelThe four major interferences affecting your health:Why guessing is keeping people stuck—and what to do insteadThis episode connects the dots and gives you a clear framework to start understanding what’s really going on in your body. Because you don’t fix the body… You remove what’s interfering with it. 🎧 Listen now and take the next step toward clarity. Find the Source. Simplify the Solution. Link to webinar replay: https://youtu.be/PIIcdxr6Vsw

    12 min
  8. You're not broken...You're designed to be healthy!

    Apr 9

    You're not broken...You're designed to be healthy!

    What if your body isn’t broken… but responding exactly the way it was designed to? In this episode of From The Source with Dr. Gary, we shift the way you think about symptoms, health, and your body’s intelligence. Most people have been conditioned to believe that fatigue, inflammation, weight gain, and anxiety are signs that something is wrong. But what if those symptoms are actually signals? You’ll learn: Why you were designed to be healthy—and why healthy is normalHow your body’s innate intelligence is constantly working to protect and adaptThe role of the nervous system as the master system controlling function and healingThe difference between genetics and epigenetics—and why your environment matters more than you thinkHow modern lifestyle conditions may be overwhelming your body’s ability to adaptThis episode will challenge what you’ve been told—and replace it with a clearer, simpler way to understand your health. Because your body isn’t broken… It’s responding. Find the Source. Simplify the Solution. lnk.bio/TheSource

    5 min
  9. The Architect of Illness

    Mar 28

    The Architect of Illness

    What if the problem isn’t your body… but the system you’ve been taught to trust? In this first episode of From The Source, Dr. Gary breaks down a hard truth: We’re not facing a healthcare crisis… we’re living inside a system that was never designed to create health in the first place. Chronic illness is rising. Children are sicker than ever. Healthcare costs continue to climb. And yet… people are still searching for answers. So what’s really going on? In this episode, you’ll discover: Why “feeling off” has become the new normalHow modern healthcare trains people to manage symptoms instead of solving problemsThe hidden forces shaping how we think about healthAnd the one shift that changes everythingThis isn’t about fear. This is about awareness. Because once you see it… you can’t unsee it. And more importantly—you can do something about it. Find the Source. Simplify the Solution.

    5 min
  • 9 Episodes

Ratings & Reviews

About

Cut through the noise. Find the source. Simplify the solution. From The Source with Dr. Gary is a podcast dedicated to helping you understand health at its root cause. Hosted by chiropractor and natural health expert Dr. Gary Brodeur, each episode breaks down complex health topics into clear, practical principles you can apply immediately to improve your energy, reduce inflammation, and restore your body’s natural ability to heal. Drawing from more than 30 years of clinical experience, Dr. Gary explores the powerful connection between the nervous system, nutrition, movement, sleep, stress, and toxic load. You'll discover how chiropractic care, functional nutrition, and simple lifestyle changes can help you move from fatigue and frustration to greater vitality and resilience. Topics include: The nervous system and the body’s innate intelligenceFood sensitivities and chronic inflammationNutrient deficiencies and personalized nutritionToxicity, detoxification, and environmental stressorsWeight loss and metabolic healthHormones, sleep, and energyChiropractic and natural approaches to healingReal patient success stories and expert interviews Whether you're dealing with fatigue, brain fog, digestive issues, chronic pain, weight gain, or simply want to understand how to optimize your health naturally, this podcast will help you reconnect with the principles your body was designed to live by. You were designed to be healthy, and your body is smart. And when you remove the interference health can return. Find the Source. Simplify the Solution.

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