Gale Force Wins

Gerry Carew & Allan Dale
  • 5.0 (2)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Conversations focused on optimism that produce actionable inspiration.

  1. JAN 12

    EP281 Curt Tofteland | Founder & Producing Director | Shakespeare Behind Bars

    Send us a text Shakespeare Behind Bars: Healing, Redemption & The Legend of Billy In this episode of #GaleForceWins, host Rob Elford sits down in St. John’s, Newfoundland, with Curt L. Tofteland, the Founder and Producing Director of Shakespeare Behind Bars. With over 34 years of experience working in corrections, Curt shares his profound philosophy on how the arts can heal childhood trauma and foster emotional literacy. They discuss the critical difference between working with juveniles and adults, the decision to refuse government funding to maintain program integrity, and the stunning recidivism rate of less than 6%. Highlight:Do not miss the incredible story of "Billy," an inmate who made prison history by turning down parole to finish a Shakespeare production.  Timestamps  0:00 – Welcome to Gale Force Wins: Rob Elford introduces Curt L. Tofteland. 1:02 – The Origin of Shakespeare Behind Bars: How arts heal trauma.  3:39 – "The Kids Down the Hall": Curt’s early connection to the marginalized. 6:35 – Emotional Literacy: Using acting to navigate shame and guilt (referencing Brené Brown). 9:31 – The "Johnny and Sarah" Story: Exposing the failures of traditional education. 15:32 – Entering Juvenile Detention: Why the program is never mandatory. 18:08 – The "Circle of Truth": Building trust through radical authenticity. 21:39 – Funding & Results: Why Curt refuses state money and achieves less than 6% recidivism. 23:42 – The Juvenile Brain: Understanding trauma and the frontal cortex.  27:18 – The Story of Billy: A lesson in integrity. 31:55 – Two Gentlemen of Verona: The courage to play female roles in a male prison.  36:25 – The Parole Board Hearing: "Is he running drugs?" 38:36 – "I Respectfully Decline": Turning down freedom to honour the cast.  41:07 – "A Guest in Your House": Navigating prison politics and returned citizen mentorship. 45:14 – The Definition of Humanity: Belief in second chances and redemption. Gale Force Wins started out simply as an inspirational podcast releasing episodes wherever you get your podcasts every Tuesday evening. We continue to do that every Tuesday but have expanded into custom content for clients. We also have perfected a conference and trade show offering where you can receive over 20 videos edited and posted to social media at the same time the event is unfolding. For businesses and organizations we also create digital content quickly and efficiently. Visit our services page here: https://galeforcewins.com/services To message Gerry visit: https://www.linkedin.com/in/gerrycarew/ To message Allan visit: https://www.linkedin.com/in/allanadale/

    49 min

  2. 10/19/2025

    EP280 HMCS Sackville with guest Greg Cottingham RCN (Retired)

    Send us a text Join Allan for an in-depth tour of the last surviving Flower-class corvette, a ship that was the backbone of Canada's effort in the Battle of the Atlantic. Alan is joined by Greg, a trustee and retired 28-year Navy veteran, who shares the incredible (and harrowing) history of the ship, the brutal conditions for the "Wavy Navy" volunteers who sailed her, and the mission to preserve her for future generations. Later, Allan speaks with active-duty Royal Canadian Navy sailors, Sailor First Class Andrew Henderson and Sailor First Class Ashley Long, about why they volunteer to maintain this piece of history and what life is like in today's modern Navy. **0:00** - Welcome to Gale Force Wins **0:34** - Introduction with host Allan Dale **1:05** - Welcome Aboard: HMCS Sackville, Canada's Naval Memorial **1:44** - Meet the Guest: Greg, trustee and volunteer **1:50** - Greg's deep family history in the Navy **2:32** - Greg's 28-year career: Engineer, submarines, and nuclear engineering **9:51** - The importance of people and friendships in the Navy **11:14** - What life was like for sailors on the Sackville **12:05** - "The Cheap and Nasties": The design of Flower-class corvettes **13:05** - Harsh living conditions: Hammocks and crowded mess decks **13:41** - How many crew were on board during the war? **15:13** - What was a convoy run like? (Tedium, discomfort, and tension) **15:41** - The constant threat of U-boat attacks at night **17:03** - The "Prairie Sailors": Inexperienced volunteers who stepped up **18:13** - Memories of meeting Sackville veterans **19:03** - The emotional experience of touring veterans' families **20:33** - HMCS Sackville: Ship statistics (speed, size) **21:29** - The ship's armament (guns and anti-submarine weapons) **23:04** - Breakdown of the crew (officers, petty officers, junior rates) **23:35** - The "Wavy Navy": The Royal Canadian Navy Voluntary Reserve **25:34** - How many Flower-class corvettes were built? **27:44** - The team that keeps the ship alive today **28:31** - The Navy's crucial role in winter maintenance **30:35** - The passionate volunteer "Trustee Guides" **31:26** - How is the ship kept in "Bristol fashion"? **44:45** - Interview: Sailor First Class Andrew Henderson, Bosun **45:41** - What it's like in the Navy today **46:12** - A "Prairie Sailor" from Alberta **46:50** - The high quality of life on the new Harry DeWolf-class ships **47:17** - The experience of sailing in the Canadian Arctic **48:33** - An elevator pitch for joining the Navy (Naval Experience Program) **49:13** - Why it's an honor to work on HMCS Sackville **49:44** - Interview: Sailor First Class Ashley Long, Bosun **50:17** - Why Ashley joined the Navy **50:34** - The life of a Bosun on a modern frigate **51:41** - The personal connection to Sackville **52:03** - The pow Gale Force Wins started out simply as an inspirational podcast releasing episodes wherever you get your podcasts every Tuesday evening. We continue to do that every Tuesday but have expanded into custom content for clients. We also have perfected a conference and trade show offering where you can receive over 20 videos edited and posted to social media at the same time the event is unfolding. For businesses and organizations we also create digital content quickly and efficiently. Visit our services page here: https://galeforcewins.com/services To message Gerry visit: https://www.linkedin.com/in/gerrycarew/ To message Allan visit: https://www.linkedin.com/in/allanadale/

    53 min

  3. 07/29/2025

    EP279 John Finn | Executive Director of The School Lunch Association

    Send us a text Join us on Gale Force Wins Season 5 as we sit down with John Finn, the incredibly passionate Executive Director of the School Lunch Association in Newfoundland and Labrador. In this insightful conversation, John shares the powerful story behind the organization, from its humble beginnings in 1989 to its current operation in 46 schools, serving thousands of children daily. He reveals the critical need the program addresses, the challenges of operating a large-scale social enterprise, and the inspiring dedication of his 100-person team. You'll hear about: The origin story of the School Lunch Association and its mission to fight childhood hunger. John's personal journey, including his time as an elected member of the House of Assembly. The incredible $300,000 food rescue mission he led at the start of the pandemic. How the "pay what you can" model ensures confidentiality and accessibility for all families. The vital role of community support, corporate sponsors, and individual donations in sustaining the program. The future vision for expanding the program across Newfoundland and Labrador and beyond. Discover the immense impact the School Lunch Association has on children's lives and local communities. This episode is a must-watch for anyone interested in social enterprise, community development, and the power of giving back. Learn More & Support the School Lunch Association: Visit their website: schoollunch.ca 0:00 Welcome to Gale Force Wins 0:12 Meet John Finn, Executive Director of the School Lunch Association 0:48 Promoting Charities on Gale Force Wins 1:07 John Finn Introduces Himself 1:19 About the School Lunch Association 2:56 John's Background and Political Journey 4:30 The School Lunch Association's Biggest Need 7:39 Starting in a Pandemic: The $300,000 Food Rescue 12:20 Current Operations: 46 Schools and 100 Employees 17:15 The Impact of Providing School Lunches 19:28 Economic Benefits of the Program 20:49 Funding Model and Donations 22:10 Government Support and National School Food Program 23:59 How Corporations and Individuals Can Donate 25:15 John's "Why": Feeding 12,000 Children 28:17 The Rising Need for School Lunches 28:53 The School Lunch Association as a Leader 30:16 Next Steps for the Program 31:58 John's Advice: Get Involved in Your Community 32:28 How to Contact the School Lunch Association Gale Force Wins started out simply as an inspirational podcast releasing episodes wherever you get your podcasts every Tuesday evening. We continue to do that every Tuesday but have expanded into custom content for clients. We also have perfected a conference and trade show offering where you can receive over 20 videos edited and posted to social media at the same time the event is unfolding. For businesses and organizations we also create digital content quickly and efficiently. Visit our services page here: https://galeforcewins.com/services To message Gerry visit: https://www.linkedin.com/in/gerrycarew/ To message Allan visit: https://www.linkedin.com/in/allanadale/

    36 min

  4. 07/23/2025 · BONUS

    BONUS: Ditch Complacency, Ignite Your Value

    Send us a text The secret? Developing an entrepreneurial mindset right where you are. It's about bringing fresh ideas, solving problems, and actively looking for ways to add more value to your role and your company. That's how you boost your impact, feel great about what you do, and truly shine. What value are you bringing today? To see the full conversation click here: https://youtu.be/7TF2IqJX2ng?si=-Voq-mFFQPaR3wGe Gale Force Wins started out simply as an inspirational podcast releasing episodes wherever you get your podcasts every Tuesday evening. We continue to do that every Tuesday but have expanded into custom content for clients. We also have perfected a conference and trade show offering where you can receive over 20 videos edited and posted to social media at the same time the event is unfolding. For businesses and organizations we also create digital content quickly and efficiently. Visit our services page here: https://galeforcewins.com/services To message Gerry visit: https://www.linkedin.com/in/gerrycarew/ To message Allan visit: https://www.linkedin.com/in/allanadale/

    1 min

  5. 07/22/2025

    EP278 Unpacking Value: A #GaleForceWins Chat with Wayne Howlett & Gerry Carew

    Send us a text The Value Equation: A Deep Dive with Wayne Howlett & Gerry Carew Join old friends and business school classmates Gerry Carew and Wayne Howlett for a special episode of Gale Force Wins that transcends the typical interview. Recorded right in Gerry's backyard in St. John's, this authentic conversation delves into the heart of value in business, economy, and community. From reflecting on their 32-year journey since university to unpacking the exciting opportunities in Newfoundland & Labrador's mining and energy sectors, Wayne and Gerry explore what it truly means for a province to thrive. They tackle the vital shift from criticism to solution-oriented thinking, the power of an entrepreneurial mindset (even within a larger company), and how digital tools are shaping the future. This isn't just a chat; it's a masterclass in understanding intrinsic value, whether it's in a multi-million dollar investment, a personal career pivot, or simply bringing positive ideas to the table. Discover why authenticity and accountability are key, and how embracing the "how" can unlock immense potential. Get ready for an engaging, thought-provoking discussion that will make you rethink success and contribution. Gale Force Wins started out simply as an inspirational podcast releasing episodes wherever you get your podcasts every Tuesday evening. We continue to do that every Tuesday but have expanded into custom content for clients. We also have perfected a conference and trade show offering where you can receive over 20 videos edited and posted to social media at the same time the event is unfolding. For businesses and organizations we also create digital content quickly and efficiently. Visit our services page here: https://galeforcewins.com/services To message Gerry visit: https://www.linkedin.com/in/gerrycarew/ To message Allan visit: https://www.linkedin.com/in/allanadale/

    51 min

  6. 07/15/2025

    EP277 Tammy Lovell | From Fortune NL to Fulfilling Dreams in Costa Rica

    Send us a text From Fortune to Fulfilling Dreams in Costa Rica: The Tammy Lovell Story on Gale Force Wins. Join Gerry Carew on a truly inspiring episode of Gale Force Wins as he sits down with Tammy Lovell, a Newfoundlander who embarked on an extraordinary journey from her small hometown of Fortune to becoming a successful real estate entrepreneur in Costa Rica! Tammy shares her incredible story of tenacious ambition, from her early career in Yellow Pages and commercial real estate to making a life-changing decision to move to Central America. Learn about the challenges of starting from scratch in a new country, navigating language barriers, and building a business from the ground up, one house at a time. Discover how Tammy leveraged social media to share the "Pura Vida" lifestyle, attracting clients from around the world and growing "Tammy Sells Costa Rica" into a thriving company with a dedicated team. This conversation is a testament to the power of perseverance, the importance of passion, and the belief that anything is possible if you're willing to work for it. In this episode, you'll learn: Tammy's surprising childhood dream that led her to real estate. The pivotal decision to leave a successful career for an unknown adventure. How she overcame initial struggles and built a booming business in a foreign country. The "secret sauce" behind her unique social media marketing. Her philosophy on life, taking risks, and why it's crucial to pursue your dreams. How her move to Costa Rica transformed her husband's life too! Practical advice for anyone considering a significant life or career change. Whether you're dreaming of a vacation, an investment, or a complete relocation to a tropical paradise, Tammy offers valuable insights and an open invitation to connect. Gale Force Wins started out simply as an inspirational podcast releasing episodes wherever you get your podcasts every Tuesday evening. We continue to do that every Tuesday but have expanded into custom content for clients. We also have perfected a conference and trade show offering where you can receive over 20 videos edited and posted to social media at the same time the event is unfolding. For businesses and organizations we also create digital content quickly and efficiently. Visit our services page here: https://galeforcewins.com/services To message Gerry visit: https://www.linkedin.com/in/gerrycarew/ To message Allan visit: https://www.linkedin.com/in/allanadale/

    43 min

  7. 07/08/2025

    EP276 Dr Christophe Laniece | From Conflict Zones to Greenland: ER Doctor's Epic Sailing Adventure

    Send us a text Embark on an extraordinary journey with Dr. Christophe Laniece, an Emergency Room doctor and avid sailor, as he shares tales from conflict zones, remote islands, and the high seas! In this captivating interview, Dr. Laniece opens up about his incredible career, from saving lives in war-torn regions of Africa to practicing medicine in remote communities in the Pacific and St. Pierre and Miquelon. Discover how his passion for travel and discovery led him to explore diverse cultures and breathtaking landscapes. But that's not all! Dr. Laniece reveals his lifelong love affair with sailing and his unique philosophy of using his boat, Houva, as a "tool" to reach wild, unexplored places like the stunning south coast of Newfoundland and the majestic fjords of Norway. Get ready for an inside look at his preparations for an epic solo transatlantic voyage to Greenland, including the challenges of navigating icebergs and the meticulous planning involved. From heart-stopping medical emergencies to tranquil moments on the open water, Dr. Laniece's story is a testament to a life lived with purpose, curiosity, and an unyielding spirit of adventure. 0:00 - Introduction to Dr. Christophe Laniece 1:05 - Dr. Christophe Laniece introduces himself 2:20 - Life growing up in the Alps 2:53 - Aspiration to be a doctor 3:41 - Medical studies and working abroad 4:05 - Experiences as a doctor in conflict zones 5:49 - Language skills 6:03 - Most impactful medical experiences 7:11 - Working in St. Pierre and Miquelon and the Pacific 7:47 - The meaning of working in remote places 8:37 - Passion for traveling and discovering cultures 9:25 - St. Pierre and Miquelon: A mix of France and North America 10:05 - Passion for sailing and the boat's name, Houva 10:32 - Sailing as a tool to explore the wild 11:17 - Discovering Newfoundland's south coast by boat 12:51 - Uninhabited islands in the Pacific and Indian Oceans 13:46 - Appreciation for nature in Newfoundland 13:58 - Kayaking and camping in autonomy 14:35 - Balancing work and sailing adventures 15:13 - Reasons for coming to St. John's, Newfoundland 15:59 - Cooperation between St. John's hospital and St. Pierre 16:59 - Heading to Greenland: The plan and challenges 17:47 - Sailing alone across the Atlantic 18:16 - Ice situation for the Greenland trip 19:05 - Sailing route from St. John's to Greenland 19:48 - Meeting another team in Greenland 20:16 - Future plans for the boat after Greenland 21:00 - Excitement and preparation for the trip 21:38 - Wife's involvement in sailing and fear of polar bears 22:13 - Family and their passion for outdoor activities 22:47 - Physical fitness and staying active while sailing 23:39 - Video of Christophe climbing the mast 26:27 - Advice for life: Dream and realize your dreams 27:28 - Farewell and good wishes for the voyage 2 Gale Force Wins started out simply as an inspirational podcast releasing episodes wherever you get your podcasts every Tuesday evening. We continue to do that every Tuesday but have expanded into custom content for clients. We also have perfected a conference and trade show offering where you can receive over 20 videos edited and posted to social media at the same time the event is unfolding. For businesses and organizations we also create digital content quickly and efficiently. Visit our services page here: https://galeforcewins.com/services To message Gerry visit: https://www.linkedin.com/in/gerrycarew/ To message Allan visit: https://www.linkedin.com/in/allanadale/

    29 min

  8. 06/30/2025

    EP275 Canadian Sailors, Canadian Pride | Canada Day 2025

    Send us a text Dive into the heart of Canadian pride as told by the brave men and women of the Royal Canadian Navy (RCN)! These interviews reveal a profound sense of what it means to be Canadian, deeply rooted in service, identity, and the extraordinary experiences gained through the RCN. Here’s what Canadian pride means to these remarkable sailors: Serving and Contributing to the Nation: Many express a clear sense of duty and a desire to serve their country, viewing their work as directly contributing to the security and well-being of Canadians and proudly representing Canada on a global stage. Impactful actions, like helping orphanages abroad, foster a positive view of Canada. The RCN serves the country "day in day out".Immense Pride in the Royal Canadian Navy: There is an overwhelming sense of pride in being a part of the Royal Canadian Navy. The RCN is consistently described as one of "Canada's most important institutions," demonstrating "solid leadership". New ships, like HMCS Margaret Brooke and HMCS Harry DeWolf, are described as "something that all Canadians should be proud of," reflecting successful collaboration. The successful transit of the Northwest Passage by HMCS Harry DeWolf is a particular source of national pride, showcasing Canada's operational capability in remote regions [SMP, 113, 149, 192, 200]. Historic vessels like HMCS Oriole are seen as "outreach vessels" promoting the Navy.Appreciation for Canada's Diversity and Opportunities: Interviewees, including immigrants, consistently highlight Canada as an "amazing country" with "so many opportunities". Many immigrant sailors express their service as a way to "give back to this wonderful country" for the opportunities provided. The Navy itself is a "beautiful mosaic of cultures and genders," actively striving for greater equity and equality.Camaraderie and the "Family" Bond: A recurring and powerful theme is the strong bonds formed among sailors, often described as being like a "family". This close-knit environment fosters mutual support and makes challenging deployments more manageable.Personal Growth and Adventure: For many, joining the Navy is about personal challenge, travel, and experiencing things "you'll never seen" or would not typically do in civilian life. This journey instills confidence and a broad understanding of the country and the world. The Royal Canadian Navy offers amazing adventures and opportunities to "see the world".How Gale Force Wins Brought These Stories to You: To capture these authentic voices, Gale Force Wins embarked on a global journey, conducting interviews directly from Canadian naval vessels and bases across the country and around the world.  This dedication ensures firsthand accounts of the incredible people who serve our country d Gale Force Wins started out simply as an inspirational podcast releasing episodes wherever you get your podcasts every Tuesday evening. We continue to do that every Tuesday but have expanded into custom content for clients. We also have perfected a conference and trade show offering where you can receive over 20 videos edited and posted to social media at the same time the event is unfolding. For businesses and organizations we also create digital content quickly and efficiently. Visit our services page here: https://galeforcewins.com/services To message Gerry visit: https://www.linkedin.com/in/gerrycarew/ To message Allan visit: https://www.linkedin.com/in/allanadale/

    11 min
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About

Conversations focused on optimism that produce actionable inspiration.

Information

  • Creator
    Gerry Carew & Allan Dale
  • Years Active
    2021 - 2026
  • Episodes
    305
  • Rating
    Clean
  • Copyright
    © 2026 Gale Force Wins
  • Show Website
    Gale Force Wins