Get Down With Deb

Debra Kennedy

Get Down with Deb is the podcast Where Whole-Food Plant-Based Living Takes Center Stage. Hosted by Deb Kennedy — Plant-Based Coach, certified Food for Life Instructor, and founder of GetDownWithDeb.com — each episode brings you the latest research, practical tools, and real talk rooted in lifestyle medicine. Whether you're managing chronic disease, trying to lose weight, or tired of diets that don't last, this show meets you where you are. No judgment. No perfection required. Just science, soul, and the truth about what food can do for your body. New episodes every week. Visit GetDownWithDeb.com to get started today.

Episodes

  1. SEASON 1, EPISODE 1 TRAILER

    Welcome to Get Down with Deb — Where Whole-Food Plant-Based Living Takes Center Stage

    This is Get Down with Deb — Where Whole-Food Plant-Based Living Takes Center Stage. I'm Deb Kennedy, Certified Plant-Based Coach and Food for Life Instructor, and I reversed Rheumatoid Arthritis, pre-diabetes, hypertension, and high cholesterol without a single medication. Just food, knowledge, and a whole lot of grace. Every week we dig into the science of whole food plant-based living, bust the myths keeping you stuck, and give you practical tools you can actually use — no lectures, no perfection required. If you're done feeling stuck in your health, this show is for you.  Episode 1 is coming soon. Hit Subscribe and let's get down together. Get Down with Deb — Where Whole-Food Plant-Based Living Takes Center Stage 🌱 Ready to take control of your health? Visit GetDownWithDeb.com for free resources, recipes, and coaching. 📥 Grab the Free Beginner's Guide — recipes and tips to help you start your WFPB journey today: Get Your Free Beginner's Guide 💬 Loved this episode? Leave a review — it helps more people find the show and that means everything. 📲 Follow Deb on social: Instagram | Facebook | YouTube | TikTok Get Down with Deb is hosted by Deb Kennedy — Certified Plant-Based Coach, Food for Life Instructor with the Physicians Committee for Responsible Medicine (PCRM), and graduate of the T. Colin Campbell Center for Nutrition Studies. New episodes every Tuesday.

    2 min

Trailer

About

Get Down with Deb is the podcast Where Whole-Food Plant-Based Living Takes Center Stage. Hosted by Deb Kennedy — Plant-Based Coach, certified Food for Life Instructor, and founder of GetDownWithDeb.com — each episode brings you the latest research, practical tools, and real talk rooted in lifestyle medicine. Whether you're managing chronic disease, trying to lose weight, or tired of diets that don't last, this show meets you where you are. No judgment. No perfection required. Just science, soul, and the truth about what food can do for your body. New episodes every week. Visit GetDownWithDeb.com to get started today.