Jacked After 40

Jacked After 40
  • 4.7(21개의 평가)
  • 건강 및 피트니스

Getting jacked after 40 is the process of sculpting an impressive physique that commands respect. Your efforts are rewarded with the feelings of confidence, pride and vitality. It’s a badass, hardcore, and worthy goal! Jacked After 40 is your go to resource for fun, empowering, and pain free workouts. Plus you'll get the guidance you need for diet, cardio, and the best lifestyle practices. Let's get jacked after 40 together.

  1. Beating Food Addiction To Finally Get Lean

    2022. 03. 04.

    Beating Food Addiction To Finally Get Lean

    In today's video I'm joined by one of my coaching clients David, who shares how he beat his food additions and has lost 18 pounds during our first 3 months working together. Dropping from a 38 to a 32 inch waist, and finally seeing his abs for the first time in his life at the age of 48. David could have every possible excuse to throw in the towel and give up on ever trying to get lean. From working 80 hour weeks, constantly surrounded by food temptations, and having to wake in the middle of the night to manage his son's diabetes just to name a few. You'll hear how he's overcome all of these challenges and continues to push forward in pursuit of living his best life. We're looking forward to hearing your thoughts and insights from our discussion. For more tips to get shredded after 40 visit www.shreddedafter40.com/ For more tips to get jacked after 40 visit www.jackedafter40.com/

    44분
  2. Build Muscle After 50

    2022. 02. 25.

    Build Muscle After 50

    In this week's episode of the Jacked After 40 Podcast I'm joined by Laurence from Fit and 50 Formula to talk about building muscle after 50, how much muscle he's aiming to gain this year, the rate of weight gain he's aiming for, how he's measuring his progress, and any supplements he's taking. We also discus the difference between his past muscle building phases and this one which he is referring to as the Natty Freak Physique project. We're both looking forward to hearing your feedback, insights, and if you can relate to our experiences. For more tips to get shredded after 40 visit www.shreddedafter40.com/ For more tips to get jacked after 40 visit www.jackedafter40.com/

    28분
  3. Get Lean After 50

    2022. 02. 18.

    Get Lean After 50

    In this week's episode of the Jacked After 40 Podcast I'm joined by Laurence from Fit and 50 Formula to talk about his recent fat loss phase where he got down to 10% body fat and an impressively sculpted lean after 50 physique. For more tips to get shredded after 40 visit www.shreddedafter40.com/ For more tips to get jacked after 40 visit www.jackedafter40.com/

    24분
  4. The Truth About Getting Lean After 40

    2022. 02. 11.

    The Truth About Getting Lean After 40

    Is hyped up marketing and conflicting advice about the best way to get lean after 40 causing you to feel frustrated, confused, and overwhelmed? In this week's Jacked After 40 Podcast let's uncover the truth about getting lean after 40 that no one else is talking about and set you on the path of sculpting the body you deserve while living your life to the fullest with confidence, pride, zest, and vitality. For more tips to get shredded after 40 visit www.shreddedafter40.com/ For more tips to get jacked after 40 visit www.jackedafter40.com/

    16분
  5. Sacrifices You Need To Make To Get Lean And Stay Lean After 40

    2022. 02. 04.

    Sacrifices You Need To Make To Get Lean And Stay Lean After 40

    What sacrifices do you think you need to make in order to get lean and stay lean after 40? Are you willing to make those sacrifices in order to become the best version of yourself? What sacrifices are you currently making in order to sculpt the physique you deserve? Let's dive into this important discussion in this week's Jacked After 40 Podcast. I can't wait to hear about your experiences. For more tips to get shredded after 40 visit https://www.shreddedafter40.com/ For more tips to get jacked after 40 visit https://www.jackedafter40.com/

    11분
  6. Is 4 Workouts Per Week BEST For Men Over 40

    2022. 01. 28.

    Is 4 Workouts Per Week BEST For Men Over 40

    Ever since I began training 4 days per week I've had several clients and fellow men over 40 ask me if 4 workouts per week would be best for them as well. So in this week's Jacked After 40 Podcast let's have a discussion about how many workouts per week is truly best for us men over 40. I would love to hear how many workouts per week your body responds to best and suits your lifestyle best, so please be sure to share your thoughts and experiences with us. For more tips to get shredded after 40 visit https://www.shreddedafter40.com/ For more tips to get jacked after 40 visit https://www.jackedafter40.com/

    18분
  7. Improve Your Body and Life After 50

    2022. 01. 21.

    Improve Your Body and Life After 50

    Mario joins me once again on the Jacked After 40 Podcast to share the positive changes he's been making to his lifestyle, challenges he's faced, new goals he's set for himself, and what he's been doing between sets that has been helping his shoulder health. We also have a great discussion about body image and building a strong mindset. I'm certain you will find great value from hearing Mario's shared experiences and we look forward to hearing your insights, thoughts, and feedback on the topics we address. Previous podcasts with Mario about getting shredded after 50... Shredded At 53 https://youtu.be/zi0PHbtO-CM Diet Tips To Get Lean After 50 https://youtu.be/vpA-B9-IgxE For more tips to get shredded after 40 visit https://www.shreddedafter40.com/ For more tips to get jacked after 40 visit https://www.jackedafter40.com/

    38분
  8. Is Overtraining Or Under Recovering Stopping You From Getting Jacked After 40

    2022. 01. 14.

    Is Overtraining Or Under Recovering Stopping You From Getting Jacked After 40

    During the past few years I've seen a lot of unnecessary fear and concern from my fellow men over 40 who worry that overtraining may be the reason for their lack of progress in the gym and shortcomings with their physique transformation. This fear often leads to irrational changes to their approach to training without addressing the biggest reason why they haven't been able to get jacked after 40. In this week's Jacked After 40 Podcast let's discus overtraining, under recovery, and how you can design your lifestyle in a way that maximizes your efforts in and out of the gym. For more tips to get shredded after 40 visit https://www.shreddedafter40.com/ For more tips to get jacked after 40 visit https://www.jackedafter40.com/

    18분
모두 보기(165개)

4.7
최고 5점
21개의 평가

소개

Getting jacked after 40 is the process of sculpting an impressive physique that commands respect. Your efforts are rewarded with the feelings of confidence, pride and vitality. It’s a badass, hardcore, and worthy goal! Jacked After 40 is your go to resource for fun, empowering, and pain free workouts. Plus you'll get the guidance you need for diet, cardio, and the best lifestyle practices. Let's get jacked after 40 together.

정보

  • 제작진
    Jacked After 40
  • 방송 연도
    2014년 - 2022년
  • 에피소드
    165
  • 등급
    전체 연령 사용가
  • 저작권
    © All rights reserved
  • 웹사이트 보기
    Jacked After 40