Get results by taking away, NOT adding more. (71)

Selina Iddon welcomes listeners back and introduces the concept of "more is less," focusing on understanding true confidence. She discusses identifying self-sabotage and the dangers of constantly seeking more. Using an analogy of height and self-worth, she explores the idea of removing protective layers to reveal authentic confidence. Drawing on Brian Tracy's philosophy, Selina emphasizes believing in one's potential. She encourages letting go of past memories and recognizing the changing nature of feelings. The episode concludes with the notion that fulfillment often comes from removing rather than adding, and wraps up with final thoughts and a farewell.

From our first days at any school we are rewarded by proving we have added to our knowledge; so, understandably we feel to achieve results and reach goals then we must add to our knowledge or add to our skills.  Unfortunately as adults outside of institutions, this can move us further from our goals and what makes the difference is what we take away.  This podcast explains what I mean.

(0:00) Introduction and welcome back (0:28) Concept of more is less and understanding true confidence (1:34) Identifying self-sabotage and the pitfalls of seeking more (2:43) Height and self-worth analogy; Removing protective layers (5:12) Brian Tracy's philosophy and believing in your potential (7:03) Letting go of past memories and the changing nature of feelings (9:02) Seeking fulfillment by removing, not adding; Final thoughts and goodbye