Get a Grip Podcast

Louis Essig and Aaron Garnes

Get a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery from addiction and alcoholism. In each episode, they share their unfiltered stories of overcoming addiction, time in prison, and struggles with mental health—mixing raw honesty with humor. The podcast gives a voice to the underdog, breaking down the stigma surrounding addiction and recovery. Through candid conversations and real-life experiences, Louis and Aaron inspire others on their journey, showing that while recovery is challenging, it’s possible. Tune in for laughter, hope, and stories of transformation.

  1. How I Became an Accessory to Murd3r After a Girl Died at the Trap I Was Selling M3th Out Of | Ep 130

    19H AGO

    How I Became an Accessory to Murd3r After a Girl Died at the Trap I Was Selling M3th Out Of | Ep 130

    In this raw and unfiltered episode, Louis Essig sits down with Laray Hamilton to unpack a life that spiraled into chaos long before she ever touched m3th.Laray opens up about growing up without knowing her father and being raised by an alcoholic mother whose instability shaped her earliest memories. At just 10 years old, she witnessed her mom put a gun in her own mouth. By 13, feeling like she never fit in anywhere, Laray ran away and hit the streets — a decision that would change the trajectory of her life forever.What followed is almost unbelievable.From getting drunk for the first time as a child, to being kidnapped at 13 and forced into a home invasion, Laray describes the moment survival became her only mindset. She talks about being trained to sell m3th, falling in love with the drug after trying it once, and “Shooting M3th at 16” — a habit that would take over everything. She shares what it was like cooking Shake-n-Bake in an apartment, using with her boss at 16, and stealing $16,000 worth of product, which led to guns, paranoia, and inevitable consequences.But that’s only the beginning.Laray details setting people up, violent confrontations, and the moment she said “forget it” and crossed lines she never imagined she would. She speaks candidly about prison — how she fell in love behind bars, how incarceration hardened her, and how the m3th trade followed her even inside. From getting an ounce and making the trap house “boom,” to nearly killing someone during an initiation, to being present in situations involving murder and helping clean up the aftermath — this episode dives into the darkest corners of addiction-fueled survival.She recounts walking into a trap house where someone had been killed, the paranoia of wired informants, violent retaliation attempts, and how law enforcement eventually uncovered the truth. From selling tobacco for $1,000 in prison to shooting m3th behind bars, Laray explains how deep the cycle truly went.This is a story about trauma, survival, addiction, violence, prison, and the cost of never feeling like you belonged. Viewer discretion strongly advised.If you or someone you love is battling addiction, stories like this are reminders of how fast life can spiral — and how important it is to seek help. 🔥 Expect emotion. Expect truth. Expect hope.🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor Collaboration and Business inquiries, please use the contact information below:📩 Email: getagrippodcast614@gmail.com👇 Let us know your thoughts in the comments.#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives

    1h 29m
  2. I Relapsed 6 Times on Oxy, H3roin & F3ntanyl… Here’s What Finally Worked | Ep 129

    4D AGO

    I Relapsed 6 Times on Oxy, H3roin & F3ntanyl… Here’s What Finally Worked | Ep 129

    In this raw and deeply personal episode, Louis and Aaron sit down with Tyler Boggs, a man who openly describes himself as a chronic relapser—and isn’t afraid to explain what that really means. Tyler’s battle with addiction began at a young age, when experimenting with drugs quickly escalated into something far more powerful and destructive. What started as escape and curiosity eventually turned into a full-blown heroin addiction that would control nearly every aspect of his life.Tyler takes us inside the mindset of someone who truly wants sobriety—but keeps finding himself back in the cycle. He talks about the early days of using, the grip heroin had on him, the lies addiction convinces you to believe, and the emotional rollercoaster of getting clean only to relapse again. This conversation dives into the shame, guilt, and frustration that come with repeated attempts at recovery—and the brutal honesty required to keep trying anyway.Louis and Aaron guide Tyler through the pivotal moments that shaped his journey: the turning points, the close calls, the broken trust, and the hard lessons learned along the way. Rather than glamorizing the chaos, Tyler sheds light on the exhausting reality of addiction—how it rewires your thinking, isolates you from the people you love, and makes promises it never keeps.But this episode isn’t just about relapse—it’s about resilience. It’s about what keeps someone getting back up after falling over and over again. Tyler’s willingness to speak openly about his struggles offers hope to anyone who feels stuck in the cycle and believes they’re the only one who can’t seem to “get it right.”If you or someone you love has battled addiction, this conversation will hit home. It’s honest, uncomfortable at times, and ultimately human. Recovery isn’t always a straight line—and Tyler’s story is proof that the fight is still worth fighting.⚠️ Viewer discretion advised: This episode contains discussions of drug use and addiction.🔥 Expect emotion. Expect truth. Expect hope.🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor Collaboration and Business inquiries, please use the contact information below:📩 Email: getagrippodcast614@gmail.com👇 Let us know your thoughts in the comments.#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives

    54 min
  3. My Grandpa Got Me Pregnant: How it Led to Oxy, H3roin, & M3th Addiction & Trafficking in a Dog Cage | Ep 128

    FEB 9

    My Grandpa Got Me Pregnant: How it Led to Oxy, H3roin, & M3th Addiction & Trafficking in a Dog Cage | Ep 128

    In this powerful and unfiltered episode, Louis and Aaron sit down with Amanda Moore, a woman who has truly been to hell and back. Amanda’s story begins with early exposure to drugs, a path that slowly pulled her away from safety and into a world of addiction, trauma, and survival on the streets. What followed was a nightmare few can imagine—Amanda was human trafficked, held captive, and at one point locked inside a dog cage, stripped of her freedom and dignity, with drugs becoming her only means of escape from the unbearable reality she was living.Through raw honesty, Amanda shares what it was like to endure captivity, violence, and dehumanization, and how addiction kept her trapped in cycles she couldn’t see a way out of. This episode doesn’t shy away from the darkness—but it also shines a light on resilience, courage, and the will to survive. Against all odds, Amanda found her way out, chose sobriety, and rebuilt her life from the ground up.Today, Amanda is sober and dedicated to helping others who are still trapped in addiction, trafficking, and hopelessness. Her story is a testament to the power of recovery, the importance of speaking out, and the fact that no one is ever too far gone to be saved. This is a conversation about pain, redemption, and the strength it takes to turn survival into purpose.⚠️ Viewer discretion advised: This episode contains discussions of addiction, human trafficking, and severe trauma. 🔥 Expect emotion. Expect truth. Expect hope.🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor Collaboration and Business inquiries, please use the contact information below:📩 Email: getagrippodcast614@gmail.com👇 Let us know your thoughts in the comments.#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives

    2h 56m
  4. My Whole Family Was Addicted to H3roin — Losing My Sister Changed Everything. | Ep 127

    FEB 5

    My Whole Family Was Addicted to H3roin — Losing My Sister Changed Everything. | Ep 127

    In this episode of the Get a Grip Podcast, Louis & Aaron sit down with Kathryn Grills whose life was shaped by generational addiction from childhood. From using drugs with her parents, losing her sister to an overdose, surviving multiple ODs herself, and ultimately finding recovery — this is a raw, unfiltered story of survival, trauma, and hope.This conversation dives deep into the realities of growing up in an addicted household, the normalization of drug use at a young age, and what it took to finally break the cycle.⚠️ Trigger Warning: This episode discusses drug use, overdose, trauma, and loss.If you or someone you love is struggling with addiction, you’re not alone. Recovery is possible.📌 Subscribe to the Get a Grip Podcast for real stories of addiction, recovery, and redemption.📩 Share this episode — it might save a life.⏱ TIMESTAMPS0:00 – Title of First Chapter00:01:40 – Childhood and early family environment00:03:00 – Using drugs with her mom at a young age00:14:00 – Lying about her age and entering an unhealthy relationship00:16:30 – Regular drug use at 16–1700:18:00 – Using drugs with her mom00:20:00 – Both sisters dating older men while in high school00:21:45 – Discovering her sister was using at 1500:23:00 – Turning 18 and beginning regular h3roin use00:24:15 – “H3roin with the family” — addiction normalized at home00:28:00 – Getting out of rehab and staying with her grandmother00:32:00 – Self-detoxing and treatment attempts00:34:00 – Faking seizures during active addiction00:39:00 – Discovering her dad was also using00:40:00 – Turning her sister into the police00:43:00 – Pulling others into addiction00:46:15 – Her sister overdoses and dies at 1700:55:00 – The reality of being pregnant while addicted00:56:30 – Her dad becoming her dealer00:58:00 – Water breaking, hospital stay, and using drugs in the hospital01:05:00 – Baby’s father overdoses with their daughter on his chest01:15:50 – Her first overdose — 6-day coma and near death01:17:00 – What happened during the coma and how she survived01:28:00 – Homelessness, living out of her car, and stealing to survive01:30:00 – Entering recovery and getting sober01:44:00 – Detox hopping and continued use01:48:00 – Overdosing in a hospital bathroom🔥 Expect emotion. Expect truth. Expect hope.🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor Collaboration and Business inquiries, please use the contact information below:📩 Email: getagrippodcast614@gmail.com👇 Let us know your thoughts in the comments.#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives

    2h 10m
  5. How I Survived Oxy & H3roin Addiction, an 18-Day Coma, and Smuggling Liquor to Palestine | Ep 126

    FEB 2

    How I Survived Oxy & H3roin Addiction, an 18-Day Coma, and Smuggling Liquor to Palestine | Ep 126

    Sy Saqfelhait’s story is one of loss, survival, and ultimately redemption. Born with deep roots in Palestine, Sy spent years caught in the grip of Xanax addiction—so long that he describes it as losing nearly a decade of his life to a fog of missing memories. Entire chapters of his past are gone, erased by dependency and relapse, leaving him to piece together who he was and how far he’d fallen.Time and time again, Sy would flee back to Palestine in an attempt to get sober, hoping distance, culture, and family could save him. For a while, it worked. But each return to America pulled him back into the same patterns, the same triggers, and the same relapse that kept him stuck in a cycle he couldn’t seem to break. The tug-of-war between two worlds mirrored the war inside himself—wanting freedom while being chained to addiction.Everything changed when sobriety finally stuck. This time, Sy didn’t just quit using—he rebuilt his entire life from the ground up. Today, he stands as a sober, driven entrepreneur, owning and operating his own successful roofing company. What was once a life ruled by pills and lost time is now defined by discipline, purpose, and accountability.In this powerful episode, Sy opens up about blacked-out years, the pain of repeated relapse, the struggle of identity between two countries, and what it truly took to break free for good. His story is a raw reminder that no matter how much time addiction steals, recovery can still give you a future worth fighting for.🔥 Expect emotion. Expect truth. Expect hope.🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor Collaboration and Business inquiries, please use the contact information below:📩 Email: getagrippodcast614@gmail.com👇 Let us know your thoughts in the comments.#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives

    1h 9m
  6. How a M3th & Cr4ck Addiction Had Me Facing 11 Years in Prison | Ep 125

    JAN 29

    How a M3th & Cr4ck Addiction Had Me Facing 11 Years in Prison | Ep 125

    In this unforgettable episode, Chad McClintock tells the raw and unfiltered story of living two completely opposite lives at the same time—serving as a firefighter and first responder while secretly trapped in a severe meth addiction. Chad’s journey begins in an abusive childhood filled with violence and instability, experiences that shaped his anger, survival instincts, and early decisions. As a teenager, that chaos followed him into the streets, where he began selling cocaine, eventually escalating to selling and using meth as addiction fully took hold.Despite having a family and a child who depended on him, Chad found himself unable to outrun meth. He opens up about the terrifying reality of “firefighting on meth,” responding to emergencies while high and risking not only his own life, but the lives of his crew and the public. One of the most haunting moments of his story is being the first responder to his own uncle’s death, a trauma that pushed his substance use even further out of control.As addiction deepened, Chad describes getting pulled over while eating six grams of meth, smoking crack, moving in with his dope dealer, and spiraling into increasingly reckless behavior. From smoking crack in a Walmart parking lot after his partner left, to losing everything and ending up connected to a homeless shelter, Chad paints a brutal picture of how fast addiction can dismantle a life—even one that looks respectable from the outside.Eventually, the consequences caught up. Facing 11 years over his head and later learning he was officially going to prison, Chad shares the fear, surrender, and realization that his life was either going to end behind bars or not at all. In a powerful reflection, he explains how prison—something he once feared more than anything—became the environment that finally forced him to confront himself and change.This episode is a brutally honest look at addiction, trauma, accountability, and redemption. Chad’s story is proof that addiction does not discriminate, and that even those tasked with saving lives can be silently drowning. If you want to understand the real cost of addiction—and the possibility of transformation when everything is on the line—this is an episode you don’t want to miss.⏱ TIMESTAMPS0:00 – Title of First Chapter00:01:00 Abusive childhood00:03:15 Beating up his stepdad00:07:00 Starting to sell c0caine00:09:15 Selling m3th & Firefighting on m3th00:12:00 First responding to his uncle’s death00:14:45 Getting pulled over while eating 6g of m3th00:16:15 Smoking cr4ck00:22:00 Moving in with the dope dealer00:25:00 Smoking cr4ck in a Walmart parking lot after theft00:29:00 Going to CBCF with 11 years over his head00:33:00 Taking a car and ending up at a homeless shelter00:36:30 Finding out he’s going to prison for 11 years00:39:00 How prison worked for him & final reflections🔥 Expect emotion. Expect truth. Expect hope.🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor Collaboration and Business inquiries, please use the contact information below:📩 Email: getagrippodcast614@gmail.com👇 Let us know your thoughts in the comments.#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives

    57 min
  7. My Life Full Circle: Growing Up in Beverly Hills, Cr4ck Addiction, Jail in Mexico & Losing My Leg | Ep 124

    JAN 26

    My Life Full Circle: Growing Up in Beverly Hills, Cr4ck Addiction, Jail in Mexico & Losing My Leg | Ep 124

    Drake Phillips grew up surrounded by wealth in Beverly Hills, but behind the gates and privilege was an emotionally absent father and a deep sense of rebellion that would shape the course of his life. In this episode, Louis sits down with Drake to unpack how a childhood that looked perfect from the outside led him down a dark and dangerous path. Drawn to the streets at a young age, Drake was initiated into a gang, introduced to drugs early on, and quickly found himself living a double life that spiraled out of control. As charges began stacking up, he fled to Mexico, believing he could outrun his past. Instead, he became a chameleon—blending in, moving fast, and fueling his survival with heavy cocaine use while navigating an unforgiving underworld. But running only works for so long. After stepping on the wrong toes, Drake was brutally beaten and thrown into a Mexican prison, where survival became a daily battle. Extradited back to the United States, his chaos followed him to Columbus, Ohio, where one night would nearly end his life when unknown men abducted him and attempted to saw off his leg. This raw, unfiltered conversation explores trauma, identity, addiction, violence, and the cost of chasing escape instead of healing—making Drake’s story a powerful reminder that pain doesn’t care how you were raised, and survival often comes at a terrifying price. 🔥 Expect emotion. Expect truth. Expect hope.🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor Collaboration and Business inquiries, please use the contact information below:📩 Email: getagrippodcast614@gmail.com👇 Let us know your thoughts in the comments.#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives

    3h 6m
  8. Where Smoking Cr4ck & Shooting H3roin With My Parents Led Me Before I Graduated HS | Ep 123

    JAN 22

    Where Smoking Cr4ck & Shooting H3roin With My Parents Led Me Before I Graduated HS | Ep 123

    In this raw, emotional, and brutally honest episode, Aaron and Louis sit down with Landon Muncy to tell the full story of a life shaped by addiction almost from the very beginning. Landon shares how he was exposed to drugs at a young age and first used heroin at just 10 years old, setting him on a dangerous path that would follow him into adulthood. He reflects on his childhood, moving to Florida with his mom, and how normal chaos and instability quickly turned into smoking crack by 15 and shooting up for the first time at 17—long before he ever graduated high school.Landon breaks down the fast-money mindset that came with addiction, including hitting Walmart licks, stealing everything a dealer owned, and being surrounded by people printing fake money just to survive and get high. The conversation doesn’t shy away from the darker moments: gun violence, a traumatic shooting, contracting Hep C, and catching a domestic violence charge that pushed his life even further off the rails. One of the most heartbreaking moments comes when Landon opens up about his father taking his own life, and later discovering that his best friend died in jail while Landon himself was serving time in Level 2 prison.The episode ultimately turns toward accountability and redemption as Landon explains how prison became the turning point that led him to sobriety. He talks candidly about getting sober after incarceration, navigating recovery, and unlearning a lifetime of using drugs with his parents. “Where smoking crack and shooting heroin before I graduated high school led me to…” is a powerful story of consequences, loss, survival, and the fight to build a better life against overwhelming odds. 🔥 Expect emotion. Expect truth. Expect hope.🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor Collaboration and Business inquiries, please use the contact information below:📩 Email: getagrippodcast614@gmail.com👇 Let us know your thoughts in the comments.#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives

    1h 10m
4.8
out of 5
107 Ratings

About

Get a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery from addiction and alcoholism. In each episode, they share their unfiltered stories of overcoming addiction, time in prison, and struggles with mental health—mixing raw honesty with humor. The podcast gives a voice to the underdog, breaking down the stigma surrounding addiction and recovery. Through candid conversations and real-life experiences, Louis and Aaron inspire others on their journey, showing that while recovery is challenging, it’s possible. Tune in for laughter, hope, and stories of transformation.

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