Fun & Bliss Show

Monick Halm and Moneeka Sawyer
  • 5.0 (2)
  • HEALTH & FITNESS

The Fun & Bliss Show is a weekly invitation for everyone who is ready to stop postponing joy and start living with genuine ease, radiance, and aliveness. Co-hosts Monick Halm and Moneeka Sawyer explore how everyday fun and intentional bliss practices—what they call the Blissciplines—can open the door to clarity, connection, emotional freedom, and a life that feels deeply aligned. Through inspiring conversations, soulful stories, and simple five-minute “Fun & Bliss Sparks,” the show helps listeners reconnect with themselves, soften into presence, and remember that bliss isn’t a far-off dream—it’s a lived, daily experience. This is your space to breathe, to laugh, and to join a global movement where fun is the practice and bliss is the lifestyle.

Episodes

  1. 2D AGO

    Blissing is a Verb

    In this joyful and energizing episode of The Fun & Bliss Show, Monick Halm and Moneeka Sawyer sit down with business transformation coach, speaker, author, and podcast host Caterina Rando for a conversation about what it really means to “bliss” in your life and business. Katerina shares how one powerful moment in her café helped her realize she was not in the “business business,” but in the empowerment business, and how that insight shaped decades of helping women thrive as entrepreneurs. Together, they explore freedom, money, authentic work, beauty, travel, rituals, and why your business is supposed to be your bliss. This episode is a beautiful reminder that joy, impact, and success do not have to be separate. They can become the same path.

    56 min

  2. MAY 13

    The Identity Shift That Changes Everything

    In this episode, Monick Halm and Moneeka Sawyer sit down with Gerald Rogers for a powerful and expansive conversation about what it really takes to live a blissful, aligned life. Gerald shares how most people are unknowingly running subconscious programs that shape their results, and why true transformation begins with an identity shift, not just changing habits or strategies. They explore how the words we speak to ourselves create our reality, how to recognize what is energy-rich versus energy-draining, and why so many successful people still feel unfulfilled. Gerald also dives into the power of immersive experiences and community, and how being in the right environment can unlock entirely new versions of yourself. This episode is an invitation to stop trying to fix yourself and start consciously choosing who you become, so you can create a life filled with purpose, aliveness, and genuine joy.

    47 min

  3. MAY 6

    Making Room for Fun and Creating Space for What Actually Matters

    In this episode of The Fun & Bliss Show, Monick Halm and Moneeka Sawyer sit down with Lady Jen Du Plessis for a grounded, honest conversation about success, hustle, and the quiet moment many high-achieving women reach but rarely name. Jen shares how working “eight days a week” and watching her life through a window became the wake-up call that changed everything. Together, they explore what it actually takes to step out of inherited definitions of success, loosen the grip of hustle, and give yourself permission to want something different. This is not a “do more” episode. No fixing. No grinding. No checklist. It’s a conversation about boundaries, choice, leadership, and the subtle ways joy and fun slip away when life becomes all output and no presence. It’s also about how to bring them back in small, human ways — without burning it all down.

    35 min

  4. APR 29

    Emotional Freedom and Real Bliss with Moneeka Sawyer

    What if happiness isn’t the goal? In this honest and grounding conversation, Moneeka Sawyer unpacks the difference between chasing happiness and building a foundation of bliss. She shares why bliss is not an emotion but a way of being, how emotional resilience allows you to handle anything life brings, and why pretending to be positive all the time can actually disconnect you from yourself and others. From hard seasons to everyday habits, this episode explores how to stop pursuing fleeting highs and instead cultivate a steady, empowered inner home you can always return to.

    54 min

  5. APR 22

    True Joy: Choosing Fun When Life Feels Heavy

    In this episode of The Fun & Bliss Show, Monick and Moneeka sit down with Linda Shively, bestselling author, award-winning speaker, mindset expert, and joy mentor, for a tender and powerful conversation about what it really means to choose joy when life has broken your heart. Linda shares her deeply personal story of loss, survival, and finding her way back to the joy that had never fully left her. Together, they explore the difference between forced happiness and true joy, the kind that can live underneath grief, change, courage, and healing. From laughter yoga and dancing to gratitude, nature walks, releasing complaint, and letting life feel lighter again, this episode is a beautiful reminder that fun and bliss are not extras. They are part of how we survive, soften, reconnect, and come alive again.

    44 min

  6. APR 15

    Moneeka Sawyer Interview Monick Halm- Fun Is the Way

    In this special role-reversal episode of The Fun & Bliss Podcast, Moneeka interviews her co-host Monick Halm about her lived relationship with fun—not as a reward, but as a daily practice that brings more aliveness, clarity, and ease. They explore fun as a “blisscipline,” why play is essential for adult well-being, and how small, intentional moments of delight can shift energy, creativity, and resilience. This is a real, sisterly conversation about choosing joy in the midst of real life—without pressure, perfection, or bypassing. A grounding, permission-giving listen for anyone ready to feel more alive right where they are.

    47 min

  7. APR 9

    From Breakdown to Breakthrough: Learning to Live a Blissful Life

    In this conversation, Joeaux Robey shares her insights on living a blissful life, emphasizing the importance of gratitude, joy, and fun. She discusses her journey from a perfectionist mindset to embracing a more joyful and present way of living. The concept of 'plurk'—play plus work—is introduced as a way to integrate fun into daily life. Joeaux also highlights the significance of self-awareness and responsibility in creating a fulfilling life, especially in leadership roles. The discussion concludes with practical tips for cultivating joy and awareness in everyday moments.

    51 min

  8. APR 8

    The Science of Fun: Why It’s Not Optional Anymore

    In this engaging conversation, Monick Halm and Moneeka Sawyer explore the importance of fun and joy in our lives, featuring an insightful interview with Dr. Mike Rucker, author of 'The Fun Habit.' They discuss the science behind fun, the concept of microjoys, and how to overcome common barriers to experiencing joy. The episode emphasizes that fun is not just a luxury but a vital part of well-being, encouraging listeners to redefine their understanding of fun and incorporate it into their daily lives.

    48 min

  9. APR 8

    Fun & Bliss Manifesto

    In this episode of the Fun and Bliss Show, hosts Monick and Moneeka explore the transformative power of fun and joy in our lives. They introduce the Fun and Bliss Manifesto, emphasizing that fun is foundational and bliss is a birthright. The conversation delves into the importance of integrating fun into daily life, using joy as a compass for clarity, and the ripple effect of joy on personal and communal well-being. They advocate for a revolution that normalizes fun and joy as essential components of life, especially for women in midlife.

    52 min
  • 9 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

The Fun & Bliss Show is a weekly invitation for everyone who is ready to stop postponing joy and start living with genuine ease, radiance, and aliveness. Co-hosts Monick Halm and Moneeka Sawyer explore how everyday fun and intentional bliss practices—what they call the Blissciplines—can open the door to clarity, connection, emotional freedom, and a life that feels deeply aligned. Through inspiring conversations, soulful stories, and simple five-minute “Fun & Bliss Sparks,” the show helps listeners reconnect with themselves, soften into presence, and remember that bliss isn’t a far-off dream—it’s a lived, daily experience. This is your space to breathe, to laugh, and to join a global movement where fun is the practice and bliss is the lifestyle.

Information

  • Creator
    Monick Halm and Moneeka Sawyer
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © 2025 Monick Halm and Moneeka Sawyer