150 episodes
Get Fitty With It Get Fitty With It
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- Health & Fitness
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4.6 • 15 Ratings
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Get Fitty With It is a podcast that started with two women who were navigating life between their 9-5 corporate jobs and trying to do it all. Wellness and health meant so much to co-hosts, Hollie Stark Lockett and Mary Sorensen, who balance physical fitness, mental health, spirituality, healthy eating and so much more. As of recently, Hollie has taken over the podcast on her own, while Mary is working on some things for herself. In some episodes, you'll hear me chat on topics, review my monthly intentions and in others you'll get in-depth interviews where I'll explore others' minds! Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support
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Episode 148: Fertility Awareness + Getting Ready for Pregnancy w/ Dr. Marc Sklar
In episode 148, Hollie chats with Dr. Marc Sklar. Dr. Marc shares his story and why he got into women's reproductive health. We, also, chat about tips for those new to their conceiving journey as well as ones for those who have been struggling to get pregnant.
In this episode, we chat on....
Marc's Background + the Patient Who Shaped his Direction
Recommended Supplements for Pre-Pregnancy and Beyond
Pregnancy Acupuncture and What That Is All About
+ So Much More!
Resources:
Dr. Marc Sklar's Website: https://marcsklar.com/
Marc's IG: @the_fertility_expert
Marc's YouTube: https://www.youtube.com/channel/UCckJrww4bImdjwPFvr631zA
Moon/Astrology Info:
https://mooncalendar.astro-seek.com/moon-phases-calendar-february-2024
https://www.themoonschool.org/moon-phases/
https://wildernesscenter.org/april-2024-pink-full-moon/#:~:text=The%20Pink%20full%20Moon%20of,symbolizes%20springtime%20and%20new%20growth.
https://www.popsugar.com/smart-living/pink-moon-meaning-48615040
Podcast Email: getfittywithitpod@gmail.com
Hollie's Instagram: @holliestark_
Hollie's TikTok: @holliestark1
Hollie's YouTube: https://www.youtube.com/c/holliexhox
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Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support -
Episode 147: The One Where My Cat Won't Leave Me Alone [March Reflections + April Intentions]
In episode 147, Hollie reflects on the past month and gears up for jumping into the month of April, and finally Spring!
In this episode, I chat on....
Reflections on March
Intentions for April
Little Catch Up
Resources:
Hozier:
https://hozier.lnk.to/Unheard_
Mario Party Superstars:
https://www.target.com/p/mario-party-superstars-nintendo-switch/-/A-83757257?sid=&ref=tgt_adv_xsp&AFID=google&fndsrc=tgtao&DFA=71700000012544509&CPNG=PLA_Video%2BGames%2BShopping%7CVideo%2BGames_Ecomm_Hardlines&adgroup=SC_Video%2BGames&LID=700000001170770pgs&LNM=PRODUCT_GROUP&network=g&device=c&location=9021462&targetid=pla-359521127710&ds_rl=1246978&ds_rl=1248099&gad_source=1&gclid=Cj0KCQjw8J6wBhDXARIsAPo7QA-1sK0j901F69BidA3eVAnzgIrPalvmCt1AgP7zgzzYRLA4IhuBpv0aAvaLEALw_wcB&gclsrc=aw.ds
Ninja 12 in 1:
https://www.ninjakitchen.com/page/oven?utm_source=GOOGLE&utm_medium=cpc&utm_campaign=Search_Ninja_Brand_Kitchen_Indoor-Oven&utm_adgroup=Oven_Double%20Oven_Exact&utm_term=ninja%2012%20in%201%20double%20oven&gclsrc=aw.ds&gclsrc=aw.ds&gad_source=1&gclid=Cj0KCQjw8J6wBhDXARIsAPo7QA_3BaVx9aNjCuezHECn7ECakiJsSVk_4sieJlilrZ0CBy2FvPKkSpkaAog5EALw_wcB
Moon/Astrology Info:
https://mooncalendar.astro-seek.com/moon-phases-calendar-february-2024
https://www.themoonschool.org/moon-phases/
https://astrostyle.com/aries-new-moon-meaning/
Podcast Email: getfittywithitpod@gmail.com
Hollie's Instagram: @holliestark_
Hollie's TikTok: @holliestark1
Hollie's YouTube: https://www.youtube.com/c/holliexhox
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Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support -
Episode 146: Stop Stretching to Live a Pain-Free Life w/ Yogi Aaron
In episode 146, Hollie chats with Yogi Aaron. Yogi Aaron is a trailblazing yoga teacher who is leading a global rebellion against the harmful practice of stretching. He pioneered the groundbreaking approach to yoga that shows people how to live pain-free by activating muscles through Applied Yoga Anatomy + Muscle Activation TM.
In a world where conventional stretching and flexibility practices are the prescribed norm for pain, Yogi Aaron’s unorthodox method provides a safer and more effective permanent solution. What sets him apart is his wisdom, infectious humor, adventurous spirit, and personal healing journey, which distinguish him as a beloved leader in the yoga community and at his Blue Osa Yoga Retreat in Costa Rica.
In this episode, we discuss...
Yogi Aaron's Story + Yoga Journey
Why 'Stop Stretching'?
Using Yoga to Heal
+ So Much More!
Resources:
Learn More about Yogi Aaron: https://www.theyogi.club/getfitty
Yogi Aaron's Website: YogiAaron.com
Yogi Aaaron's IG: @Yogi_Aaron
Yogi Aaron's YouTube: YouTube.com/YogiAaron
Yogi Aaron's Book, Stop Stretching: https://a.co/d/8V64lYQ
Moon/Astrology Info:
https://mooncalendar.astro-seek.com/moon-phases-calendar-february-2024
https://www.themoonschool.org/moon-phases/
https://astrology.tv/full-moon-in-virgo-how-will-you-use-this-gift-of-productivity/
https://astrocalendario.com/e88-full-moon-libra
https://www.mindbodygreen.com/articles/monthly-horoscope-for-march-2024-from-astrotwins
Podcast Email: getfittywithitpod@gmail.com
Hollie's Instagram: @holliestark_
Hollie's TikTok: @holliestark1
Hollie's YouTube: https://www.youtube.com/c/holliexhox
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Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support -
Epsiode 145: The One Where Mary Comes Back w/ Mary Sorensen Laidlaw
In episode 145, Hollie welcomes back her prior co-host Mary Sorensen Laidlaw. Mary catches up on what she has been up to in the last 10-11 months since departing from the podcast! Hollie also catches listeners up on her intentions and what's been going on!
In this episode, we discuss...
Catch and Chat w/ Mary (just like old times!)
Mary's Pregnancy Journey
Catch Up w/ Hollie on Intentions + Life
Resources:
A Court of Thorns & Roses Series: https://sarahjmaas.com/a-court-of-thorns-roses-series/
The Housemaid: https://a.co/d/eF5YXpe
Mary's Instagram: @msorensen14
Mary's TikTok: @msorensen14
Podcast Email: getfittywithitpod@gmail.com
Hollie's Instagram: @holliestark_
Hollie's TikTok: @holliestark1
Hollie's YouTube: https://www.youtube.com/c/holliexhox
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Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support -
Episode 144: Akashic Records, Twin Flames, Astrology + Everything in Between w/ Aly Wilkins
In episode 144, Hollie welcomes back prior guest, Aly Wilkins. From episode 4 to 144, the girls catch up and explore so much more.
Aly Wilkins became “successful” at a young age, with a fancy corporate job that looked incredible on paper, but soon found herself at 24 years old and incredibly unhappy and unfulfilled.
Becoming incredibly depressed at her bleak future. So, she rejected that and took an unconventional path, completely led by Spirit, that led her into entrepreneurship and personal development, which led her into deep self-discovery, spirituality and *her favorite*…. discovering the ancient mysteries which allowed her to remember who she truly was.
After her “quarter life crisis”, she decided she was not going to live a life that was unfulfilling and so she devoted herself to finding out just how she could live a life on her terms… a life by her design.
Since 2020, she's transformed so much and has become even more devoted to her true path.
In this episode, we discuss...
Catch up w/ Aly Since Episode 4
Exploring the Akashic Records + How Readings Work
Twin Flames + What That Truly Means
+ So Much More!
Resources:
Aly's Website: https://alywilkins.com/
Book an Akashic Reading + save 25% w/ code: AKASHIC25 @ https://alywilkins.com/akashicrecords/
Aly's IG: @aly.wilkins
Aly's TikTok: @alywilkins
Twin Flame YT Video: https://youtu.be/_Tul7ggDiuY?si=KyXr9wupi8PJLkBu
Astrolgy YT Video: https://youtu.be/8EomtYMpVY0?si=92cWNRbknDWbZXTk
Aly's Upcoming Year-Long: https://miracles.alywilkins.com/mentorship
Giggly Squad Podcast: https://podcasts.apple.com/us/podcast/giggly-squad/id1536352412
Noah Kahn Music: https://noahkahan.com/
Moon/Astrology Info:
https://mooncalendar.astro-seek.com/moon-phases-calendar-november-2023
https://www.themoonschool.org/moon-phases/
https://www.moonomens.com/january-2024-astrology-forecast/
Podcast Email: getfittywithitpod@gmail.com
Hollie's Instagram: @holliestark_
Hollie's TikTok: @holliestark1
Hollie's YouTube: https://www.youtube.com/c/holliexhox
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Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support -
Episode 143: Let's Chat Meditation Apps + Skincare
In episode 143, Hollie chats about the pros and cons of many meditation apps she's tried. She, also, shares more on her skincare routine and her favorite products.
In this episode, I discuss...
Pros/Cons of Most Popular Meditation Apps
Skincare Breakdown + Routine
A TON of Favorites
+ So Much More!
Resources:
https://www.self.com/story/best-mindfulness-exercises
https://www.cocokind.com/
https://www.target.com/p/costway-ergonomic-kneeling-chair-rocking-stool-upright-posture-office-furniture-black/-/A-86766573#lnk=sametab
Phone Stand: https://a.co/d/dYjdHse
A Court of Thorns and Roses Series: https://a.co/d/8nYzHox
Lessons in Chemistry: https://a.co/d/4ztvLmD
Mouth Tape: https://a.co/d/8uw2Pf4
Moon/Astrology Info:
https://mooncalendar.astro-seek.com/moon-phases-calendar-november-2023
https://www.themoonschool.org/moon-phases/
https://www.moonomens.com/january-2024-astrology-forecast/
Podcast Email: getfittywithitpod@gmail.com
Hollie's Instagram: @holliestark_
Hollie's TikTok: @holliestark1
Hollie's YouTube: https://www.youtube.com/c/holliexhox
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Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support
Customer Reviews
Great show!
I'm so happy I found this podcast! As a busy person navigating all the things life throws at us, especially in middle age years, we need to hear from others who also struggle with making time for the self-care we all need. Hollie and Mary will help keep you on the right track with a healhy balance. It's always good to know you aren't in this alone! Check out this show, you'll be happy you did!
Real talk
I love this podcast! It feels like you are sitting with two of your girlfriends drinking a cup of coffee and it’s great. I love the raw truth and honesty, I can really relate to the wins and struggles both Mary and Hollie face.
LOVE
Love this podcast! So relatable and love listening every week!!