Soul To Soul

Karlee Holden
  • 5.0 (4)
  • SELF-IMPROVEMENT

Author, Actor, Trauma Practitioner. Where my soul talks to yours and yours talks to mine. With insights and wisdom to make each other better, bringing out the best version of ourselves. We need wisdom and tools to make healthy changes. Our Souls are the most joyful, loving, blissful state connected to the Divine, God. Remembering this and living from this connection within is our true identity and state of happiness. How do we continue to reconnect to our beautiful selves and feel better and better everyday. Be free of pain and suffering. Your Soul knows there’s a way out.

  1. 09/19/2025

    You Are Born Perfect | Healing, Self-Love & Inner Transformation @karlee.holden

    You don’t need to change your gender to feel better — the real journey is about going within, addressing what needs healing, and embracing your true self. 💖✨This video is a gentle reminder that you are already enough. Healing, transformation, and self-love all start with acceptance and inner work. 🌱✅In this video, we cover:👉Why you are already perfect as you are 🌟👉The importance of self-acceptance and inner healing 💠👉How to shift your mindset and embrace self-love 💞👉Practical steps for finding peace within yourself 🙏🎯 Whether you’re struggling with identity, self-worth, or emotional healing — this message is for you.💡 Remember: You are whole. You are worthy. You are perfect.

    13 min

  2. 09/14/2025

    Overcoming What Feels Impossible - Inspired By Charlie Kirk @karlee.holden

    Overcoming What Feels Impossible - Inspired By Charlie Kirk 👇🙏 Watch The Video & Don’t Forget to Like, Comment, Share & Subscribe💠 How to let Charlie Kirks passing inspire and help us heal and grow! How to rise above it all and get closer to where he is in the Divine Light! 💠 Don't give up on yourself. Don't give up on your light. Don't give up on the world. The world, our country needs you now more than ever. 💠 Here are some thoughts to help you reconnect to your greater self and self regulate with deep grief, anger and

    22 min

  3. 06/20/2025

    We Are All Addicts, How To Break Free From Anxiety, Negative Thinking and Depression

    Let's find Freedom! Addictions are more than we think. We get addicted to our thoughts and emotions. Wisdom and tools give us the power to change and get back to our Divine state. 3 Tools to help you overcome any negative addictions in our thoughts and emotions and to create better thoughts and feelings to live a healthier more joyful life. 1. Awareness2. Go into the Universe, into Nothing3. Peace, Divine Love, opening heart center.New Programming of thoughts and feelings you want to have. Past present and future all exist now!https://drjoedispenza.com

    13 min

  4. 04/09/2025

    "Top Parenting Tools for Raising Happy & Confident Kids"

    💠 Parenting is one of the most rewarding yet challenging journeys. In this video, I’m sharing my best parenting tools that have helped me create a strong, loving, and supportive connection with my children.💠 Whether you're navigating discipline, communication, or emotional support, these strategies will empower you to guide your kids with confidence and love.🔹 How to foster trust and open communication🔹 Effective discipline without power struggles🔹 Encouraging independence and emotional intelligence💠 Every parent wants the best for their children—let’s make parenting easier and more fulfilling together!

    14 min

  5. 03/25/2025

    Victim Of Abuse VS Ownership

    What do you resonate with more: being a victim/survivor of abuse or ownership? I've never considered myself a victim of abuse. I was trained to take ownership of my role in every situation that comes into my life. This creates empowerment. I always ask myself and my clients, what is the lesson we are learning from any difficult situation that we could learn in no other way? This was life changing for me. Drama or abusive situations stopped coming into my life as I learned to ask for help in creating boundaries and how to stick up for myself. There is always a way out. I learned this from working with teenage girls at an orphanage in Mexico who escaped with their little brothers from being trafficked in their own homes. I’d love to hear your thoughts on what you have learned from your challenging situations. Have taken ownership of what your lesson or role is in challenging situations? If you want more help or support in this area of being abused or stuck in unhealthy patterns and what to know what you can do. 👉 https://pages.holdenreleasemethod.com/program-enrollment💠 Free Guide:👉 https://pages.holdenreleasemethod.com/guide-1💠 Books: Amazon 👉 https://www.karleeholden.com/books-2

    4 min

  6. 03/19/2025

    How To Change Your Life In Two Minutes and 30 Seconds @karlee.holden ​

    💠 Fun Fact: Next week, I’ll be sharing never-before-seen videos from four years ago! In this one, I was completely out of breath—just a week before I found out I was pregnant. Now I know why! 😅🚨 Struggling with trauma, emotional pain, or betrayal? You're not alone. Healing takes effort, and sometimes, outside support is the missing piece. If you're feeling stuck, physically or emotionally, it may be time to explore new tools.3 Steps to Start Making a Change:1️⃣ Awareness – Recognizing that something feels off is the first step toward change.2️⃣ Acceptance – Get real with yourself and those who support you. Truth leads to transformation.3️⃣ Ask for Help – Seeking support isn’t a weakness; it’s a game-changer. We all need it!💡 A Lesson from Peter Levine: Never think you've arrived. Whether you’re just beginning or deep into your healing journey, there’s always room for growth. Stay humble, stay open, and keep striving to be better. 🔗 Need more support? Check out my links below for tools to help you on your journey!💠Online Program:👉 https://pages.holdenreleasemethod.com/program-enrollment💠 Free Guide:👉 https://pages.holdenreleasemethod.com/guide-1💠 Books: Amazon 👉 https://www.karleeholden.com/books-2🔥 DON’T FORGET:Get Connected with me on Various Platforms. Follow on-- 👇email - holdenrelease@gmail.comInstagram - @karlee.holdenFacebook - 👉 https://www.facebook.com/karleeholdenpodcastLinkedIn - https://www.linkedin.com/in/karlee-holden-a88a4149/X - https://x.com/HoldenKarl14900Your Soul knows there is a way out. Check out my tools in the links below. Ask me a question in the comments or email me.

    2 min

  7. 03/14/2025

    How I Transformed Failure into Self-Belief & Growth

    💠 An example of what I did wrong and how I switched my life and attitude around. My dreams got smashed. I allowed my light to be taken away. I needed to heal the pattern of competition. I believed in others but I didn't know how to believe in myself. And my relationships weren't supporting me the way I supported them. Uh oh!!! 💠 This was a blessing for me that I didn't see at the time. Instead of money or fame I got spiritual growth. I knew I didn't suck but I couldn't figure out why everyone around was succeeding but me.How to keep your cup full. There is plan for your best interest.

    8 min

  8. 03/11/2025

    Dreams Desires Disappointments and The Gross Ego

    Dreams are fun. Desires feel like we don't have something and pain and struggle start to come in. Then we become disappointed by life and others. How do we get back to the joy of enjoying the dreams and creating from the dream place so we don't go into struggle and disappointment from the ego. #SelfGrowth #MindsetMatters #DreamsAndDesires #OvercomingDisappointment #EgoAwareness#PersonalDevelopment #SpiritualJourney #ReleaseStress #OvercomeAnxiety #StopOverthinking #GuidedMeditation #LearnToMeditate #DeepBreathing #NervousSystemRegulation #PositiveEnergy #DailyMeditation #PeacefulMind #StressRelief #AnxietyRelief #Meditation #Mindfulness #InnerPeace #SelfCare #Relaxation #MentalHealth #Healing #CalmMind #HealthyBoundaries #PTSDRecovery #ADHDTips #TraumaHealing #ChronicPainRelief #SomaticExperiencing #SpiritualHealing #TraumaRelease #MindBodyConnection #HealingJourney #EmotionalHealing #MentalHealthAwareness #InnerChildHealing #ShadowWork #HolisticHealing #SelfCareMatters

    18 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

Author, Actor, Trauma Practitioner. Where my soul talks to yours and yours talks to mine. With insights and wisdom to make each other better, bringing out the best version of ourselves. We need wisdom and tools to make healthy changes. Our Souls are the most joyful, loving, blissful state connected to the Divine, God. Remembering this and living from this connection within is our true identity and state of happiness. How do we continue to reconnect to our beautiful selves and feel better and better everyday. Be free of pain and suffering. Your Soul knows there’s a way out.

Information

  • Creator
    Karlee Holden
  • Years Active
    2021 - 2025
  • Episodes
    69
  • Rating
    Clean
  • Copyright
    © Karlee Holden
  • Show Website
    Soul To Soul