9 episodes

Genius Time is a global community committed to Unlocking Human Potential via relentless personal growth and contribution.

- Nutrition
- Movement
- Sleep
- Relaxation
- Growth
- Contribution
- Well-Being

Stay tuned for awesome personal development master classes as well as Podcasts and walks or P&W. These are my mini episodes where I share quick thoughts all while getting my steps in. This combination of sharing personal development tips while walking is what I call a habit stack.

Genius Time Kenny Lowe

    • Education
    • 5.0 • 1 Rating

Genius Time is a global community committed to Unlocking Human Potential via relentless personal growth and contribution.

- Nutrition
- Movement
- Sleep
- Relaxation
- Growth
- Contribution
- Well-Being

Stay tuned for awesome personal development master classes as well as Podcasts and walks or P&W. These are my mini episodes where I share quick thoughts all while getting my steps in. This combination of sharing personal development tips while walking is what I call a habit stack.

    Don’t shy away from change.

    Don’t shy away from change.

    In this episode I talk about change.
    Dr Eric Thomas:
    https://youtu.be/GLcJHC9J7l4
    Kobe Bryant on Friendship:
    https://bleacherreport.com/articles/2367647-kobe-bryant-says-he-doesnt-have-any-real-friends-in-gq-magazine-interview
    More About Tim Grover:
    https://youtu.be/Ag3YE7V3FwA
    Andy Frisella:
    https://andyfrisella.com/blogs/mfceo-project-podcast/75hard-a-75-day-tactical-guide-to-winning-the-war-with-yourself-with-andy-frisella-mfceo291
    I hope you got value in this episode... of so share it with a friend who needs to hear it. 

    • 10 min
    P&W Winners compete

    P&W Winners compete

    In this episode I’m just thinking about the popular phrase winners win.

    • 5 min
    P&W Standing out and building confidence

    P&W Standing out and building confidence

    In this episode I’m throwing out examples of how to separate yourself from the pack. How to stand out. Shout out to the literal early morning birds who go a little crazy on me but it was a beautiful morning walk that I hope brings you some value.

    • 13 min
    The 3 formulas for success

    The 3 formulas for success

    In this episode I discuss 3 formulas to master in your personal development. This first is inspired by James Allen- https://wahiduddin.net/thinketh/as_a_man_thinketh.pdf . The second formula is inspired by Jack Canfield- https://youtu.be/jisY81qnw5g The final formula is BTFD. Being, Feeling, Thinking, Doing.

    • 20 min
    P&W Clean and sober

    P&W Clean and sober

    In this podcast I’m just getting my thoughts together regarding one of the reasons why perhaps I assimilate information so well... My brain has not been negatively impacted by drugs or alcohol.

    • 12 min
    P&W Self-Discipline

    P&W Self-Discipline

    “I could only achieve success in my life through self-discipline, and I applied it until my wish and my will became one.” Nikola Tesla



    Read the marshmallow study below-

    https://www.ncbi.nlm.nih.gov/m/pubmed/23063236/

    • 6 min

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