13 episodes

How do I boost my libido? What is feminine energy? How do I have better orgasms? What does hormonal birth control do? Is this SUPPOSED to be in my underwear? Can I *really* understand my body better + have a good relationship with it? Get Cliterate is here to answer all of those questions and more...Conversations to educate women about how tf our bodies work. Discussing all of the taboo topics surrounding women's health, sexuality, + the female experience.

Get Cliterate Calee Shea

    • Alternative Health
    • 4.9, 70 Ratings

How do I boost my libido? What is feminine energy? How do I have better orgasms? What does hormonal birth control do? Is this SUPPOSED to be in my underwear? Can I *really* understand my body better + have a good relationship with it? Get Cliterate is here to answer all of those questions and more...Conversations to educate women about how tf our bodies work. Discussing all of the taboo topics surrounding women's health, sexuality, + the female experience.

    My Health Journey: Leaky Gut, Lyme, + a STD

    My Health Journey: Leaky Gut, Lyme, + a STD

    In this episode, I’m letting you in on the intimate details of my health journey. I’m walking you through my experience with MTHFR, Lyme, celiac, leaky gut, yeast infections, and more. These experiences taught me so much about my body and made me a better coach for my clients. I’m letting you hear the real and the not-so-pretty of my story!CALEE’S IG: instagram.com/caleeshea/GET CLITERATE FB GROUP: facebook.com/groups/187107545288408/GET CLITERATE IG: instagram.com/getcliteratepodcast/

    • 20 min
    PMDD and Cycle Wellness with Monica Grohne

    PMDD and Cycle Wellness with Monica Grohne

    In this episode, I’m chatting with Monica Grohne about her experience with PMDD and finding cycle wellness. Monica launched Marea Wellness after seeing firsthand the deep connection between how proper nourishment can aid women in healing their cycles. In this episode, Monica really lets us into the BTS of her life and how healing her cycle and her relationship with her body helped her regain a lot of freedom and joy with her body and her relationship. Plus, we also get into a bit of her entrepreneurial journey and the lessons she’s learned from starting a business from scratch. Use code CALEE15 for 15% off your first order of www.mareawellness.com FOLLOW MAREA www.instagram.com/mareawellness FOLLOW MONICA’S PERSONAL IG: www.instagram.com/tomgirl CALEE’S IG: instagram.com/caleeshea GET CLITERATE FB GROUP: facebook.com/groups/187107545288408 GET CLITERATE IG: instagram.com/getcliteratepodcast

    • 57 min
    Why Ovulation Is The Main Event Of Your Cycle

    Why Ovulation Is The Main Event Of Your Cycle

    Ovulation: one of, if not the most important part of your cycle! Whether you're trying to conceive or not, this information will give more power and education about what's going on during your cycle.Here's what I chat about:- what ovulation is- why it's important- why we even need itBut before we even address ovulation, we need to rewind a few days before that. 100 days to be exact! So let's dive in...Connect with Calee:instagram.com/caleeshea/facebook.com/groups/187107545288408/ instagram.com/getcliteratepodcast/Pleasure Guide Freebie:https://bit.ly/2VUQP74Want to submit a request for a podcast guest? Visit: getcliteratepodcast.com

    • 8 min
    How To Have Period Sex

    How To Have Period Sex

    It's been a CRAZY two weeks but I'm back and better than ever! This week is a damn good (taboo) topic! Here's what you'll learn:- is period sex safe- will it hurt- my fav lubes - tips for easy cleanup- using "I feel" instead of "you are" statements when having any vulnerable sex conversation Connect with Calee:instagram.com/caleeshea/facebook.com/groups/187107545288408/ instagram.com/getcliteratepodcast/ Pleasure Guide Freebie:https://bit.ly/2VUQP74 Want to submit a request for a podcast guest?Visit: getcliteratepodcast.com

    • 10 min
    Releasing Carb Shame For Good

    Releasing Carb Shame For Good

    Guys, this one IS GOOD! I'm SQUASHING all the food shame in this episode!I'm talking about all the carb topics like:-how carbs are necessary for healthy hormones-if fruits are bad for us-why most women need carbs-the best types of carbs for supporting hormone healthConnect with Calee:https://www.instagram.com/caleeshea/https://www.facebook.com/groups/187107545288408/ https://www.instagram.com/getcliteratepodcast/Pleasure Guide Freebie:https://bit.ly/2VUQP74Want to submit a request for a podcast guest? Visit: getcliteratepodcast.com

    • 11 min
    Why Is Money So Taboo?! with Chloe Elise

    Why Is Money So Taboo?! with Chloe Elise

    Chloe is a 24-year-old Millennial Money Coach, who helps millennials pay off debt, actually get ahead with their finances & save for big future investments. After paying off over $36,000 of debt in 18 months and seeing how it transformed her life, Chloe decided to show other 20 and 30-somethings how to create that life for themselves too. Her mission is to make finances fun and easy for millennials, and prove that you can enjoy your young adulthood and still get ahead with money. Chloe is an expert in negotiating, gaining confidence around money, and advocates for her clients to optimize their finances instead of sacrificing the things they love. By mastering her personal and business finances, Chloe grew her business to multiple 6-figures within her first year and she now helps entrepreneurs make a seamless jump from corporate by mastering their business finances too. Chloe's clients are proof that you don't have to wait until you're 60 to have financial freedom, and that it's possible to travel, save big & become massively wealthy now. I can't wait for you to hear this episode! Here are some of the topics we touched on:- overcoming the fear of investing in yourself- generational money beliefs and spending habits- how to find financial freedom- the emotions around money- having belief in yourself- discussing finances with your partnerConnect with Chloe:Instagram-- https://www.instagram.com/deeper.than.moneyFree FB Group-- http://www.facebook.com/Deeper.Than.MoneyFree Challenge (How to Save $1,000 in 3 days)-- https://deeperthanmoney.mykajabi.com/$1000-ChallengeDeeper Than Money Podcast-- https://podcasts.apple.com/us/podcast/deeper-than-money/id1471003314Connect with Calee:https://www.instagram.com/caleeshea/https://www.facebook.com/groups/187107545288408/ https://www.instagram.com/getcliteratepodcast/Pleasure Guide Freebie:https://bit.ly/2VUQP74Want to submit a request for a podcast guest? Visit: getcliteratepodcast.com

    • 1 hr 15 min

Customer Reviews

4.9 out of 5
70 Ratings

70 Ratings

monicaP44 ,

A refreshing, real and reliable info!

It’s so refreshing to hear woman talk, unabashed about hormones, menstruation, sex and more. Love what Calee is cooking up here and always laugh and learn from her! I feel like we’re BFF’s!

hotkossbuns ,

Refreshing and Welcoming

It feels like your listening to an old friend talk to you when you listen to each podcast. It dives into the same things all women deal with which makes it so relatable and amazing to feel you’re not alone!

PlatesLoaded ,

Finally Some REAL Information

I love how open and approachable Calee is with the conversations on this podcast. It’s so refreshing to get some true insight into the ways we can successfully take a holistic approach to how we care for our bodies. There are REAL solutions and guidance here and I’m LOVING the straightforward takeaways that I can apply to my daily life to truly thrive.

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