Get Comfortable (with Maggie Smith)

Green Cardigan Counseling
  • 5.0 (2)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY

Hosted by licensed therapist Maggie from Green Cardigan Counseling, Get Comfortable creates a cozy, candid space to explore the complexities of being human. Each episode features heartfelt conversations with everyday people, wellness experts, and creative minds about healing, growth, relationships, movement, and mental health. Whether you're navigating transitions, building boundaries, or just looking for real talk without the pressure, this podcast invites you to get comfortable—with yourself, your feelings, and the journey you're on. Honest stories. Gentle wisdom. Deep connection.

  1. 09/22/2025

    From Art to Healing: Camille’s Journey as a Medical Tattoo Artist

    In this in-depth interview, we explore Camille’s journey as a medical tattoo artist, her unique services, and the impact of her work. Discover inspiring client stories, business insights, and personal growth through art. CHAPTERS:[00:00:00] Intro[00:00:51] Meet Camille: Owner of Aloe Ink Specializing in Medical Tattoos[00:01:50] 3D Areola Tattoos & Paramedical Tattooing Services Explained[00:03:26] Training & Experience: From Practice Skin to Professional Tattooing[00:06:54] Career Journey: From Art School to Medical Tattoo Artist[00:09:31] Client Stories & Making a Difference Through Tattoo Art[00:14:27] Growing a Medical Tattoo Business & Building Client Relationships[00:17:45] Personal Art Journey & Early Artistic Development[00:29:05] Impact of Medical Tattooing: Personal Growth & Professional Success[00:39:00] Closing Thoughts & Channel InformationDon’t forget to like, subscribe, and share to support the channel and help us bring more inspiring stories!#MedicalTattoo #ParamedicalTattoo #AloeInk #TattooArtist #ArtJourney #ClientStories #BusinessGrowth #PersonalDevelopment #GetComfortablePodcast

    39 min

  2. 07/07/2025

    From Injury to Empowerment: Angie's Journey Through Movement

    What is a movement specialist? In this episode of Get Comfortable, Maggie sits down with Angie Pahira — a yoga instructor, strength trainer, and self-proclaimed movement nerd — to explore what healing through movement really looks like. From multiple knee surgeries and a slipped disc to building a thriving career helping others regain their mobility, Angie shares how pain shaped her purpose. She also unpacks pelvic floor myths, functional movement, teaching couples, and how movement changed her relationship with her son. Whether you're a beginner or recovering from injury, this conversation will move you. If you're looking for a safe, welcoming space to explore life’s challenges, Maggie—a licensed counselor, certified yoga instructor, and compassion-first guide—might be the perfect match. With over a decade of experience, she offers empathetic, person-centered therapy to help you build stronger boundaries, manage anxiety, navigate transitions, improve self-esteem, and more. She also offers optional yoga to support your mental health journey. 👉 Book a free 15-minute consultation or schedule a full session today at greencardigancounseling.com/faqLet Maggie be your support, cheerleader, and guide as you grow into your best self. 🌟 CHAPTERS [00:00:00] Welcome Back   [00:00:48] Meet Angie: Movement Specialist and Teacher   [00:01:45] Her First Major Injury (and Dance Dreams)   [00:03:40] The Yoga That Hurt Her—and Saved Her   [00:06:12] Redefining Teaching After Back Injury   [00:08:40] Connection and Trust in One-on-One Work   [00:10:55] Couples Training & New Yoga Class Details   [00:13:20] What Happens When Clients Don’t Trust   [00:16:35] Movement as a Family Culture   [00:19:00] Kids, Tantrums, and Breathing Techniques   [00:22:10] Creating Beyond Art: Programs, Snacks, Support   [00:25:45] Pelvic Floor 101 & Workshop Success   [00:30:40] What Women Aren’t Told About Their Bodies   [00:32:55] Aging ≠ Pain — The Truth About Your Back   [00:34:30] Generational Movement Gap & Screen Time   [00:37:00] If You Could Train Anyone…   [00:39:00] What Prevents Her Husband From Doing Her Job   [00:41:00] Class Details + Future Workshops #FunctionalMovement #YogaTherapy #PelvicFloor #MovementHeals #Podcast

    42 min
  3. A Get Comfortable Christmas! (feat. Vanessa King & Jennifer McKnight)

    12/24/2024

    A Get Comfortable Christmas! (feat. Vanessa King & Jennifer McKnight)

    Get Comfortable (with Maggie Smith)

    37 min
  4. Get Comfortable In Your Own Skin - Part Three (Camryn Tapp)

    10/18/2024

    Get Comfortable In Your Own Skin - Part Three (Camryn Tapp)

    Get Comfortable (with Maggie Smith)

    1h 23m
  5. Get Comfortable In Your Own Skin - Part Two (Cayley Tapp)

    10/08/2024

    Get Comfortable In Your Own Skin - Part Two (Cayley Tapp)

    Get Comfortable (with Maggie Smith)

    2h 20m
  6. Get Comfortable In Your Own Skin - Part One (Sorren Jade)

    09/27/2024

    Get Comfortable In Your Own Skin - Part One (Sorren Jade)

    Get Comfortable (with Maggie Smith)

    1h 20m
  7. Getting Comfortable with… Kimberly Hohmann!

    08/02/2024

    Getting Comfortable with… Kimberly Hohmann!

    Get Comfortable (with Maggie Smith)

    1h 24m
  8. Getting Comfortable with… Katie Cano!

    07/16/2024

    Getting Comfortable with… Katie Cano!

    Get Comfortable (with Maggie Smith)

    1h 28m
See All (14)

Ratings & Reviews

5
out of 5
2 Ratings

About

Hosted by licensed therapist Maggie from Green Cardigan Counseling, Get Comfortable creates a cozy, candid space to explore the complexities of being human. Each episode features heartfelt conversations with everyday people, wellness experts, and creative minds about healing, growth, relationships, movement, and mental health. Whether you're navigating transitions, building boundaries, or just looking for real talk without the pressure, this podcast invites you to get comfortable—with yourself, your feelings, and the journey you're on. Honest stories. Gentle wisdom. Deep connection.

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