66 episodes

We are two friends, Christina and Meghan, who met by chance on Instagram and now we talk about all things grief and loss (with some humor thrown in). We both lost our husbands and now we are boldly living life in the wake of loss, choosing joy and overcoming the tough stuff. Grief is something we carry and we aim to not let it weigh us down, but instead, grow with it. Cheers!

Full Cup Club Podcast - Getting Back Up After Getting Knocked Down With Grief Full Cup Club

    • Health & Fitness
    • 5.0 • 15 Ratings

We are two friends, Christina and Meghan, who met by chance on Instagram and now we talk about all things grief and loss (with some humor thrown in). We both lost our husbands and now we are boldly living life in the wake of loss, choosing joy and overcoming the tough stuff. Grief is something we carry and we aim to not let it weigh us down, but instead, grow with it. Cheers!

    66 - Pressing Pause

    66 - Pressing Pause

    It's important to rest in order to come up with new creative ideas. We are pressing pause for the summer and we will be back in the fall - better than ever! If you are feeling like you need a break from something you're working on, this is your sign to press pause and come back to it with a fresh perspective. A pause can be minutes, hours, days, months, or years - however long you need. Thanks for being here, and we will see you in the fall!

    Full Book Cup Club Book of the Month 
    We'll read this one when we come back from our break! Didn't See That Coming:  Putting Life Back Together When Your World Falls Apart by Rachel Hollis - grab your copy and join us! Every month we choose a book to read and discuss on the podcast on the last Wednesday of the month.

    Have you tried listening on Audible? Use our link to get a free audiobook!
    Support the showIf you find this podcast helpful, please subscribe and leave us a review! Having reviews is the best way for people to find this podcast. New episodes are available every Wednesday. Thanks for being here! You can also support the show by buying us a coffee :)

    Find us on our website, Facebook, and Instagram too!

    • 8 min
    65 - FBCC: How to Keep House While Drowning by K.C. Davis

    65 - FBCC: How to Keep House While Drowning by K.C. Davis

    Let's chat about our Full Book Cup Club Book of the month: How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by K.C. Davis. Christina and Meghan share their favorite tips from the book. This isn't a book about grief, but it does offer valuable tips and permission to give yourself grace when it comes to keeping your house put together. We all have had a crash course in what really matters, so give yourself some grace if the dishes don't get done tonight.

    Full Book Cup Club Book of the Month
    Next month we're reading Didn't See That Coming:  Putting Life Back Together When Your World Falls Apart by Rachel Hollis - grab your copy and join us! Every month we choose a book to read and discuss on the podcast on the last Wednesday of the month.

    Have you tried listening on Audible? Use our link to get a free audiobook!
    Support the showIf you find this podcast helpful, please subscribe and leave us a review! Having reviews is the best way for people to find this podcast. New episodes are available every Wednesday. Thanks for being here! You can also support the show by buying us a coffee :)

    Find us on our website, Facebook, and Instagram too!

    • 25 min
    64 - 5 EASY Meals to Make When You Don't Have an Appetite

    64 - 5 EASY Meals to Make When You Don't Have an Appetite

    Feeding yourself in the midst of loss, grief, or even just a hard season of life is so important! Your brain needs the fuel even if you don't have an appetite. In this episode, we share some easy recipes and quick dinner ideas to make ahead of time or throw together quickly when you just don't feel like cooking or eating. 

    Full Book Cup Club Book of the Month
    We're reading How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by K.C. Davis - grab your copy and join us! Every month we choose a book to read and discuss on the podcast on the last Wednesday of the month.
    Support the showIf you find this podcast helpful, please subscribe and leave us a review! Having reviews is the best way for people to find this podcast. New episodes are available every Wednesday. Thanks for being here! You can also support the show by buying us a coffee :)

    Find us on our website, Facebook, and Instagram too!

    • 27 min
    63 - Memorial Fails Minisode

    63 - Memorial Fails Minisode

    Sometimes things don't pan out! It's okay, we'll get through it. Meghan and Christina share their fails in this minisode.

    Full Book Cup Club Book of the Month
    We're reading How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by K.C. Davis - grab your copy and join us! Every month we choose a book to read and discuss on the podcast on the last Wednesday of the month.
    Support the showIf you find this podcast helpful, please subscribe and leave us a review! Having reviews is the best way for people to find this podcast. New episodes are available every Wednesday. Thanks for being here! You can also support the show by buying us a coffee :)

    Find us on our website, Facebook, and Instagram too!

    • 11 min
    62 - Why it's SUPER Important to Find Community When You Have Lost Yours

    62 - Why it's SUPER Important to Find Community When You Have Lost Yours

    Maybe you lost some of your friends or friend groups when you person died, when you left a relationship, when you changed jobs, or when you moved. It's normal to want - no, need - to feel like you're part of a group. Human interaction is a basic need, so in this episode, Christina and Meghan talk about why it's important to find a community when you're in a hard season of life, and how you can go about doing that (even for introverts!)  

    Full Book Cup Club Book of the Month
    We're reading How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by K.C. Davis - grab your copy and join us! Every month we choose a book to read and discuss on the podcast on the last Wednesday of the month.
    Support the showIf you find this podcast helpful, please subscribe and leave us a review! Having reviews is the best way for people to find this podcast. New episodes are available every Wednesday. Thanks for being here! You can also support the show by buying us a coffee :)

    Find us on our website, Facebook, and Instagram too!

    • 38 min
    61 - FBCC: Discussion of "Atomic Habits"

    61 - FBCC: Discussion of "Atomic Habits"

    Creating good habits is so important, especially if you are going through a hard season. That's why we're so excited to read Atomic Habits by James Clear this month for the Full Book Cup Club! Listen to this episode for a dicussion about the book, hear Christina and Meghan's main takeaways, and of course, laughs. Always laughs!

    Full Book Cup Club Book of the Month
    Next month we're reading How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by K.C. Davis - grab your copy and join us! Every month we choose a book to read and discuss on the podcast on the last Wednesday of the month.
    Support the showIf you find this podcast helpful, please subscribe and leave us a review! Having reviews is the best way for people to find this podcast. New episodes are available every Wednesday. Thanks for being here! You can also support the show by buying us a coffee :)

    Find us on our website, Facebook, and Instagram too!

    • 37 min

Customer Reviews

5.0 out of 5
15 Ratings

15 Ratings

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