Fuel Your Gut

Fuelurguts
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  • Self-Improvement

Welcome to Fuel Your Gut🧠, a student-led podcast created by six passionate high schoolers on a mission to make gut health and diabetes awareness accessible, relatable, and even fun. Each episode dives into the science behind the gut, the truth about Type 1 and Type 2 diabetes, myths versus facts, interviews with experts, and real stories from teens navigating health challenges. With fresh perspectives, easy-to-understand explanations, and plenty of personality, this podcast breaks down topics that matter but aren’t often talked about in school. Whether you're trying to understand how your gut impacts your energy and mood, want to learn the warning signs of diabetes, or just love hearing teens educate and empower their community, Fuel Your Gut is your go-to source. Informative. Real. Tune in and take charge of your health, one episode at a time.

Episodes

  1. Belly to Brain, Featuring MindForwardTeens

    12/13/2025

    Belly to Brain, Featuring MindForwardTeens

    In this episode, the hosts team up with a teen mental-health educator to explore how the mind and gut work together like a two-way superhighway. The conversation breaks down the science of the gut–brain axis in simple, relatable language so teens can understand how their stomach, mood, and stress levels affect each other.

    2 min
  2. Sugar Shock: What’s Really Happening in Your Body

    12/02/2025

    Sugar Shock: What’s Really Happening in Your Body

    In this episode, we take a deep dive into how gut health and diabetes are connected in ways most people never learn about 😌. We break down what the gut microbiome actually is, how it affects digestion, immunity, mood, and blood sugar, and why teens should care about it now, not later. With clear explanations, real teen perspectives, and practical tips you can start using today, this episode helps you understand your body on a whole new level. Join us as we uncover the science, the myths, and the everyday choices that shape your gut and your future health.!!

    3 min
  • 2 Episodes

About

Welcome to Fuel Your Gut🧠, a student-led podcast created by six passionate high schoolers on a mission to make gut health and diabetes awareness accessible, relatable, and even fun. Each episode dives into the science behind the gut, the truth about Type 1 and Type 2 diabetes, myths versus facts, interviews with experts, and real stories from teens navigating health challenges. With fresh perspectives, easy-to-understand explanations, and plenty of personality, this podcast breaks down topics that matter but aren’t often talked about in school. Whether you're trying to understand how your gut impacts your energy and mood, want to learn the warning signs of diabetes, or just love hearing teens educate and empower their community, Fuel Your Gut is your go-to source. Informative. Real. Tune in and take charge of your health, one episode at a time.

Information

  • Creator
    Fuelurguts
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Diya Rajesh 2025
  • Show Website
    Fuel Your Gut