Get Coached Podcast

Get Coached Podcast
  • 0.0 (0)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to the Get Coached Podcast!  Our community’s main goal is to create an “adulting manual” together that will assist you in living your best life. If you’re looking for guidance and inspiration to create a fulfilling lifestyle, achieve optimal wellness, and develop your personal growth, then this is the podcast for you.

  1. 04/05/2024

    Episode 16: Get Coached on how to attract recruiters with Thereza Kasigara

    Hey GC Family, hope you all had a wonderful week. On today's episode, we speak with Talent Acquisition Specialist Ms Thereza on a few tips and tricks in making sure you are attracting recruiters into your InMail and setting yourself up to appear in front of hiring managers. Thank you for the insights Ms Thereza #getcoached #careers #jobhuntingtips

    37 min

  2. 01/26/2024

    Episode 15: Advancing your career with Esnat Suleman

    Esnat's journey is a true reflection of the qualities of a Proverbs 31 woman, showcasing hard work, perseverance, and discipline. From a Research Analyst to the Head of Treasury and Investment Banking, she exemplifies #careergoals. Esnat skillfully balances her corporate success with motherhood and marriage, all while consistently pursuing degrees and certifications and may I say, maintaining a very polished image in the corporate setting #branding Sit back, relax and #getcoached and inspired on how she got to where she is. Esnat also has a podcast, Young and VIsionary, https://www.youtube.com/@UCCEs-P6d8Eo... where she coaches viewers on her number one passion...saving and investing #wealthbuilding  Thanks Nato

    38 min

  3. 10/13/2023

    Episode 14: How to Grow & Advance Your Career with TK Mengezi

    This week's episode is a real treat. I had a very insightful conversation with TK on how to grow and advance your career. Get your notepads out, ready to take some notes. We also spoke about fitness and health, morning routines, practicing gratitude and the importance of the friendship circles you keep, in personal growth. We ended the conversation on a lighter note discussing his biggest life lesson so far, his current and best Netflix binges as well as his current and most inspiring reads so far. TK, you were actually our 2nd male guest, but still happy to be getting that balance in so :) Enjoy folks and happy weekend! #careergrowth #counqueringcorporate #securingapromotion #mentorship #morningroutine #fitness #health #friendships

    52 min

  4. 09/24/2023

    Episode 13 - Motherhood and Parenting with God w/Phemelo

    Get ready for an insightful journey into the world of Motherhood and Christianity with our special guest, Phemelo. 🌟 Phemelo, a dedicated mother of three, shares her inspiring story of balancing the joys and challenges of parenthood while embracing her strong faith as a born-again Christian. 🙏✨ In this heartfelt conversation, we delve into her personal experiences, discussing the profound impact of faith on her parenting journey. Join us as we explore the importance of spirituality, the lessons learned, and the beautiful moments that come with being both a devoted mother and a committed Christian. Don't miss this engaging and enlightening episode! Stay tuned for the release and be sure to subscribe for updates. 🎥💬 #MotherhoodAndChristianity #InspiringStories #FaithAndParenting"

    43 min

  5. 08/11/2023

    Episode 12 - Health Benefits that result from Intermittent Fasting (Part 2 IF Series)

    On this episode, I coach you through 4 of the top health benefits that result from leading an intermittent fasting lifestyle (in my opinion). Then we conclude with my progress from the first 10 days of the IF challenge, what I ate and how my weight responded. It actually wasn't the healthiest of weeks for me but I still dropped a few lbs. Please see below for all the resources mentioned in this episode. Books Dr Benjamin Bikman: Why We Get Sick Book review of Why We Get Sick by Dr Benjamin Bikman:    • Book Review: Why We Get Sick Ben Bikm...  Dr Jason Fung: The Cancer Code Dr Jason Fung: The Diabetes Code Nadia Brito Pateguana & Dr Jason Fung: The PCOS Plan Podcast on Nadia’s experience with Polycystic Ovarian Syndrome (PCOS) The Fasting Method Podcast with Megan Ramos, Nadia Pateguana & Dr Terri Lance (Episode 2): https://podcasts.google.com/feed/aHR0...                                                                                                                                        How to reverse type 2 diabetes with just your diet:    • Intermittent Fasting for Type 2 Diabe...

    12 min

  6. 08/01/2023

    Episode 11 - How to Lose Weight via Intermittent Fasting

    Hello GC Fam, on this 4 part series, we are going to be talking about everything intermittent fasting. What is it, how it works, the different forms, how it results in weight loss and various other health benefits. Let's fast together during the month of August. Keep an eye out on our Instagram page to find out how I go about this everyday and tag us with your own progress using these 2 hashtags #getcoachedpodcast & #IFaugust. Dr Jason Fung lecture:    • Fasting and Weigh...  YouTube Channel:    / @drjasonfung  Dr Jason Fung book: The Obesity Code Gin Stephens books: Fast Feast Repeat and Delay Don't Deny Podcasts: Intermittent Fasting Stories (Gin Stephens), The Fasting Highway (Greame Currie) and Waist Away (Chantel Ray)

    22 min

  7. 07/23/2023

    Episode 10 - Pregnancy Unraveled: A Journey Through Motherhood

    In this special episode, we dive deep into the enchanting world of pregnancy. The divine things like the first time you hear the heartbeat and the little thing some people don't like to discuss. Join us as we share the scary parts, the funny parts and the weird parts.  Let's embrace the miracle of life together! 👶✨

    56 min

  8. 06/27/2023

    Episode 9 - Essential Soft Life Skills

    In this fun and exciting podcast episode, join us as we explore the often overlooked soft life skills that are essential for adults but often go untaught.  From effective communication at work, and remembering to be respectful to others and NOT interrupt.  Whether you're seeking personal growth, professional etiquette, or simply looking to enhance your everyday life, this episode is packed with valuable insights to help you thrive as an adult.  Tune in. #gtecoached #podcast #adultlifeskills #adulting

    41 min
See All (17)

About

Welcome to the Get Coached Podcast!  Our community’s main goal is to create an “adulting manual” together that will assist you in living your best life. If you’re looking for guidance and inspiration to create a fulfilling lifestyle, achieve optimal wellness, and develop your personal growth, then this is the podcast for you.

Information

  • Creator
    Get Coached Podcast
  • Years Active
    2023 - 2024
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © 2024 Get Coached Podcast
  • Show Website
    Get Coached Podcast