51 episodes

Gianna Beasley is the Registered Dietitian and Certified Personal Trainer behind the Game-Changing Health podcast. We discuss the inner workings of health and wellness, how nutrition impacts our lives, as well as hear from guest experts on health and wellness in the functional medicine and fitness space. Through working with hundreds of women on optimizing their health, Gianna has seen there can be key pieces of information that can become game-changers for overall wellness and management of medical conditions. This is the podcast for you if you want to learn more about your own health, make informed decisions about your health, and be empowered to advocate for yourself!

Game-Changing Health Gianna Beasley

    • Health & Fitness
    • 5.0 • 14 Ratings

Gianna Beasley is the Registered Dietitian and Certified Personal Trainer behind the Game-Changing Health podcast. We discuss the inner workings of health and wellness, how nutrition impacts our lives, as well as hear from guest experts on health and wellness in the functional medicine and fitness space. Through working with hundreds of women on optimizing their health, Gianna has seen there can be key pieces of information that can become game-changers for overall wellness and management of medical conditions. This is the podcast for you if you want to learn more about your own health, make informed decisions about your health, and be empowered to advocate for yourself!

    How to Reverse Diet

    How to Reverse Diet

    • 40 min
    Breaking Down Reverse Dieting

    Breaking Down Reverse Dieting

    • 41 min
    My Thoughts On A Recent Article About Birth Control & Social Media 👀

    My Thoughts On A Recent Article About Birth Control & Social Media 👀

    • 37 min
    How to Calculate Your Daily Energy Needs from a Registered Dietitian

    How to Calculate Your Daily Energy Needs from a Registered Dietitian

    • 22 min
    16 Months on Mounjaro (Tirzepatide) as a Registered Dietitian with PCOS

    16 Months on Mounjaro (Tirzepatide) as a Registered Dietitian with PCOS

    In this episode, Gianna provides an update on her 16-month journey with Mounjaro, a GLP-1 medication. She shares her passion for GLP-1 medications and the importance of self-care and habits in conjunction with medication use. Gianna discusses her experience starting Mounjaro, the side effects she encountered, and the adjustments she made. She highlights the improvements in her inflammation levels and lab results, as well as her weight loss progress. Gianna emphasizes the significant impact of...

    • 32 min
    Navigating National Nutrition Month 2024

    Navigating National Nutrition Month 2024

    • 23 min

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

KimayaK95 ,

Great outlet for PCOS Girlies

This show is great - each episode dives into each aspect of PCOS from the hormones, diet, weight and mental health.

Gianna is a great speaker and really keeps you engage throughout the episode while being informative.

Kari4677 ,

Amazing podcast!

Absolutely love what I’m learning from Gianna about health and fitness!

KaileeAnderson ,

Loving this podcast!

Absolutely loving the podcast so far and getting a little glimpse into Gianna’s brain and all the knowledge she has to offer.

Lucky to have her as a coach and looking forward to listening to every episode 🖤

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Uncared For
Lemonada Media
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier

You Might Also Like

The Plus SideZ: Cracking the Obesity Code
Kim Carlos
Positively Midlife Podcast
Tish & Ellen
We Are Losing It
Steph & Justy
Luxury Essentials
Undeniably Beautiful
The Obesity Guide with Matthea Rentea MD
Matthea Rentea MD
Biceps After Babies Radio
Amber Brueseke