Full Package Physique

Austin Kjergaard

5.0 (2)
Business

Full Package Physique is educating people about what the science says on training and nutrition.

01/09/2020

Keeping your goals in perspective.

Today I sit down with my great friend Jordan Miller and we talk about keeping your goals in perspective.

27 min
10/09/2019

Why Didn’t I Win? Part Two

Why Didn’t I Win? Part Two

31 min
09/19/2019

Why didn’t I win part one

Full Package Physique

40 min
07/29/2019

Our Behavior Towards Nutrition

In this episode Dr. Joe and I discuss our behavior towards food and what drives the decisions that we make when it comes to our nutrition.

45 min
02/25/2019

Focus On The Big Picture

Jordan and I sit down and talk about being busy and staying focused.

24 min
01/16/2019

Should you do the big 3?

Full Package Physique

10 min
01/08/2019

Don’t Make A Resolution Make A Promise

Full Package Physique

6 min
11/02/2018

What exercise prescription is right for you?

Full Package Physique

17 min

5

out of 5

2 Ratings

Full Package Physique is educating people about what the science says on training and nutrition.

Creator

Austin Kjergaard
Years Active

2018 - 2020
Episodes

21
Rating

Clean
Copyright

© Austin Kjergaard