We Are Losing It

Steph & Justy

2 restaurant girls become best friends and each take their own path to losing 100+ pounds. Follow Justy & Steph as they share all things weight loss.

  1. Episode 66: People Pleasing  & The Holidays

    12/02/2025

    Episode 66: People Pleasing & The Holidays

    The holiday season is upon us! This can bring a lot of anxiety for some... Honestly, for most. Now is the time to start navigating how to handle some of the tough situations.  Most people in the weight loss community are people pleasers by nature. It's what we've always done. But it doesn't typically serve us. The healthiest thing you can do for yourself this holiday season is remove yourself from the role of people pleaser!  It is ok to take a pass on Aunt Suzie's world famous pie (unless it's incredible and you REALLY want it!). It's ok to NOT give in to buying the most expensive gifts. It's ok to decline an invite to a gathering that doesn't align with your goals. Bottom line... it's ok to do what serves YOU!  The first thing you can do to set yourself up for success over the holidays is to set boundaries early on and actually stick to them.  Listen in as we talk through our strategies and what we've learned over the years.  On the next podcast, we will discuss wrapping up 2025 and setting yourself up for 2026.  We hope you all have the best holiday season, with minimal stress! Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle. @we.are.losing.it If you prefer video to see us talk through our topics, you can watch us on YouTube. https://youtube.com/@wearelosingit Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!

    27 min
  2. Episode 62: Our GLP-1 Journey: Zepbound

    06/17/2025

    Episode 62: Our GLP-1 Journey: Zepbound

    We know GLP-1 meds are still a hot topic, so wanted to share our journey with you all. We both came to the decision to start taking Zepbound after coming off Mounjaro in 2023. Tune in and listen to why we chose to start Zepbound, what method we are using and what we hope to achieve.  In this episode, we also discuss what we learned from Mounjaro just a few years ago to help us prepare for part 2 of this journey.  We both spoke to our doctors and explained what we were hoping to achieve and they were both on board. We are THRILLED that medical professionals are willing to help fight this disease of obesity, no matter what it takes! And we are both fortunate enough to have those caring and invested doctors to aid us in this journey. Both doctors covered with us how to properly pull the injection and how to administer it. Explained possible side effects, talked about diet and exercise in a caring and helpful manner. All the things that we deserve as humans in this battle for health!  Our advice? If your doctor isn't willing to walk the path with you... FIND A NEW DOCTOR! Like now!  The only missing puzzle piece here is to get the insurance companies up to speed. Neither of our insurance companies will cover the drug. So, we had to seek alternate routes to make it affordable. Tune in if you're curious to hear more about that, as we explain it in detail in this episode.  We are excited to kick off this new journey and we're looking forward to taking you along for the ride!  Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle. @we.are.losing.it If you prefer video to see us talk through our topics, you can watch us on YouTube. https://youtube.com/@wearelosingit Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!

    35 min
  3. Episode 61: The Importance Of Community With Bari-Bestiez

    05/13/2025

    Episode 61: The Importance Of Community With Bari-Bestiez

    We often talk about how much we lean on each other for support. We both agree that there is no way we would have been successful in this journey without each leaning on each other and the weight loss community. When we went to the JBY award show last month, we met Nina & Pam and we instantly connected. This sparked a lot of conversation around the need for community and a support system.  It doesn't matter if you're in the early stages of your journey or several years out, this episode is for everyone.  A little bit about Nana & Pam... They are the dynamic duo behind Bari-Bestiez, a rapidly growing support community dedicated to empowering individuals on their bariatric journey. With a shared passion for wellness, sisterhood, and real talk, they’ve created a safe and uplifting space where members connect, share, and thrive. Through their engaging Bari-Chats series, Bari-Buddiez program and community-driven approach, Nina and Pam are redefining what support looks like—one bestie at a time.  You can find them on Facebook at Bari-Bestiez https://www.facebook.com/groups/783531827132247/?ref=share&mibextid=NSMWBT Instagram & TikTok = @baribestiez YouTube = Bari-Bestiez  Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle. @we.are.losing.it If you prefer video to see us talk through our topics, you can watch us on YouTube. https://youtube.com/@wearelosingit Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!

    1h 15m

Ratings & Reviews

4.7
out of 5
7 Ratings

About

2 restaurant girls become best friends and each take their own path to losing 100+ pounds. Follow Justy & Steph as they share all things weight loss.

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