29 episodes
Fuel Fire Soul Shanon Safi
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- Education
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5.0 • 37 Ratings
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The Fuel Fire Soul Podcast is a show that will launch you into conscious expansion & empowerment through self-love, health, spirituality, and personal development.
Fuel Fire Soul is hosted by Shanon Safi, who is a registered dietitian, emotional integration & empowerment coach, and certified Buti yoga instructor. She has already changed the lives of thousands of women & men through her work at Fuel the Fire (her business) which combines Western and Eastern practices to help her clients heal their relationship with their body and emotions. This podcast goes way deeper than surface-level habit change information. She talks about the real things that affect our motivation to make changes that last a lifetime.
If you’re ready to break through all the barriers holding you back from being the best version of yourself, click the follow button and prepare to transform in a way you never imaged to be possible.
It's time to reconnect your mind, body, and soul.
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#29. Syrian Americans Shifting Your Perspective with Hazel Swaid
On today’s episode, Shanon is joined by Hazel Swaid, a life coach and author. Join them as they have a conversation about human connection, philosophy, family ties, and their personal keys to feeling fulfilled.In This Episode:Hazel talks about her identity within humanitarianism, religion, and exploring spirituality (01:45)Taking stock of your masculine & feminine energy, especially as a child of Syrian immigrants (16:08)Finding yourself as an individual outside of what you were raised as (29:37)Honoring yourself while honoring your roots (38:36)Mirroring: Does everything in life reflect what is already in you? What do you do if you’re seeing things you don’t like? (47:14)You are in control of your response (59:19)Follow Hazel on Instagram @HazelSwaidClick here to earn more about Hazel on her blogClick the link below to download a free healthy hypnosis meditation with Shanon:https://www.fuelfiresoul.com/healthyhypnosis
Our Links: Learn More About our Services Follow us on Instagram!Like us on Facebook! -
#28. Functional and Holistic Nutrition with Olivia Macioce
In this episode Shanon, sits down with Olivia Macioce, a functional nutrition specialist, who runs an online practice that focuses on auto-immune and hormonal issues in women. Together they discuss Oliva’s personal experiences with imbalances, how it shaped her life & career, as well as the importance of looking at overall health when it comes to reaching your goals.In This Episode:Meet Olivia and her journey from bodybuilding to holistic health (02:26)Always work with someone who looks at your health as a result! (13:48)Olivia talks functional nutrition and common imbalances & symptoms she sees in her clientele (21:38)Stress is a big cause of hormonal imbalances, how can we start fixing that? (30:19)Olivia shares how life pushed her into where she is today (37:30)
Follow Olivia on Instagram:@LivMacioce_
Click the link below to download a free healthy hypnosis meditation with Shanon:https://www.fuelfiresoul.com/healthyhypnosis
Our Links: Learn More About our Services Follow us on Instagram!Like us on Facebook!
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#27: The Power of Hypnosis with Allie O'Neil
In this episode, Shanon sits down with Allie O’Neil, a certified coach specializing in hypnotherapy. Together, they discuss how Allie found her passion and embarked on her amazing healing journey aided by hypnosis. Listen to learn more about how you can benefit from tapping into your subconscious.
In this episode:Meet Allie O’Neil: What lead her from teaching to coaching and the challenges in-between (03:20) What led Allie to seek Hypnotherapy and all the benefits she experienced first-hand (17:17) Embracing the power of alternative therapy (26:01)How to allow yourself to open up to your subconscious (36:01)Special gift for our listeners (52:54)
Use code fuelthefire to try a free, guided body appreciation hypnotherapy session lead by Allie herself:https://allieoneil.podia.com/body-appreciation-hypnosis
Follow Allie O’Neil on Instagram: @TheAllieONeil
Our Links: Learn More About our Services Follow us on Instagram!Like us on Facebook! -
#26: Breaking the Societal Shackles on Women
We are taught so many things growing up as women: what we are supposed to do, what we can or cannot say, and how we are supposed to speak & act.
Most of this is perpetuated by society’s view on women. But what happens when we brake those rules? In this episode, Shanon talks about her own growth and embodiment, how we can challenge society’s view, and why it’s important that we do it together.
In this episode, we talk about:
How upbringing can perpetuate gender archetypes (01:39)
Shanon’s experience on how repression can follow us through to adulthood and into the workplace (05:33)
How can we to begin embrace the beauty of our femininity while challenging traditional roles and why we should (09:58)
Our Links: Learn More About our Services Follow us on Instagram!Like us on Facebook! -
#25: The Elements of a Balanced Life
When you’re making a change in any aspect of your life, do you think about all the ways it might impact you? Do you make sure to balance the change with the rest of your life? In this episode, Shanon walks through the 6 elements to a balanced life to ensure you set yourself up for success that sticks.
In this episode we talk about:
Nutrition: Are you properly fueling your body? (02:03)
Movement: Do something fun and fulfilling! (04:17)
Purpose: Center yourself around a reason (07:22)
Surrender, Release & Introspection: Get connected on a deeper level (10:02)
Connection: Seek something deeper with those around you (12:11)
Play: You’re never too old to explore and wonder! (15:01)
Our Links: Learn More About our Services Follow us on Instagram!Like us on Facebook! -
#24: The Truth Behind Fuel the Fire’s Change
2022 has been a year full of change. You’ve probably experienced a lot of your own. Change may bring turbulence and possible unearthing of past problems. But it can also be beautiful and empowering. In this episode, Shanon talks about the changes in her business, her life, and the journey her soul is on for the future.In this episode we talk about:The humble beginnings and motivation behind Fuel the Fire (02:25) Changes with Fuel and how change can resurface unresolved barriers (14:06) Where is Fuel now and what direction is it taking Shanon forward? (19:26)Our Links: Learn More About our Services Follow us on Instagram!Like us on Facebook!
Customer Reviews
Opening Yourself Up to a Different Perspective
Shanon’s podcast has allowed me to gain perspective in areas that I otherwise wouldn’t have — there’s no emotion she’s not willing to confront and no topic she’s not willing to dig into. Some podcasts you just “listen to” but you can really “hear” this one.
Like Hearing from a Close Friend 🤍
Shanon keeps it real while still talking through various complex feelings that we've all related to at some point. Listening to her speak about a broad range of ideas that all tie back to our health and wellness is like hearing from a close friend - the kind of friend who welcomes you as you are but is ready to help you unravel the best version of yourself. Thought-provoking, challenging, comforting, validating, eye opening, and understanding can be found in her thoughtful conversations. Give it a listen, grab a notebook to journal or write some notes, and feel your heart + mind open up 🤍
Something for EVERYONE
Loving this pod! The content is always fresh, relevant, and extremely relatable!!! Listening allows me to reflect on my own life and mindset and also reminds me that I am not alone in some of the things I feel and experience. Sometimes I even listen twice and each time I gain a new perspective!