Generation Rx'd

Marcel

MISSION STATEMENT: Combat Young Adult Obesity, inform & educate the youth of the nation into what is available to better themselves now and for the future. Help educate the Youth, Parents, educators, and other health professionals with resources to come together to help create a better & healthier rising generation.

  1. 12/13/2025

    Living life in 4K+

    Listen in on a moment I was able to experience and then did my best to share and breakdown how I and you can able to embrace finer moments in life. And also how to multiple those moments moving forward

    27 min

  2. 12/09/2025

    Resiliency/Sacrifice Part 2

    To become resilient is great. To grow through struggle is a blessing. But its not always an amazing process. You can find yourself in the trenches of some pretty rough times and seasons, or situations.  But if you do the best you can to move forward with the tools and resources you have at the time. You will always conquer and come out on top.

    28 min

  3. 12/09/2025

    Resiliency/Sacrifice: Part 1

    To become resilient is great. To grow through struggle is a blessing. But its not always an amazing process. You can find yourself in the trenches of some pretty rough times and seasons, or situations.  But if you do the best you can to move forward with the tools and resources you have at the time. You will always conquer and come out on top.

    6 min

  4. 10/28/2025

    Struggle/Growth

    I want you to know YOU are not alone. You will and can come through whatever may be in front of you. Really shot from the hip on this Episode. I was in the middle of prepping 22, when all of these thoughts started flooding in and I dropped everything and hit record. Enjoy Zero Prep, full RAW insight

    29 min

  5. 10/24/2025

    5 Things Holding You Back

    5 items that could be holding you back but also within those 5 are the work and choices you could make to make certain changes you need to.

    42 min

  6. 04/01/2025

    Delayed Gratification & Comparison Syndrome

    What a banger! We talked over Looking at our life indifferent phases of development as seeing delayed gratification as moment to learn and grow and also as parent what we can be doing for our children to learn resilience and true growth through the same. Also leaned into how there are good and bad side of comparing ourselves to others or pitting ourselves into certain careers, athletics, or industries. How one can see comparing oneself as NOT necessary and then when it is. Email or reach out if you have questions, or comments ab out the show or may be want to see a topic covered. Email: phoenix.fitnessmb@gmail.com IG: marcelblake_phnxfit

    35 min

  7. 03/26/2025

    Why Not NOW

    After last week and looking at what it takes to bounce back I wanted to continue the thought and think about the phrase of "why not now" what holds you back. Or what could be holding you back from starting to change or try ti better yourself in anyway. I use heath and fitness concept but really these thoughts can be applied to anything. Give it a listen and let us know act you think. leave us a comment or ask us a question at  Phoenix.fitnessmb@gmail.com

    16 min

  8. 03/18/2025

    Bouncing Back

    Whether your bouncing back on your health and wellness or starting this quick episode is for you! instead of trying to give you a play by play on EVERYTHING you should be doing, I wanted to discuss the mindset and some basic tenets you can implement today! Enjoy! And as always reach out and send questions or topics you would like to hear covered.

    8 min
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About

MISSION STATEMENT: Combat Young Adult Obesity, inform & educate the youth of the nation into what is available to better themselves now and for the future. Help educate the Youth, Parents, educators, and other health professionals with resources to come together to help create a better & healthier rising generation.

Information

  • Creator
    Marcel
  • Years Active
    2022 - 2025
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © 2026 Generation Rx'd
  • Show Website
    Generation Rx'd