22 episodes

Conversations and clinical pearls in Functional Medicine that are accessible to everyone. Functional Medicine expert and founder of Functional Medicine Associates London, Pete Williams, interviews mentors, colleagues and others in the field to share both his own expertise and that of others

Functional Medicine Bitesized Pete Williams

    • Health & Fitness
    • 5.0 • 2 Ratings

Conversations and clinical pearls in Functional Medicine that are accessible to everyone. Functional Medicine expert and founder of Functional Medicine Associates London, Pete Williams, interviews mentors, colleagues and others in the field to share both his own expertise and that of others

    Conversations with Reed Davis

    Conversations with Reed Davis

    Send us a Text Message.In this episode I chat with Reed Davis. Reed is a Board Certified Holistic Health Practitioner (BCHH) and Certified Nutritional Therapist (CNT). He is the founder of Functional Diagnostic Nutrition and has decades of experience working in the field of holistic health and functional medicine. Reed and I discuss the importance of addressing the whole person, rather than just treating individual parts or symptoms, in order to achieve optimal health, emphasizing the limitat...

    • 1 hr 20 min
    HRT and Hormones Part 2 with Dr Ghazala Aziz-Scott

    HRT and Hormones Part 2 with Dr Ghazala Aziz-Scott

    Send us a Text Message.In this episode I welcome back Dr Ghazala Aziz-Scott, Clinical Director at the Marion Gluck Clinic. We continue our conversation around perimenopause, menopause and HRT and also expand the conversation into women's brain health. Dr Aziz-Scott helps clarify the information around the risks and benefits of HRT, what hormones apart from oestrogen and progesterone might be needed and the different methods of delivery available. Ghazala does an excellent job of explaining th...

    • 57 min
    An Introduction to Bio-identical HRT with Dr Ghazala Aziz-Scott

    An Introduction to Bio-identical HRT with Dr Ghazala Aziz-Scott

    Send us a Text Message.Peri-menopause and menopause are significant stages in a woman's life. In this first of two episodes on this subject, I speak with Dr Ghazala Aziz-Scott, Clinical Director of the Marion Gluck Clinic. As an expert in a Functional Medicine approach to HRT and Bio-Identical HRT she expertly outlines what is currently available and possible for women during this time. If you are confused about HRT then this is an accurate and up to date explanation on the subject. Link...

    • 1 hr 5 min
    Hormesis - How a Little Bit of Stress Makes you Healthier

    Hormesis - How a Little Bit of Stress Makes you Healthier

    Send us a Text Message.In this episode we talk to Alex Kirchin who eloquently discusses the concept of Hormesis. Alex is a Nutritionist who is also a product formulator for the supplement company NORDIQ Nutrition. He has a particular expertise in phytochemistry and the concept of Hormesis. As a consequence of this expertise he has produced supplement formulations which stimulate a hormetic response.In simple terms, Hormesis is the concept of how low level stressors whether from exercise,...

    • 58 min
    Explaining Autoimmunity and How to Reduce Risk

    Explaining Autoimmunity and How to Reduce Risk

    Send us a Text Message.In this episode I had the pleasure of speaking with an old pal of mine Robyn Puglia who is a recognised Functional Medicine expert in Autoimmunity. Robyn does an incredible job of simplifying the subject of autoimmunity so that we can better understand it. What is most valuable with Robyn's advice is that as a practicing clinician, she not only has a vast knowledge of autoimmunity, she has had many years of applying this knowledge with her patients. Autoimmuni...

    • 1 hr 14 min
    Immune Hacks for Surviving the Winter

    Immune Hacks for Surviving the Winter

    Send us a Text Message.In this first podcast episode of 2024 Pete chats with his favourite Immunologist Dr Jenna Macciochi. January is one of the most challenging times for our immune system and overall health. In this episode, Pete and Jenna chat about the fundamental basics of great immunity. Jenna has a unique capacity to make immunology simple to understand. Throughout this episode you will be given nuggets of advice that can be easily applied on a daily basis. A ke...

    • 1 hr 1 min

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