FromPaintoPeace

Courtney Bridges
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • UPDATED MONTHLY

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/courtney-bridges/subscribe FromPainTo Peace is a podcast dedicated to helping those who have been through trauma to start their peace journey. From April to October, we provide monthly episodes on different topics related to healing, wellness, and resources that help those processing their trauma. Subscribe today so you have access to all the content.

Episodes

  1. Why a Yoga Wellness Retreat?

    06/27/2023

    Why a Yoga Wellness Retreat?

    A Special Episode on my latest Yoga Retreat with Sisters of Yoga. I talk about what I experienced at the retreat and how I got into honest conversations with myself. Check out the blog post at frompaintopeace.com!

    30 min

  2. 05/30/2023

    How to Combat Self Sabotage Behaviors in 5 Ways

    Are you an avid procrastinator? Do you always find a reason for something not going well? Well, you might actually be self-sabotaging so you hinder your personal goals. Listen to this episode to learn 5 ways to combat self-sabotage behaviors and learn more at https://positivepsychology.com/self-sabotage/. Don't forget to subscribe to the podcast to listen to Seasons 1 & 2 and subscribe to the blog for more info at www.frompaintopeace.com.

    13 min

  3. 04/10/2023

    Finding Food Freedom

    Food Freedom can be difficult for those who have survived trauma. Mallory, @malloryjpage, Dietitian and founder of Live UnRestricted joins me in talking about food freedom and the difficulty of healing, especially with all the outside factors that come into play. Watch and / or listen to our second video podcast episode together.

    57 min

  4. SEASON 3, EPISODE 1 TRAILER

    Season 3 Trailer

    Season 3 Trailer! Listen to hear more about how the podcast episodes will be released and about our new subscription offer. Mark your calendars for our first episode to drop or subscribe to have access to all of the episodes.

    3 min
  5. Welcome to FromPaintoPeace

    07/01/2021

    Welcome to FromPaintoPeace

    A podcast that is related to helping those find peace amongst current and past trauma.

    4 min

  6. TRAILER

    FromPaintoPeace (Trailer)

    FromPaintoPeace

    1 min

Trailers

Ratings & Reviews

5
out of 5
3 Ratings

About

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/courtney-bridges/subscribe FromPainTo Peace is a podcast dedicated to helping those who have been through trauma to start their peace journey. From April to October, we provide monthly episodes on different topics related to healing, wellness, and resources that help those processing their trauma. Subscribe today so you have access to all the content.

Information

  • Creator
    Courtney Bridges
  • Years Active
    2021 - 2023
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © 143714
  • Show Website
    FromPaintoPeace