Get Enlifted

Enlifted Coaches
  • 4.9 (84)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Get Enlifted

"Mindset is the story that you tell yourself." Welcome to Get Enlifted, the go-to mindset podcast for coaches and personal development enthusiasts who want to simplify the conversation on mindset. In this podcast, you will learn what mindset actually is, and exactly how to work on it with the best mindset tools in the game: words & breath.   With a combined experience of almost three decades in coaching, hosts Mark England & Kimberly Kesting share the tools of The Enlifted Method in weekly entertaining (and edgy) conversations on mindset, health & wellness, and education that will help you improve your mindset and develop your skills as a mindset coach.  WARNING: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. Time to Get Enlifted.

  1. JUN 18

    Go Pro: What does it take to be a Professional?

    What does it take to be a professional coach? Years of experience? Number of certifications or degrees? Number of paying clients? A big Instagram following? Today we're talking about how to go Pro at any stage of your coaching career and Kimberly & Mark are sharing stories of things they got right and wrong along the path. Download the free training here to watch The Enlifted Method in action. Get more from Enlifted: Apply Now for Summer School: June 2025 Enlifted Level 1 Coaches CertificaitonWebsite: enlifted.me + BRAND NEW FREE TRAININGKimberly’s Instagram: @kimberly.kestingEnlifted Coaches on Instagram: @enliftedcoachesEnlifted Coaches on YouTubeCome to Kimberly's workshop in Ocean City, NJ on June 21, 2025 - get tickets

    1h 20m

  2. JUN 11

    Mindset isn't Motivation, it's Mechanics

    Mindset isn't about motivation and inspiration, it's simple mechanics. The tools we use at Enlifted are words and breath. In this podcast, we're breaking down more details on our latest free training for coaches and giving a look behind the curtain. Download the free training here to watch The Enlifted Method in action. Get more from Enlifted: Apply Now for Summer School: June 2025 Enlifted Level 1 Coaches CertificaitonWebsite: enlifted.me + BRAND NEW FREE TRAININGKimberly’s Instagram: @kimberly.kestingEnlifted Coaches on Instagram: @enliftedcoachesEnlifted Coaches on YouTubeCome to Kimberly's workshop in Ocean City, NJ on June 21, 2025 - get tickets

    53 min

  3. JUN 4

    Spiritual Words: Enlightened and Evolved, or Confusing and Disorienting?

    Yes- we're talking about the Aubrey Marcus podcast about Radical Monogamy as an entry point to a much larger conversation... the pitfalls of the language patterns of the "spirituality" subset of the personal development and coaching industry. P.S. the first 30ish minutes of this episode we're catching up with our listeners after a little bit of a break, skip ahead if you want to get to the meat of the conversation. In this episode: Kimberly and Mark's take on the internet dog pile on Aubrey MarcusWhat we've been up to since our last episodes, plus an update on our coaching certifications and upcoming Enlifted Summer SchoolWe discuss the language patterns of spiritual communities... is it helping or hurting?Understanding the mechanics of words, story, and how that is shaping your mindset.If you want us to make a list of spiritual "galactivated" words and phrases, DM Mark @enliftedcoaches on Instagram  Get more from Enlifted: Apply Now for Summer School: June 2025 Enlifted Level 1 Coaches CertificaitonWebsite: enlifted.me + BRAND NEW FREE TRAININGKimberly’s Instagram: @kimberly.kestingEnlifted Coaches on Instagram: @enliftedcoachesEnlifted Coaches on YouTube

    1h 22m

  4. MAR 19

    Should I try PSYCHEDELICS to heal my mindset?

    Today on Get Enlifted: The increased popularity and accessibility of psychedelics for mental health and asking the question "Should I try psychedelics to heal my mindset?"Set & Setting... did you know Set is short for "mindset"? What does that really mean?The mechanics of trapped breath and lingering stuck stories become amplified with the use of psychedelics, how do you navigate that?Micro dosing, recreational use, ceremonies, therapeutically, and bad trips... what's the difference?Setting intentions, how to make that even more effective by writing them down and drafting your words.Of course, we tell some of our most hysterical and entertaining trips including Kimberly's Enlifted prophesy Get more from Enlifted: Apply Now for Spring 2025 Enlifted Level 1 Coaches CertificaitonWebsite: enlifted.me + FREE TRAININGKimberly’s Instagram: @kimberly.kestingEnlifted Coaches on Instagram: @enliftedcoachesEnlifted Coaches on YouTube

    1h 7m

  5. MAR 12

    Do I know enough to HELP people?

    A Know It All coach and client with a strong Victim Mentality walk into a bar... well, into a coaching session. What happens? DISCLAIMER: Kimberly and Mark recorded this episode at night while drinking whiskey. Enjoy. Get more from Enlifted: Apply Now for Spring 2025 Enlifted Level 1 Coaches CertificaitonWebsite: enlifted.me + FREE TRAININGKimberly’s Instagram: @kimberly.kestingEnlifted Coaches on Instagram: @enliftedcoachesEnlifted Coaches on YouTube

    1h 6m

  6. MAR 5

    Is FITNESS the Trojan Horse for MINDSET?

    Today on Get Enlifted: Starting the show with an Enlifted history lesson - when & where Kimberly first met Mark, how Enlifted got started, and the original Enlifted Gym.People go to the gym to get better, not just physically. What happens to peoples mindset that are not physically fit?Character development for kids, teens, and adults through sports and competition and how it builds confidence, the ability to lose, and become more resilient.Why fitness coaches and trainers are often the first people to hear about their clients struggles, challenges, and difficult emotions... but fitness and nutrition certifications come up short in coaching your clients on mindset. Lots of coaches love to talk about how important mindset is for their clients success, HOW do work on it and improve it?Get more from Enlifted: Apply Now for Spring 2025 Enlifted Level 1 Coaches CertificaitonWebsite: enlifted.me + FREE TRAININGKimberly’s Instagram: @kimberly.kestingEnlifted Coaches on Instagram: @enliftedcoachesEnlifted Coaches on YouTube

    50 min

  7. FEB 26

    LOVE STORIES: are they helping or hurting your mindset?

    Today on Get Enlifted: Love stories... how do your stories about love, romance, and relationships influence your mindset?Love as the driving force for everything meaningful we create in our lives: relationships, art, music, your career and passions. Recognizing all aspects of Love, including loss, grief, heartbreak and their impact on our lives and storiesThe Victim Mentality and attachment, the dangers of soulmate language, and the emotional intensity of love stories gone wrongKimberly and Mark share some of their personal love stories Get more from Enlifted: Apply Now for Spring 2025 Enlifted Level 1 Coaches CertificaitonWebsite: enlifted.me + FREE TRAININGKimberly’s Instagram: @kimberly.kestingEnlifted Coaches on Instagram: @enliftedcoachesEnlifted Coaches on YouTube

    1 hr

  8. FEB 19

    Is MINDSET different for Men vs. Women?

    Today on Get Enlifted: A real time discussion on our observations of what's different about mindset for men vs womenHow we can observe ourselves and the opposite sex betterThe cyclical nature of women and how the menstrual cycle impacts mindset, feelings, and emotionsThe steady and stabilized nature of men and what they want from doing personal development and mindset workImpacts of societal stories and birth control on women's mindset and what stories needs to be unlearned before we can reset our mindsetsThe cultural stories between men and women that creates conflict and divide rather than unity between usGet more from Enlifted: Apply Now for Spring 2025 Enlifted Level 1 Coaches CertificaitonWebsite: enlifted.me + FREE TRAININGKimberly’s Instagram: @kimberly.kestingEnlifted Coaches on Instagram: @enliftedcoachesEnlifted Coaches on YouTube

    1 hr
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4.9
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About

"Mindset is the story that you tell yourself." Welcome to Get Enlifted, the go-to mindset podcast for coaches and personal development enthusiasts who want to simplify the conversation on mindset. In this podcast, you will learn what mindset actually is, and exactly how to work on it with the best mindset tools in the game: words & breath.   With a combined experience of almost three decades in coaching, hosts Mark England & Kimberly Kesting share the tools of The Enlifted Method in weekly entertaining (and edgy) conversations on mindset, health & wellness, and education that will help you improve your mindset and develop your skills as a mindset coach.  WARNING: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. Time to Get Enlifted.

Information

  • Creator
    Enlifted Coaches
  • Years Active
    2022 - 2025
  • Episodes
    67
  • Rating
    Explicit
  • Copyright
    © 2025 Get Enlifted
  • Show Website
    Get Enlifted

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