gather & grow

Tee
  • 5.0 (1)
  • HEALTH & FITNESS

gather & grow is a soulful space where connection meets growth. Each episode invites honest conversations, healing reflections, and real tools for navigating life's challenges. Whether we're talking wellness, identity, or everyday courage, this is where every journey matters.

Episodes

  1. 04/17/2025

    Ep. 1 – Mental Health & Opening the Door to Therapy

    In our very first episode of Gather & Grow, Tee (aka Tanesha) sits down with licensed therapist Aiysha Whitaker for an honest conversation about mental health, faith, and what it means to be open to therapy — especially in communities where healing hasn't always been normalized. We also explore a wide range of topics, from navigating trauma and burnout to how you might support a friend who's hesitant about therapy. Whether you're in therapy, considering it, or just trying to breathe, this space is for you.

    45 min
  • 1 Episode

About

gather & grow is a soulful space where connection meets growth. Each episode invites honest conversations, healing reflections, and real tools for navigating life's challenges. Whether we're talking wellness, identity, or everyday courage, this is where every journey matters.

Information

  • Creator
    Tee
  • Years Active
    2K
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © 2025
  • Show Website
    gather & grow