Fu*k The Basic

Fu*k The Basic

Meet your new besties! Bringing you all things health, fitness, mindset and everything in between. Join us while we share our most authentic selves, inspiring you to live out your dreams and fu*k the basic standards. Your co-hosts @jaz.sloane @chloerykers

  1. 28/02/2024

    Your phones a problem - GET OFF IT !

    Good morning sunshine!! In today’s episode we talk all things phones, social media & questions you should ask yourself! As two girlies who use social media for work, we talk about the fine line between work & living life! Hope you enjoy queenie, WE LOVE U Chloe & Jaz @chloerykers @jaz.sloane

  2. 14/02/2024

    Valentines Ep - Learning to love yourself & DOING IT FOR THE PLOT.

    Good morning beauties!! HAPPY LOVE WEEK! Today we are bringing you an episode about all things lurveeee❤️ We cover; - Jaz and healthy relationships - Chloe and single life lessons - Self love chat - Importance of gratitude & dating yourself We hope you love!! Remember; go date yourself and fill your cup up kings & queens! So much love, Chloe & Jaz xx

  3. 31/01/2024

    WE'RE BACKK - What we are training for in 2024...

    THE BITCHES ARE BACK!!! We hope you all had an amazing Christmas & New Years fam xx In this Epsiode we give you a bit of an update and chit chat about all things training, the direction we’re heading this year and of course a lil pep talk for you xx Enjoy kings & queens ❤️ Chloe & Jaz

  4. 25/10/2023

    Benefits of Ice Baths? Why we do recovery❄️🔥

    Hello beautiful people! Thank you for tuning in for another Ep!! We’ve dedicated this Ep to talk about everything to do with Ice baths & recovery! Ice baths / saunas and looking after our health is one of our biggest values, recovery is one big component that benefits us mentally & physically!! We cover; - life updateS - our recovery routine - benefits of ice baths / saunas - how to get into recovery / how to start We hope you all enjoy!! Lots of love ALWAYS✨ Chloe & Jaz xx @jaz.sloane @chloerykers

  5. 11/10/2023

    The mental health pep talk you need this week...

    Hey you legends! We cannot wait for you to hear this Ep talking all things mental health & bringing awareness to this topic! It was world mental health day on Tuesday this week so we thought there’s no better time than now to shed some more light on this very important topic! We cover; - Chloe & Jaz’s updates - Shoutout to a legend that has had a positive impact on our lives and how you can be that person for others - Opening up others - Being a kind human to others And a massive shoutout to Johnnie and the Happy Days team for being such legends and bringing such positive vibes into other people’s lives! @happydaysbrewingco Have the best day & go make someone smile and most importantly make yourself smile and fill your cup up!! We love yas xx @jaz.sloane @chloerykers

  6. 20/09/2023

    INSECURITIES & why knowing your own value is important!

    Hello beautiful people! We are so excited to be back in your ears with an open and vulnerable chat about all things insecurities and why knowing your own value is extremely important to living a happy & fulfilling life! 3 We cover; - Chloes insecurities / chat around her journey with insecurities - Jaz's insecurities and how she has worked through them - A realness chat about being human - Combined advice on how to overcome insecurities & live a quality life And just a friendly reminder, you are so fkn beautiful and worthy and living a life where you truly love yourself!! WE LOVE YOU GUYS! Remember to share with a friend or loved one who might benefit from this listen!! Jaz & Chloe xx @chloerykers @jaz.sloane

  7. 13/09/2023

    We’re in our gratitude era, FT. Spilling some Tea from Jaz 👀

    Hello beautiful people!! WELCOME back & thank you for tuning in to another Ep! In this Ep we give a big life update and chat all things WBFF and what has been going on in the competing world lately!! In a summary; - Chloe’s life update & realisations from being back at her home town - Jaz’s life update & what’s been going on in her world over the past 2 weeks! - Gratitude talk, we are both in the feels lol - All things WBFF, what’s risen to the surface over the past couple of weeks - A big call that Jaz has made We hope you enjoy kings & queens!! Love you always Chloe & Jaz @jaz.sloane @chloerykers Xox

  8. 30/08/2023

    Ask and you shall receive, advice from your anonymous questions

    Hey Bestiessss, Today we are here answering all your anonymous questions. Tune innnn.... big chats. And a big thank you to all the new spotify followers, we see you and we appreciate you so much. Share the episode around, love yas xx @jaz.sloane @chloerykers

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Sobre

Meet your new besties! Bringing you all things health, fitness, mindset and everything in between. Join us while we share our most authentic selves, inspiring you to live out your dreams and fu*k the basic standards. Your co-hosts @jaz.sloane @chloerykers

Informações

  • Criado por
    Fu*k The Basic
  • Anos de atividade
    2022 - 2024
  • Episódios
    42
  • Classificação
    Explícito
  • Copyright
    © Fu*k The Basic
  • Site do podcast
    Fu*k The Basic