Faithful Mama Rising I Overwhelm, Mindset, Marriage, Faith, Identity

Mitch Blackford, Certified Life Coach, Mom-Life Mentor
  • 5.0 (24)
  • Self-Improvement
  • Updated Weekly

TOP 10% GLOBALLY RANKED PODCAST!!  Do you ever find yourself wondering, "What am I even doing with my life?" Do you put yourself in "time-out" just to catch a breath? Do you ever feel like you belong to everyone else—your husband, your kids, the chores, the commitments—and somewhere along the way, you stopped belonging to yourself? Well Mama, you are in the right place. Faithful Mama Rising is a faith-filled podcast for overwhelmed moms who are tired of living in survival mode and ready to rise into the woman they're called to be. This is where you'll start feeling seen, supported, and grounded again… where you'll reconnect with who you actually are and start leading your life on your own terms. I'm Mitch—girl mama of two, wife to my hunk-o-hunk of lovin' husband, Andrew, and a former Mom-ster who once lived knee-deep in overwhelm, resentment, and loneliness. For years, I believed the right checklist or perfect schedule would magically fix everything. But no amount of planning stopped the Mom-ster from returning—and it definitely didn't help me feel supported or seen. Through real conversations, faith, and learning to actually lead myself, I learned how to release the pressure of the endless to-do list, ask for help, reconnect with myself, and—get this—be playful again. My lips literally remembered how to smile. And now? I'm here to walk this journey with you. If you're ready to stop chasing quick fixes that only last three days, reclaim the woman God created you to be, and rise out of feeling stuck and into a life of grace, support, and purpose—these are the conversations for you. So fold the laundry—or don't (honestly, it's clean, that's what matters)—and let's get our change on. Listen Notes

  1. 6d ago

    29- Why You Forget What You Already Know When You're Overwhelmed

    Send us Fan Mail Ever find yourself thinking, "I know better than this... so why am I spiraling?" One of the trickiest things about overwhelm isn't just having too much to do. It's what happens to our perspective when our emotions get loud. In this episode, I'm sharing a very real moment when my woefully low summer podcast numbers sent me down a whole spiral of failure, not being enough, and all the things I clearly needed to fix. The funny thing? I already knew summer numbers tend to dip. I already knew growth takes time. I knew all the things. My emotions just weren't particularly interested in what I knew. And that got me thinking about how often we do the same thing with God. We know He's faithful. We've learned the lesson. We've seen Him come through before. But then... life. All the busy, the unexpected, the overwhelm—it piles up, and suddenly the truth we know can feel really hard to access. So we're talking about what Joshua's memorial stones can teach us about why God knew His people would need reminders, why the Israelites' golden calf may hit a little closer to home than we'd like to admit, and the difference between desperately searching for another answer and turning to God to remind us of what we already know. Because sometimes the truth isn't lost. It's just buried. In this episode: Why overwhelm can change our perspective even when our circumstances haven't changedWhat happens when our emotions start outweighing what we knowWhy God told Joshua to build memorial stonesWhat the golden calf teaches us about what we reach for when we feel uncertainThe difference between desperately searching for a fix and trusting God to guide usHow journaling helps me notice when I'm getting swept up in a reactive patternThe simple "God Check" you can use when your "know brain" seems to have gone into witness protection 😂Scripture Mentioned Joshua 4:6–7 Joshua 4:24 Exodus 32 🍃 Something to Notice What truth has God already shown you that may have gotten buried under everything life has piled on top of it? Before you go searching for another answer this week, notice what's happening. Then take it to God and ask Him to remind you of what you already know. Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insiders Ready to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coaching Become part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

  2. Aug 4

    28- Why You Feel Overwhelmed Again (After Making So Much Progress)

    Send us Fan Mail Have you ever caught yourself thinking... "Seriously? I thought I already dealt with this." Maybe it's overwhelm. Maybe it's anxiety. Maybe it's that same frustrating pattern in your marriage that you thought you'd already worked through. When old struggles resurface, it's easy to believe you've gone backwards. But what if you've been measuring growth the wrong way? In this episode of Faithful Mama Rising, we're talking about why recurring struggles don't erase your progress, what Jesus teaches us about pruning in John 15, and how learning to recognize unhealthy patterns sooner may actually be one of the greatest signs of spiritual growth. If you're an overwhelmed Christian mom who has ever wondered, "Why am I here again?" this episode will encourage you to see those familiar battles through a completely different lens. In this episode, we'll talk about:  Why recurring patterns don't mean you've failed.  The difference between recognizing a pattern and living in one.  What Jesus teaches about pruning and continual growth in John 15.  Why the enemy wants you to focus on the recurrence instead of your growth.  One simple question to ask the next time overwhelm, anxiety, or an old pattern shows up. Scripture John 15:1–2 Philippians 1:6 Overwhelmed Mom, Overwhelm, Anxiety, Christian Mom, Christian Marriage, Marriage, Spiritual Growth, John 15, Pruning, Biblical Mindset, Mindset, Emotional Growth, Christian Podcast, Faithful Mama Rising Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insiders Ready to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coaching Become part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

  3. Jul 28

    27- Overwhelmed by Anxiety? The "Even If" Mindset Shift That Changes Everything | with Ashanti Watson

    Send us Fan Mail What if anxiety isn't the end of your story? In this episode, I'm joined by Ashanti Watson, host of the Get Free from Anxiety podcast, for an honest conversation about what anxiety looks like, how God met her in one of the darkest seasons of her life, and the simple mindset shift that helped her begin walking in freedom. Ashanti shares her powerful testimony of battling constant panic attacks, the moment she surrendered everything to God, and why replacing "What if?" with "Even if..." can completely change the way we face fear. Whether you're struggling with anxiety yourself or simply carrying the weight of overwhelm, this conversation is filled with practical encouragement and biblical hope. In this episode, we talk about: Ashanti's journey from daily panic attacks to lasting freedomThe moment she cried out to God and everything began to changeWhy anxiety often points to deeper issues of trust and controlThe biblical mindset shift from "What if?" to "Even if..."How renewing your mind changes your everyday thoughtsThe role of the Holy Spirit in overcoming fearWhy peace isn't found in perfect circumstances but in God's presencePractical ways to interrupt anxious thought patterns before they spiralEncouragement for the mom who feels overwhelmed and exhaustedScripture Mentioned Daniel 3:16-18Romans 12:2Ephesians 6:16Philippians 4:6-8Isaiah 26:3Connect with Ashanti Watson 🎙️ Get Free from Anxiety Podcast 💌 Join Ashanti's Newsletter https://getfreefromanxiety.myflodesk.com/newsletter Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insiders Ready to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coaching Become part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

  4. Jul 21

    26- Have I Been Doing Motherhood All Wrong?

    Send us Fan Mail Have you ever looked back at your motherhood journey and wondered, "Have I been doing this all wrong?" This week, I share how researching homeschool curriculum unexpectedly led me to a much deeper realization. I wasn't really searching for a better curriculum—I was searching for the vision I'd slowly lost along the way. If you've ever felt stuck in survival mode, regretted past decisions, or wished you could get those years back, this episode is for you. Because maybe those years weren't wasted at all. Maybe God was using them to prepare you for what's next. In this episode, we'll talk about:  Why we drift into "maintenance mode"  The difference between surviving and living with vision  How God uses every season—even the ones we wish we could change  Why your past doesn't disqualify you—it gives you wisdom  How to rediscover the vision God placed in your heart Scripture  Romans 8:28  Matthew 28:16–20  If this episode encouraged you, I'd love for you to subscribe, leave a review, and share it with another mama who needs this reminder today. Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insiders Ready to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coaching Become part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

  5. Jul 14

    25- Overwhelmed Mom? Why Trying Harder Isn't Fixing Your Motivation

    Send us Fan Mail Have you ever wondered why you can be in total beast mode one season and barely get yourself out of bed in another? Do you get frustrated with yourself because you know what you should be doing, but you just can't seem to find the motivation to actually do it? And have you started wondering if you're simply not a motivated person anymore? I've been in a bit of a morning funk lately, and instead of beating myself up about it, I started looking at the evidence from my own life. And here's what I realized: I have proof that I can be motivated. So what's different? In this episode of Faithful Mama Rising, we're talking about the mindset shift that changed the way I look at motivation, why needing external motivation isn't a character flaw, and how the people and environments around us can help bring out a version of ourselves we thought we'd lost. Because one funky season doesn't get to become your identity. In this episode, you'll hear about:  Why trying harder isn't always the answer when you can't stay motivated  How your environment and the people around you affect your mindset and motivation  Why needing external motivation isn't a weakness or character flaw  How to stop turning an unmotivated season into your identity  Why motivation in one area can create momentum in other parts of your life  What iron sharpens iron looks like in everyday life  Why God calls us back for daily bread instead of asking us to be endlessly self-sufficient  How to find the people, rooms, and communities that help relight your fire Scriptures mentioned: Proverbs 27:17, Proverbs 13:20, Matthew 7:7, Matthew 6:11 Ready to stop feeling like your 100% is only getting you 20%? Book a Moms & Marriage Coaching Session with me at faithfulmamarising.com/coaching. You don't have to figure it out alone. Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insiders Ready to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coaching Become part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

  6. Jul 7

    24- Why You Can't Relax Anymore—The Hidden Mindset That's Stealing Rest, Joy, and Even Your Time with God

    Send us Fan Mail If you're an overwhelmed mom struggling with burnout, marriage disconnection, and feeling like you can't ever truly relax, this episode is for you. Have you ever noticed that even your "rest" has started feeling like another thing to accomplish? Maybe your vacation has to become the perfect memory. Your day off has to be productive. Your Bible study has to end with a breakthrough. Even ten free minutes somehow feel like they should turn into the greatest self-care moment ever. What if the thing keeping you from feeling rested isn't your schedule? What if it's the pressure you've been putting on every moment to become something more than it already is? In this episode, I share a realization that completely sucker punched me after reading about a philosopher who said we've forgotten how to simply rest. As I started paying attention, I realized I wasn't just doing this with vacations and books—I was even doing it with my time with God. Somewhere along the way, I had stopped coming to simply spend time with Him and started coming to see what I could get out of spending time with Him. That one realization led me down a path that touched every area of my life—my mindset, my marriage, my faith, and even the way I showed up for my girls. If you've been living in survival mode, carrying the mental load, feeling emotionally exhausted, or wondering why you still don't feel refreshed even after taking a break, I think this conversation is going to encourage you. In this episode we talk about: Why overwhelmed moms often struggle to truly rest—even when they finally have the chance.The hidden mindset that puts pressure on every moment to produce something.Why your faith can start feeling dry when you approach God looking for a breakthrough instead of simply being with Him.How this same mindset quietly affects your marriage, your family, and your ability to be present.The surprising lesson I learned from vacations, chickens, family pictures... and even spy novels.David's simple prayer from Psalm 119 and how it changed the way I'm approaching my time with God.Why learning to receive instead of constantly producing might be the mindset shift you've been needing all along.Ready to go deeper? If listening to this episode made you realize you've been carrying more than you were ever meant to carry, I'd love to help. My Moms & Marriage Coaching Session is a one-on-one conversation designed to help overwhelmed moms find their footing again. We'll uncover what's really keeping you stuck, talk through what's happening in your marriage and motherhood, and create practical next steps that fit your real life. Learn more here: faithfulmamarising.com/coaching Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insiders Ready to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coaching Become part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

  7. Jun 30

    23- Overwhelmed Mom? The Lie That Keeps You Running on Fumes

    Send us Fan Mail If you're an overwhelmed mom struggling with burnout, feeling disconnected in your marriage, and wondering why you don't even feel like yourself anymore, this episode is for you. Does this sound like you? You finally get everything done, sit down for two seconds... and immediately feel guilty for resting.You feel like it's all up to you to keep the house, kids, and marriage running.Asking for help feels like admitting you're failing.You secretly wonder why everyone else seems to handle motherhood better than you.You're running on fumes, but you don't know how to slow down without feeling lazy.In this episode: I share the unexpected moment that exposed one of the biggest lies I'd been believing for years. It happened on an ordinary afternoon when my teenage stepson was outside mowing the lawn. Instead of enjoying the fact that I had finished everything on my list, I started creating busy work because I couldn't bring myself to sit down while someone else was working. That simple moment made me realize something much bigger. I wasn't exhausted because of my schedule. I was exhausted because of the beliefs I had quietly accepted as truth. In this episode, we'll unpack some of the sneaky lies that keep overwhelmed moms stuck in survival mode, strain our marriages, fuel mom burnout, and make us feel like we have to carry everything ourselves. We'll also talk about what Scripture actually says about faithfulness, why the Proverbs 31 woman used to intimidate me, and how changing the way I looked at her completely changed the way I looked at myself. You'll learn: • Why hidden beliefs often create more overwhelm than your actual to-do list. • Four common lies that keep moms running on fumes. • How generational patterns shape the way we think without us realizing it. • A simple exercise to identify the beliefs that may be driving your stress. • What the Proverbs 31 woman is really teaching us—and why it has nothing to do with trying to do everything perfectly. • How a mindset rooted in wisdom and faith can strengthen your motherhood, your marriage, and your relationship with God. Remember, just because you've been carrying something for a long time doesn't necessarily mean God ever asked you to carry it. Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insiders Ready to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coaching Become part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

  8. Jun 23

    22- Overwhelmed and Feeling Stuck? What If You're Measuring Your Life by the Wrong Thing?

    Send us Fan Mail Does this sound like you? You find yourself wondering, What am I even doing with my life? You feel stuck, but you can't quite explain why. You don't even feel like yourself anymore. You spend your days taking care of everyone else, yet somewhere along the way, you stopped belonging to yourself. You wonder if the gifts God gave you are actually making any difference. You feel overwhelmed by the mental load of motherhood and question whether you're using your purpose well. You keep waiting for some big moment to prove that your life matters. And sometimes, if you're honest, you wonder if you're wasting your potential. In this episode: If you've been feeling stuck in motherhood, questioning your purpose, or wondering who you are outside of taking care of everyone else, this episode is for you. This conversation started with a journal entry and a quiet morning with God when I honestly didn't know where to begin. Instead of forcing my way through, I started paying attention to the thoughts that kept showing up and uncovered a fear I didn't realize had been driving so much of my overwhelm. As I reflected on the Parable of the Sower, Paul's words in 1 Corinthians, and the lives of Moses, Abraham, and the apostles, I began to realize how often I measure my life by visible results instead of faithfulness. In this episode, we talk about: Why many Christian moms feel stuck and disconnected from themselvesThe hidden thoughts that shape our identity and purposeThe pressure to prove we're making a differenceHow overwhelm and comparison can distort our perspectiveWhat Scripture teaches about faithfulness, purpose, and trusting God with our giftsHow to model faith for our children even when we still have doubts ourselvesWhy ordinary moments may matter far more than we realizeIf you've ever said: "I don't even know who I am anymore.""I feel stuck.""What am I doing with my life?""I just want to feel like myself again."I hope this episode reminds you that your worth isn't measured by visible results, audience size, productivity, or accomplishments. God often asks us to plant faithfully long before we ever see the harvest. Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insiders Ready to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coaching Become part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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TOP 10% GLOBALLY RANKED PODCAST!!  Do you ever find yourself wondering, "What am I even doing with my life?" Do you put yourself in "time-out" just to catch a breath? Do you ever feel like you belong to everyone else—your husband, your kids, the chores, the commitments—and somewhere along the way, you stopped belonging to yourself? Well Mama, you are in the right place. Faithful Mama Rising is a faith-filled podcast for overwhelmed moms who are tired of living in survival mode and ready to rise into the woman they're called to be. This is where you'll start feeling seen, supported, and grounded again… where you'll reconnect with who you actually are and start leading your life on your own terms. I'm Mitch—girl mama of two, wife to my hunk-o-hunk of lovin' husband, Andrew, and a former Mom-ster who once lived knee-deep in overwhelm, resentment, and loneliness. For years, I believed the right checklist or perfect schedule would magically fix everything. But no amount of planning stopped the Mom-ster from returning—and it definitely didn't help me feel supported or seen. Through real conversations, faith, and learning to actually lead myself, I learned how to release the pressure of the endless to-do list, ask for help, reconnect with myself, and—get this—be playful again. My lips literally remembered how to smile. And now? I'm here to walk this journey with you. If you're ready to stop chasing quick fixes that only last three days, reclaim the woman God created you to be, and rise out of feeling stuck and into a life of grace, support, and purpose—these are the conversations for you. So fold the laundry—or don't (honestly, it's clean, that's what matters)—and let's get our change on. Listen Notes

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