Get Healthy

Johnny Roque
  • 3.7 (6)
  • Health & Fitness

Johnny Roque went from 230 pounds to 155 pounds. He talks to guest about their health in all aspects. Physical health, mental health, and spiritual health are all covered because being healthy means more than weight loss.

  1. 06/17/2021

    Fin

    This is the last episode of Get Healthy...maybe, most likely, but I want to thank everyone that listened to me interview people. I have another podcast called Johnny Explains it's a much less serious podcast made for entertainment.

    29 min
  2. Boxing and Acupuncture with Smiley

    08/10/2020

    Boxing and Acupuncture with Smiley

    Last week I started to interview people again for this podcast. Health log, mentally still working on it, physically still working on it, and emotionally still working on it. My first guest from my long sabbatical is my friend Edgar aka "Smiley". He's an ex amateur boxer who talks about his journey into almost going pro. There are a lot of people that he met in his boxing career right before it was cut short due to a work related injury. Smiley brings up the power of acupuncture in his life. Thank you all for continuing to listen to me and my guest. I love you and very much appreciate you. Enjoy, please like, share, subscribe, and leave a comment. Reach out to me through Youtube.com/Roque Johnny - Instagram: @RoqueJohnny - Facebook: RoqueJohnny - email: GetHealthyPodcast@gmail.com with quesitons or comments text: (213) 537 - 8892

    1h 24m
  3. Get Smoked Out with E-Zone

    04/25/2020

    Get Smoked Out with E-Zone

    E-Zone interviewed me for his podcast "We Don't Smoke The Same" watch it here https://www.youtube.com/watch?v=S_kj56ICtJ8&t=3451s on his Youtube Page. He talked to me about being a vegan, having cholos for parents, and I was able to talk about how I was able to meet so many comics like Felipe Esparza, Martin Rizo, George Perez, Joey "CoCo" Diaz. This was a great podcast that I had a lot of fun doing. Health report I need to go back to doing stuff for my spiritual and mental health. Especially during this self quarantine time period. If anybody wants to talk about any hardship during this time feel free to reach out. Thank you all for continuing to listen to me and my guest. I love you and very much appreciate you. Enjoy, please like, share, subscribe, and leave a comment. Reach out to me through Youtube.com/Roque Johnny - Instagram: @RoqueJohnny - Facebook: RoqueJohnny - email: GetHealthyPodcast@gmail.com with quesitons or comments text: (213) 537 - 8892

    1h 33m
  4. Relationship Health with Husband of the Year Jose V and the MVP of Bachelors Carlos Loma

    03/20/2020

    Relationship Health with Husband of the Year Jose V and the MVP of Bachelors Carlos Loma

    Carlos Loma and Jose V talk to me about their relationship status and what it means to be in a healthy relationship. Carlos Loma and Jose V are the host and co-host of the Carlos Loma Chronicles. I sit around waiting for the Coronavirus ( Convo19 ) to pass in self quarantine. Stay safe, remember to wash your hands, and sanitize everything! Please stay healthy everyone. Thank you all for continuing to listen to me and my guest. I love you and very much appreciate you. Enjoy, please like, share, subscribe, and leave a comment. Reach out to me through Youtube.com/Roque Johnny - Instagram: @RoqueJohnny - Facebook: RoqueJohnny - email: GetHealthyPodcast@gmail.com with quesitons or comments text: (213) 537 - 8892

    1h 6m
  5. Good Times with Steve Simeone

    03/14/2020

    Good Times with Steve Simeone

    Steve Simeone sits down to talk to me about his life growing up, religion, and just being a nice guy on this planet that is filled with so many people that have somewhat forgotten what it means to be nice. We talk about physical health and him sparring in jiu-jitsu and his spiritual health as a follower of Catholicism. This has been a busy week full of a lot of unexpected surprises, pleasant, but unexpected. Life  is like that sometimes. A routine is perfect for living a healthy productive life, but a new routine must be created in life in order to grow when the results of the old routine pay off. I'm still practicing this routine, but I will release a new episode on Tuesday. Goals. Thank you all for continuing to listen to me and my guest. I love you and very much appreciate you. Enjoy, please like, share, subscribe, and leave a comment. Reach out to me through Youtube.com/Roque Johnny - Instagram: @RoqueJohnny - Facebook: RoqueJohnny - email: GetHealthyPodcast@gmail.com with quesitons or comments text: (213) 537 - 8892

    1h 5m
  6. Panic Attacks Are Nothing To Panic About Thanks To Joel Jimenez (@mostlysorry)

    03/07/2020

    Panic Attacks Are Nothing To Panic About Thanks To Joel Jimenez (@mostlysorry)

    Joel Jimenez (@mostlysorry) comes to talk about his life growing up in Frog Town, a section of Los Angeles that has been classified as gentrified. He lived there when it wasn't gentrified though so we shared stories of being Mexican American in a crazy city. Joel also grew up with panic attacks. He was lucky to be diagnosed when he was younger. He is a comedian and a drummer in the band on the Kill Tony Podcast and is on tour. I talk about how I have been lacking in my workouts for the past 2 weeks, I want to meditate longer, like really long, like 30 or 45 minutes long, and I also give signs of panic attacks. Enjoy, please like, share, subscribe, and leave a comment. Reach out to me through Youtube.com/Roque Johnny - Instagram: @RoqueJohnny - Facebook: RoqueJohnny - email: GetHealthyPodcast@gmail.com with quesitons or comments text: (213) 537 - 8892

    1h 20m
  7. Drinks Down Laughs Up Aurelio Bocanegra Workout Plan

    02/26/2020

    Drinks Down Laughs Up Aurelio Bocanegra Workout Plan

    Aurelio Miguel Bocanegra, host of The Good The Bad and The Funny podcast as well as a very talented comedian and PERSONAL TRAINER! He gave me a health assessment years back saying I was 33% body fat. Now we are at different places in our lives and we talk about how it is to mature. The main reason for his growth he attributes to him not drinking any longer. I advocate for people to stop drinking because drinking is really bad for your health. I am currently resting, light workouts really, and figuring out what the next step is going to be in order to continue my health journey. Enjoy, please like, share, subscribe, and leave a comment. Reach out to me through Youtube.com/Roque Johnny - Instagram: @RoqueJohnny - Facebook: RoqueJohnny - email: GetHealthyPodcast@gmail.com with quesitons or comments text: (213) 537 - 8892

    1h 4m
  8. A Healthy Talk About Jesus Christ with Doug Fager

    02/18/2020

    A Healthy Talk About Jesus Christ with Doug Fager

    This week I interview Doug Fager, comedian and writer. We talk about Jesus and Christianity, mostly on our upbringing in it and some of our favorite parables. Health report; I stood pretty constant on my working out, but there were a few ups and downs in my mental health. This week on Feb. 19th I headline La Cura Comedy Night at The Paramount. Save that date. Enjoy, please like, share, subscribe, and leave a comment. Reach out to me through Youtube.com/Roque Johnny - Instagram: @RoqueJohnny - Facebook: JohnnyRoque - email: GetHealthyPodcast@gmail.com with quesitons or comments text: (213) 537 - 8892

    1h 27m
See All (18)

3.7
out of 5
6 Ratings

About

Johnny Roque went from 230 pounds to 155 pounds. He talks to guest about their health in all aspects. Physical health, mental health, and spiritual health are all covered because being healthy means more than weight loss.

Information

  • Creator
    Johnny Roque
  • Years Active
    2019 - 2021
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © Johnny Roque