Get Loud Podcast

Kristin Klipp
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

The Get Loud Podcast is a space where we will get loud about how trauma shows up in our society and day to day lives. Trauma is often not talked about and we want to make sure it is so that we can see how it affects us and find intentional ways to heal together. We will learn what trauma is, how it shows up in society, how it might affect you, and ways we can heal it. We will explore a new topic each month and provide a tool that may help in your healing journey with trauma.

  1. FEB 10

    Healing Trauma Through Boundaries with Stephanie McAuliffe

    Stephanie McAuliffe joined the podcast to discuss Healing Trauma Through Boundaries. Stephanie explained what boundaries and energetic boundaries are. She shared her own experience with boundaries and how they have helped her. She mentioned how boundaries can help heal trauma when implemented. In this episode you’ll learn: - What boundaries are - What energetic boundaries are - How boundaries can be implemented in your relationships - How boundaries can aid in healing trauma Stephanie McAuliffe is a Boundary Strategist who guides creative entrepreneurs to their next level of success. She alchemized 27-years as an executive on Wall Street with her work as a transformational energy healer, and works with clients to clear the rules and vestiges that invisibly weigh them down. She guides her clients to own their truth, without apology, as they heal body, mind and spirit as they unleash the past and to step into a clear future. Stephanie is the Founder and CEO of The Way of the Diamond Warrior. She’s the author of two international best-selling books: The Impact of Silence: Reclaim the Sovereignty of Your Soul, and The Message in the Bottle: Finding Hope and Peace Amidst the Chaos of Living with an Alcoholic. Check out Stephanie’s web site: https://wayofthediamondwarrior.com Find Stephanie on Instagram: https://www.instagram.com/stephaniebmcauliffe/ Find Stephanie on Facebook: https://www.facebook.com/stephaniebmcauliffe/ Find Stephanie on YouTube: https://youtube.com/@stephaniebmcauliffe Find Stephanie on LinkedIn: https://www.linkedin.com/in/stephaniebmcauliffe/ _____________________________________________________ Check out Kristin’s web site: https://www.truthliveswithin.com Find Kristin on Instagram: https://www.instagram.com/truthliveswithin Find Kristin on Facebook: https://www.facebook.com/truthliveswithin Find Kristin on YouTube: https://www.youtube.com/@truthliveswithin Find Kristin on TikTok: https://www.tiktok.com/@truthliveswithin?_t=8s9meyAAAH8&_r=1

    44 min

  2. JAN 27

    Recognizing Red Flags and Setting Boundaries with Elicia Ybarra

    Elicia Ybarra joined the podcast to discuss Recognizing Red Flags and Setting Boundaries. Elicia shared what manipulation is. She described how to identify manipulation and what red flags might come up related to it. She explained what boundaries are and how to enforce them in relationships. She shares some free tools she has available on her web site. In this episode you’ll learn: 🧨 What manipulation is 🧨 How to spot red flags 🧨 What boundaries are 🧨 How to put boundaries in place Empowering Women Through Self-Defense and Resilience Elicia Ybarra is a seasoned martial artist, dedicated women's self-defense instructor, and passionate advocate for empowering women to live confidently and fearlessly. With over two decades of martial arts experience, including a 4th dan black belt in Taekwondo and a 1st dan black belt in Hapkido, Elicia has transformed her personal journey of resilience into a mission to uplift others. As the founder of Pretty Hands, Hard Punches, Elicia uses her own experiences overcoming abuse and exploitation within the martial arts industry to teach women practical self-defense techniques, boundary- setting, and how to recognize and stand against abuse. Her unique approach combines technical skill, emotional intelligence, and empowerment to help women build physical and mental strength Here are links to Elicia’s tools she shared on this episode: Free Safety E-Guide Link: https://www.prettyhandshardpunches.com/product-page/boundaries-bravery-self-defense-strategies-for-women-everywhere Promo Code: EmpowerHer Free Ideal You Worksheet: https://www.prettyhandshardpunches.com/product-page/creating-the-ideal-you Promo Code: Ideal You Check out Elicia’s web site: https://www.prettyhandshardpunches.com Find Elicia on Instagram: https://www.instagram.com/prettyhandshardpunches/ Find Elicia on Facebook: https://www.facebook.com/prettyhandshardpunches Find Elicia on YouTube: https://www.youtube.com/@PrettyHandsHardPunches Find Elicia on LinkedIn: https://www.linkedin.com/in/prettyhandshardpunches/ _____________________________________________________ Check out Kristin’s web site: https://www.truthliveswithin.com Find Kristin on Instagram: https://www.instagram.com/truthliveswithin Find Kristin on Facebook: https://www.facebook.com/truthliveswithin Find Kristin on YouTube: https://www.youtube.com/@truthliveswithin Find Kristin on TikTok: https://www.tiktok.com/@truthliveswithin?_t=8s9meyAAAH8&_r=1

    32 min

  3. JAN 13

    Reflections and More About Pronouns

    Welcome to Season 3! Kristin kicks this season off with reflections regarding the interviews in season 2. Many things were learned, and Kristin takes time to talk about those lessons. She discovered that some people do not know what pronouns are, so she takes time to explain pronouns and why we use them. She offers resources for those looking to learn more about pronouns. In this episode you’ll learn: - Lessons that were discovered during season 2 of the podcast - What pronouns are - Why we use pronouns _____________________________________________________ Resources regarding pronouns: https://www.hrc.org/resources/why-we-ask-each-other-our-pronouns https://lgbtlifecenter.org/pronouns/?gad_source=1&gad_campaignid=23409655829&gbraid=0AAAABBDdPzHjBeDMl6211ODUZP4s6JltW&gclid=Cj0KCQiA1JLLBhCDARIsAAVfy7i-nNRc5yNB52qo874M5QMzsV0oSJKr8XF7lPwm7vWa1NZ4XfhS0RoaAoNdEALw_wcB _____________________________________________________ Check out Kristin’s web site: https://www.truthliveswithin.com Find Kristin on Instagram: https://www.instagram.com/truthliveswithin Find Kristin on Facebook: https://www.facebook.com/truthliveswithin Find Kristin on YouTube: https://www.youtube.com/@truthliveswithin Find Kristin on TikTok: https://www.tiktok.com/@truthliveswithin?_t=8s9meyAAAH8&_r=1

    14 min

  4. 07/01/2025

    How Patriarchy and Capitalism Traumatize Us with Tamara Protassow

    Tamara Protassow joined the podcast to discuss How Patriarchy and Capitalism Traumatize Us. Tamara shared her definition of trauma and how it shows up for the writers she works with. She explained how patriarchy and capitalism traumatize us and how that can get in the way of us embodying our truth. She mentioned how colonialism and religion can contribute in traumatizing us as well. She gave useful tools for how to support yourself in this trauma. In this episode you’ll learn: 💥 What the patriarchy is 💥 How the patriarchy and capitalism traumatize us 💥 Ways that you can spot how trauma is affecting you 💥 Tools to support yourself in trauma Tamara Protassow is a non-fiction writing mentor + creativity coach for too-busy people. She has a BA in English in what was once Women’s Studies and is now called Gender Studies, from The University of Melbourne. She speaks on creativity + writing, and helps authors develop non-fiction books. Tamara has developed and edited books with 55+ authors, including Denise Duffield Thomas, Leonie Dawson and Lisa Lister, and has edited both freelance for self-published authors, as well as for Hay House UK. She runs a membership for authors, The Gentle Rebels Club, for writers to learn to make space to write their books by unpicking their internalised patriarchy + capitalistic expectations of productivity. Unlocking creativity is the focus of her work, because it’s through creativity that we change the world. Tamara lives in the hills outside of Melbourne, Australia with her partner, two young adult kids, dog, two cats and four chickens. Check out Tamara’s web site: https://tamaraprotassow.com/ Find Tamara on Instagram: https://www.instagram.com/book.write.now/ Find Tamara on Facebook: https://www.facebook.com/TamaraProtassow Find Tamara on YouTube: https://www.youtube.com/@tamaraprotassow Find Tamara on LinkedIn: https://www.linkedin.com/in/tamara-protassow-44237442/ ___________________________________________________ Check out Kristin’s web site: https://www.truthliveswithin.com Find Kristin on TikTok: https://www.tiktok.com/@truthliveswithin?_t=8s9meyAAAH8&_r=1

    54 min

  5. 06/20/2025

    Healing from Narcissistic Abuse with Tina Djuretic

    Tina Djuretic joined the podcast to discuss Healing from Narcissistic Abuse with Kristin. This podcast episode may be triggering for some. Please use caution when listening to this episode. Tina talks about her life experience in relationships with narcissistic abuse. If you find yourself feeling triggered during this episode, please treat yourself with care and find compassion for where you are in this moment. Tina explained what a narcissist is and how to spot narcissistic abuse. We discussed methods a narcissist might use to control you, like gaslighting and manipulation. Tina spoke about generational trauma and how she has learned to heal it. “The healing may never be done”, Tina says. She offers several tools from her own journey that may help support you in your healing journey. In this episode you’ll learn: - What a narcissist is - What narcissistic abuse looks like - How to spot gaslighting and manipulation - Ways that you can heal yourself from narcissistic abuse Tina Djuretic is a Canadian author living in Vancouver. She was raised by strict, religious parents who isolated her from the rest of the world. What followed were three toxic relationships that nearly killed her. After her last breakup she sought help in the form of a channeller, who sent her on her path of healing. While writing her memoir she was able to find forgiveness; both for herself and her abusers. This process taught her a lot about generational trauma, gaslighting, narcissists, and putting up healthy boundaries. It's Tina's goal to share her story with anyone who finds themselves in a similar situation, and to educate people on the subject of toxic relationships, healing, spirituality, and not just surviving...but THRIVING. Check out Tina’s web site: http://www.sovereignandsage.com Purchase Tina’s book, Finding My Sovereignty: https://www.amazon.com/dp/1068956402?ref=cm_sw_r_cp_ud_dp_HDG31GW67A9H347YHZ8Z&ref_=cm_sw_r_cp_ud_dp_HDG31GW67A9H347YHZ8Z&social_share=cm_sw_r_cp_ud_dp_HDG31GW67A9H347YHZ8Z&starsLeft=1 Find Tina on Instagram: https://www.instagram.com/tinadjuretic/ Find Tina on Facebook: https://www.facebook.com/profile.php?id=61556884707274 Find Tina on Tik Tok: https://www.tiktok.com/@sovereign.sage ___________________________________________________ Check out Kristin’s web site: https://www.truthliveswithin.com Find Kristin on TikTok: https://www.tiktok.com/@truthliveswithin?_t=8s9meyAAAH8&_r=1

    1h 1m

  6. 06/03/2025

    Trauma and the Nervous System with Tatiana Szulc

    Tatiana Szulc joined the podcast to discuss Trauma and the Nervous System with Kristin. Tatiana explained what the nervous system is and how it can be negatively impacted by trauma. She provided several tools to help regulate the nervous system. In this episode you’ll learn: - What trauma is - What the nervous system is - How trauma affects the nervous system - Ways that you can regulate your nervous system Tatiana is a First Gen Latina, trauma & somatic therapist, and holistic coach. Tatiana specializes in helping women heal trauma and their nervous systems through a method called, Somatic Experiencing where you don't need to talk about or even remember your trauma to heal from it. As a complex trauma survivor, Tatiana is on a mission to help heal as many nervous systems as she possibly can in this lifetime because the more nervous systems we reach, the more generational cycles we break and the safer, the kinder the world will be. Check out Tatiana’s web site: https://www.tatianaszulclmhc.com Listen to Tatiana’s podcast, She Is Resilient: https://open.spotify.com/show/4IYq4svBcp1CR0t0jt8OUq?si=827efcfaad01490d ___________________________________________________ Check out Kristin’s web site: www.truthliveswithin.com Find Kristin on TikTok: https://www.tiktok.com/@truthliveswithin?_t=8s9meyAAAH8&_r=1

    31 min

  7. 05/13/2025

    The Sneaky and Persistent Ways Anxiety Manifests After Trauma with Coach Mak

    Coach Mak joined the podcast to discuss The Sneaky and Persistent Ways Anxiety Manifests After Trauma with Kristin. Mak discussed what anxiety is and some of the sneaky ways it can manifest. She gives real life examples of ways to meet anxiety when it rears its ugly head. Walk away with a better understanding of anxiety and how you can support yourself in it. In this episode you’ll learn: - What anxiety is - How to notice when anxiety is causing you suffering - Real life examples of how anxiety shows up - Ways that you can meet your anxiety and support yourself in it Coach Mak is on a mission to revolutionize how you think, feel, act, react and interact with your anxiety! She is hyper-focused on stripping you of all that sticky, lingering ambiguity that stalks your day-to-day life and hijacks your baseline comfort. So if you are ready to say 'bye-bye' to all your exhausting introspection, and finally demystify WHAT THE HECK has been going on for you, WHY it's continued to go on for you, what there is to DO about it, and why ALLLLLL your 'dabblings' and 'doings' haven't done diddly squat to REALLY - REDUCE - YOUR - ANXIETY, then Actionable Anxiety is your go-to resource. Fed up and turned off by much of what the mental health industry has provided us thus far, Coach Mak is OUT-LOUD determined to SERIOUSLY raise the standard of both the experience given and results achieved for those seeking support for their anxiety. Never EVEN REMOTELY impressed with the professional resources she invested into when she herself needed it most, she took action to be of service and raise the standard for us all, creating Actionable Anxiety, a private coaching practice aiming to save you as much unnecessary brain pain, brain drain and wallet strain along the way towards vibrant mental health. Tip-toe into Mak's world to transition from feeling powerless, paralyzed, and perplexed by your anxiety, to clear, light, tidy and actionable when anxiety *inevitably* comes knocking on the door. You will leave feeling like their brain has gotten a MUCH overdue bubble bath. Check out Coach Mak’s web site: https://www.actionableanxiety.com Check out Coach Mak’s substack: https://actionableanxiety.substack.com Find Coach Mak on LinkedIn: https://www.linkedin.com/in/coach-mak-732147320/ ______ Check out Kristin’s web site: www.truthliveswithin.com Find Kristin on TikTok: https://www.tiktok.com/@truthliveswithin?_t=8s9meyAAAH8&_r=1

    1h 1m

  8. 04/29/2025

    Trauma Experiences and Trauma Healing Modalities with Liz Albanis

    Liz Albanis joined the podcast to discuss Trauma Experiences and Trauma Healing Modalities with Kristin. This podcast episode may be triggering for some. Please use caution when listening to this episode. Liz talks about the traumas she has experienced in her life and how they have affected her. If you find yourself feeling triggered during this episode, please treat yourself with care and find compassion for where you are in this moment. Liz talks about her experiences with various traumas that have occurred during her lifetime. She gives basic information on several healing modalities she has used to heal her trauma. She explains more about TRE, EMDR, and yoga and talks about her experiences using each of these modalities. Kristin and Liz talk a bit about how yoga teachers can be trauma informed and mindful of what could be triggering for their students. In this episode you’ll learn: - How multiple trauma experiences can affect one individual - What TRE is - About EMDR and how it might be used in therapy sessions - How yoga can help in healing trauma - Ways in which yoga teachers can be mindful of trauma and provide trauma informed spaces for students Liz Albanis is a senior yoga teacher of over 12 years. She is currently studying to become a yoga therapist. Because yoga has helped her mental health and life in general she is passionate about helping others too. Liz offers online courses and sessions to help make yoga more accessible with practices of which many don’t even involve a mat. Check out Liz’s web site: Lizalbaniswellness.com.au Find Liz on Instagram: https://www.instagram.com/lizalbaniswellnessau?igsh=YnA3dXV6Ymo4eDlt&utm_source=qr ______ Check out Kristin’s web site: www.truthliveswithin.com Find Kristin on TikTok: https://www.tiktok.com/@truthliveswithin?_t=8s9meyAAAH8&_r=1

    45 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

The Get Loud Podcast is a space where we will get loud about how trauma shows up in our society and day to day lives. Trauma is often not talked about and we want to make sure it is so that we can see how it affects us and find intentional ways to heal together. We will learn what trauma is, how it shows up in society, how it might affect you, and ways we can heal it. We will explore a new topic each month and provide a tool that may help in your healing journey with trauma.

Information

  • Creator
    Kristin Klipp
  • Years Active
    2024 - 2026
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © Kristin Klipp