Get Cereal

SYN Media

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026. Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta, Louis, Natalie, August and esteemed brekky guests around the table for the most important show of the day. Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM. Get Cereal is a SYN Media Podcast.

  1. 6월 25일

    FULL SHOW | Jay and Richard music duo live in studio!

    Jess and Ruta kick off the final Thursday show by discussing their goals for the month of July, from joining cycle clubs to reading their entire to-be-read piles. Before, Quiz Thursdays reveals the rom-com film the Cereal Box belong to, in honour of The Notebook's 22nd Anniversary, as Ruta puts Jess to the ultimate rom-com blind ranking to find out her favourite iconic rom-com moment - from romantic cue cards to ballroom dancing! For the final Musicals Thursdays, the team debate whether movies do justice for musical adaptations, and solidify Hairspray's superiority as the best musical-to-movie adaptation! Presenters: Jess Djendria and Ruta Alai Executive Producers: Ella Le Fournour and Sam Kelly We're live weekdays on SYN from 7:30am 📻 And weekends from 8:00am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.au See omnystudio.com/listener for privacy information.

    1시간 5분

  2. 6월 24일

    TALKIN' DRIBBLE | Which Victorian team has the most passionate supporters?

    Sam and Ella welcome the Talkin' Dribble boys to the Cereal Box for the first time — a monthly sport segment covering everything worth knowing in the world of sport. This week they run through the biggest stories of the week including the Blues winning five on the trot, Zak Butters' future, Giannis getting traded and the Socceroos' group stage campaign. They also look ahead at the NBA Draft, AFL games this weekend and a very exciting Ben Stiller pickleball series landing  in July. Then they settle the wildcard question — which Victorian team has the most passionate and craziest supporters? Presenters: Ella Le Fournour and Sam Kelly Executive Producers: Ella Le Fournour and Sam Kelly We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.au See omnystudio.com/listener for privacy information.

    16분

  3. 6월 24일

    INTERVIEW | aron! Interview with SYN!

    Wen Pei, a SYN volunteer had the pleasure of chatting to US jazz-pop artist, aron!, ahead of first Australian show! Hear all about their new single, the aesthetic influences for the music and visuals, before hearing a wholesome duet of aron!'s hit, Macromé! Presenters: Ella Le Fournour and Sam Kelly Executive Producers: Ella Le Fournour and Sam Kelly We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.au See omnystudio.com/listener for privacy information.

    5분

  4. 6월 24일

    MIDWEEK CONFESSIONS | Sam fell asleep at a kids movie and Ella had a yoghurt incident

    Sam has done it again — fell asleep at the cinema, this time during Toy Story 5. Ella meanwhile spilt yoghurt all through her bag and across the tram, and made the executive decision to stare straight ahead and make eye contact with absolutely nobody. Two very different situations, one shared instinct to pretend nothing happened. Presenters: Ella Le Fournour and Sam Kelly Executive Producers: Ella Le Fournour and Sam Kelly We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.au See omnystudio.com/listener for privacy information.

    9분

  5. 6월 24일

    FULL SHOW | What's popping in the Cereal Box?!

    Ella and Sam celebrate their final Wednesday show of Season 1 exactly how they began, full of banter, jokes, sporting chats and so much laughter! This weeks ediiton of Midweek Confessions was a special one, as they took a trip down memory lane blind ranking the best confessions of the season so far, getting brand new guests, Benny and Jakey from Talkin' Dribble podcast to rank the most embarrasing ones! After their initiation, we head all about this weeks trending sports topics from our experts in the field (no pun intended), before highlighting exciting events coming up this week. Ella and Sam finished off the show debating their favourite senses, as well as favourite mythological creatures - how has Sam not heard of this iconic childhood TV show.... Presenters: Ella Le Fournour and Sam Kelly Executive Producers: Ella Le Fournour and Sam Kelly We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.au See omnystudio.com/listener for privacy information.

    1시간 9분

  6. 6월 24일

    INTERVIEW | Is there a wrong song to listen to in the morning?

    In honour of World Music Day, Sam and Maddy sit down with Dr Zara Thompson, registered music therapist and researcher from the University of Melbourne, to find out what music therapy actually is, why certain songs instantly shift your mood or give you chills, and whether there's such a thing as a wrong song to listen to in the morning. They also get into the Rewire Musical Memories choir and what that program has revealed about the power of music to help people in ways most wouldn't expect. Find out more about the music therapy project Rewire Musical Memories on their Instagram @rewirechoirs or their Website Presenters: Sam Kelly and Maddy Halford Executive Producers: Ella Le Fournour and Sam Kelly We're live weekdays on SYN from 7:30am 📻 And weekends from 8:00am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.au See omnystudio.com/listener for privacy information.

    14분

  7. 6월 24일

    MOVIE MONDAY | School of Rock

    World Music Day called for only one Movie Monday pick — School of Rock. Sam and Maddy revisit Jack Black's greatest performance, give it a proper rating and work out whether it still holds up as one of the best feel good films ever made.  Presenters: Sam Kelly and Maddy Halford Executive Producers: Ella Le Fournour and Sam Kelly We're live weekdays on SYN from 7:30am 📻 And weekends from 8:00am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.au See omnystudio.com/listener for privacy information.

    9분

  8. 6월 23일

    FULL SHOW | World music day, rainforest quizzes and see you after the break

    Sam and Maddy kick off with a pop culture recap covering a big weekend — Taylor Swift is back in the studio, Tom and Zendaya have confirmed their marriage, and the Williams sisters are playing doubles together for the first time in a while. In honour of World Music Day, Movie Monday tackles School of Rock — Jack Black at his finest — and the duo give it a proper rating. Dr Zara Thompson, registered music therapist and researcher from the University of Melbourne, joins Sam and Maddy in the Cereal Box to talk about what music therapy actually is, how it helps people and some exciting projects currently in the works. Since it was World Rainforest Day, Maddy puts Sam through a rainforest facts quiz that reveals exactly how much he retained from the Dandenong Ranges trip — which the two still can't agree was a hike or a walk. With the break coming up, Sam and Maddy set a final mission: come back with the most interesting item from the break. Before Maddy runs through what's on around Melbourne this week and the two sign off for the break. Presenters: Sam Kelly and Maddy Halford Executive Producers: Ella Le Fournour and Sam Kelly We're live weekdays on SYN from 7:30am 📻 And weekends from 8:00am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.au See omnystudio.com/listener for privacy information.

    1시간 13분
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소개

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026. Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta, Louis, Natalie, August and esteemed brekky guests around the table for the most important show of the day. Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM. Get Cereal is a SYN Media Podcast.

정보

  • 제작진
    SYN Media
  • 방송 연도
    2017년 - 2026년
  • 에피소드
    100
  • 등급
    무삭제판
  • 저작권
    © 2026 SYN Media
  • 웹사이트 보기
    Get Cereal