Garbage In, Garbage Out

Noxiie

Welcome to Garbage In, Garbage Out, a podcast about clearing the clutter in our minds and hearts from the world's negative influences. Each episode invites you to reflect on the garbage we've absorbed-habits, beliefs, and distractions—and how to take it out by realigning with God's truth. Join us on this journey of unlearning, as we equip ourselves with wisdom from God's Kingdom and live with purpose, clarity, and faith.

  1. AUG 1

    S2E10: Embracing Authenticity in Emotions

    Summary In the season finale of 'Garbage in, Garbage out', Noxiie reflects on personal growth and emotional regulation through the lens of the movie 'Inside Out 2'. She emphasizes the importance of understanding our emotions, the journey towards authenticity in our relationship with God, and the need to show up as our true selves. The episode encourages listeners to embrace their emotions and recognize that they do not define who we are, but rather are part of our journey towards a deeper connection with God. Takeaways I have grown so much during this season.The ultimate destination is heaven.Our emotions do not control us; they are part of us.We often filter our emotions when approaching God.God has an answer for all our emotions.We need to show up to God as our true selves.The ideal self vs. the real self is a common struggle.Jesus experienced all emotions, showing us how to handle them.We choose how to react to our emotions.Authenticity is key in our relationship with God. Sound Bites "Let us break those chains." "Be true to who you are." "Thank you all for subscribing." Chapters 00:00 Season Finale Reflections 02:16 Understanding Riley Anderson 07:06 The Role of Emotions in Self-Identity 12:33 Authenticity in Relationship with God 18:26 Closing Thoughts on Authenticity

    21 min

  2. JUL 25

    S2E9: A Journey Through Spiritual Boredom

    Summary In this episode, Noxiie explores the emotion of ennui, delving into its deeper implications beyond mere boredom. She shares her personal experiences with spiritual apathy and the challenges of maintaining motivation in faith practices. The conversation emphasizes the importance of heart posture, zeal for God, and the role of solitude in fostering a genuine relationship with the divine. Listeners are encouraged to seek intentional time with God, even in moments of disinterest, and to recognise that small efforts can lead to significant spiritual growth. Takeaways The journey through emotions is ongoing and reflective.Ennui is a state of lack of interest and motivation.Spiritual boredom can lead to a disconnect from faith.Maintaining a heart posture is crucial for spiritual growth.Journaling can be a powerful tool for reflection and prayer.Engaging with scripture requires intentionality and heart posture.Zeal for God is essential to overcome spiritual apathy.Solitude allows for intentional listening to God.Small efforts in faith can lead to significant changes.Community and support are important in navigating spiritual challenges. Sound bites "It's a difficult state to be in." "How do I break out of the cycle?" "Little is much when God is in it." Chapters 00:00 Introduction to Emotions and Ennui 02:11 Understanding Ennui: Beyond Boredom 04:24 Navigating Spiritual Boredom 11:08 The Importance of Heart Posture 13:44 Finding Zeal in Spirituality 14:48 The Role of Solitude in Spiritual Growth 16:42 Encouragement in Times of Lack of Motivation

    19 min

  3. JUL 18

    S2E8: Navigating the Green Monster: Jealousy and Envy

    Summary In this episode, Noxiie explores the themes of jealousy and envy, discussing their impact on personal relationships and emotional well-being. Through personal anecdotes and biblical references, she emphasises the importance of self-reflection, compassion, and trusting in God's timing to overcome feelings of jealousy. The conversation encourages listeners to celebrate others' successes and cultivate a heart of peace. Takeaways Jealousy is a natural response but can be destructive.Social media can amplify feelings of envy.Self-reflection is crucial in understanding our emotions.Jealousy can lead to broken relationships.Envy is linked to a lack of peace and fulfillment.God warns against envy in the Ten Commandments.Jealousy can distort our prayers and desires.Compassion and love are antidotes to jealousy.Trusting God's timing helps alleviate feelings of envy.Celebrating others' successes fosters a positive mindset. Sound bites "Envy rots the bones." "Jealousy is selfish." "Trust in God's timing." Chapters 00:00 Introduction to Envy: A Common Emotion 01:47 Personal Reflections on Jealousy 05:08 The Impact of Envy on Relationships 09:47 Understanding Jealousy vs. Envy 14:12 God's Perspective on Jealousy and Envy 19:11 Finding Peace and Celebrating Others' Successes

    21 min

  4. JUL 11

    S2E7: Disgust breeds judgment

    Summary In this episode, Noxiie explores the complex emotion of disgust, its implications in our daily lives, and its spiritual significance. She discusses how disgust can lead to judgment and hinder compassion, especially in the context of Christianity. The conversation emphasises the importance of reflecting on our feelings of disgust and responding with love and kindness, as taught in the Bible. Takeaways Disgust is a complex emotion that often leads to judgment.As Christians, we should strive to overcome feelings of disgust.Disgust can block our blessings and opportunities to help others.The Bible instructs us to be kind and compassionate to one another.Disgust can arise from societal issues like racism and hygiene.Our response to disgust should evolve as we grow in faith.Disgust can serve a purpose in terms of health and hygiene.We must reflect on our feelings of disgust and pray about them.Love must be sincere, and we should hate what is evil.Asking 'What would Jesus do?' can guide our reactions to disgust. Chapters 00:00 Understanding Disgust: A Complex Emotion 04:24 Disgust in Spiritual Context 10:42 Judgment and Compassion: The Impact of Disgust 15:33 Disgust and Societal Issues: A Broader Perspective

    15 min

  5. JUL 4

    S2E6: Confronting Embarrassment in Faith

    Summary In this episode of GARBAGE IN, GARBAGE OUT, Noxiie reflects on her two-month hiatus and the importance of aligning her thoughts with God's instructions. She delves into the theme of embarrassment, particularly in relation to faith and being a follower of Christ. Through personal anecdotes and biblical references, she encourages listeners to confront their feelings of embarrassment and to embrace their identity as children of God. The episode emphasizes the need for boldness in faith and the importance of community support in overcoming challenges related to self-acceptance and spiritual growth. TakeawaysIt's important to align your thoughts with God's instructions.Embarrassment can hinder our ability to share our faith.Many believers experience moments of embarrassment about their faith.We should not let embarrassment prevent us from identifying as Christians.God has not given us a spirit of fear or embarrassment.Emotions reflect deeper connections to our hearts.We are called to be bold in our faith.There is no condemnation for those who are in Christ.Community support is vital in overcoming feelings of embarrassment.We should navigate our faith journey together. Chapters 00:00 Welcome Back and Reflection 02:16 Understanding Embarrassment in Faith 09:43 The Power of Emotions and Identity in Christ 15:08 Overcoming Embarrassment and Embracing Boldness

    19 min

  6. APR 11

    S2-E5: Finding Light in the Shadows of Fear

    In this episode, Noxiie explores the theme of fear, discussing its crippling effects on our lives and spirituality. Drawing from Psalms, she emphasises the importance of seeking God in times of fear and how faith can illuminate our darkest valleys. The conversation encourages listeners to confront their fears, trust in God's protection, and embrace their inner light to overcome challenges. Chapters 00:00 Introduction to Fear and Its Impact 03:06 Understanding Fear Through Psalms 08:42 Seeking God in Times of Fear 12:59 Overcoming Fear and Embracing Light 16:44 Conclusion and Affirmation

    17 min

  7. APR 4

    S2-E4: Navigating the Storm of Anger

    In this episode, Noxiie delves into the complex emotion of anger, exploring its implications within a spiritual context. She discusses how anger can lead to actions that are out of character and emphasizes the importance of being slow to anger, as advised in biblical teachings. The conversation highlights the dangers of allowing anger to control one's actions and the necessity of seeking peace and understanding through communication. Vuma encourages listeners to close the door on anger to prevent it from giving the devil an opportunity to influence their lives. Chapters 00:00 Understanding Anger: A Strong Emotion 04:14 The Dangers of Acting Out of Anger 09:36 The Consequences of Anger 14:41 Closing the Door on Anger

    18 min

  8. MAR 28

    S2-E3: Conquering Anxiety Through Faith

    In this episode, Noxiie explores the concept of anxiety from a spiritual perspective, defining it as a lack of trust in God. She discusses how anxiety affects our relationship with God and our daily lives, emphasizing the importance of casting our anxieties onto Him. The conversation delves into the psychological aspects of anxiety, particularly the cycle of 'what ifs' that can lead to physical and emotional distress. She encourages listeners to identify areas in their lives where they struggle to trust God and to actively cast those anxieties onto Him. Chapters 00:00 Understanding Anxiety: A Spiritual Perspective 03:15 The Command to Cast Our Anxieties 09:32 Defining Anxiety: A Psychological Insight 12:40 Anxiety in Our Spiritual Lives 12:49 Understanding Anxiety as a Lack of Trust 17:17 The Journey of Faith and Letting Go of Control

    21 min
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About

Welcome to Garbage In, Garbage Out, a podcast about clearing the clutter in our minds and hearts from the world's negative influences. Each episode invites you to reflect on the garbage we've absorbed-habits, beliefs, and distractions—and how to take it out by realigning with God's truth. Join us on this journey of unlearning, as we equip ourselves with wisdom from God's Kingdom and live with purpose, clarity, and faith.

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