Get Back Up

Nick Grage
  • 5.0 (10)
  • MENTAL HEALTH

Get Back Up is an optimism and self-motivation podcast that helps people get through their week with a lighter look on life. It also is meant to help people unearth their true passions and talents to put them into action.

  1. 05/18/2020

    Joe Kramer - Ruck On

    In this episode I have a great conversation with a friend of mine, Joe Kramer. He has a cool project called Ruck On, and I've been following it since he started it. We talk about life after the military and how to cope mentally with the changes, his Ruck On project, and how everyone can view rucking in a different metaphor. If you would like to follow Joe on his Ruck On journey and get tips on how to ruck, follow this link: https://linktr.ee/ruck_on

    18 min

  2. 05/04/2020

    Keeping Your Mind Right in Quarantine

    Take a listen as I get a bit more personal in this episode talking about my backstory for why I do this podcast. Adding in some advice on how to stay mentally strong while being stuck at home.

    12 min

  3. 04/20/2020

    Dealing With a Layoff

    What emotions are okay to go through after getting laid off? Do you feel ashamed you got laid off? Find out what those next steps should be after hearing the news you were let go because of budget cuts. It may surprise you!

    20 min

  4. 04/13/2020

    Working From Home

    Season 2 is off and running! We all know the challenges we are faced with COVID-19 changing the world as we speak. This season is all about dealing with the backlash from this pandemic. Episode 1 is about working from home. It includes tips and tricks to keep you mind right and ways to stay productive working from home.

    14 min

  5. 04/15/2019

    Ali Al-Badry

    This very entertaining interview with Ali Al-Badry tells us how a kid from Iraq came to Lincoln, Nebraska as a refugee at 7 years old and created a new life. He does amazing things for the mental health industry, and he does so much to help the world be a better place. His optimistic attitude on life is the most genuine attitude you'll ever experience. Ali is someone everyone should know about one day. He is doing amazing work, and it will only get better from here.

    36 min

  6. 03/19/2019

    Tom Sylvester at Podfest 2019

    Tom and his wife, Ariana are amazing people who are doing what every good person in world wants to do: help others. Not only are they helping others, they are doing it successfully and earning a living with their business. Their podcast called Lifestyle Builders gives you many different tips and some great advice for starting that business you have always wanted. They even stack on some advice on how to balance your personal life and professional life! Tom and I had a great conversation at Podfest, and I'm excited for you to hear what he has to say!

    26 min

  7. 03/05/2019

    New Years Resolution Follow Through

    Are you still sticking to your New Years resolution? It's already March, but that's two months into 2019! Have you given up your resolution yet? You shouldn't! Find that one thing that can help you stay on track and stay accountable. Listen to this episode to get some ideas on how to do that.

    24 min

  8. 02/18/2019

    Jaret Grossman

    Jaret is an all-star entrepreneur who founded a company called Jarbly. Jaret is also a world class YouTube star. He has millions of views on his motivational YouTube videos. He did a famous YouTube series called 365 Video Series where he posted a new motivational video every single day for a year. Jaret is also a 3-time All American collegiate wrestler!

    34 min
See All (14)

Ratings & Reviews

5
out of 5
10 Ratings

About

Get Back Up is an optimism and self-motivation podcast that helps people get through their week with a lighter look on life. It also is meant to help people unearth their true passions and talents to put them into action.

Information

  • Creator
    Nick Grage
  • Years Active
    2018 - 2020
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © Nick Grage
  • Show Website
    Get Back Up