GET STACKED

Bradley Schneller

Fitness, Nutrition, Health, Wellness, Laughter and Community. We don't take ourselves too seriously but we do when it comes to fitness, nutrition, emotional and mental health. For Personalized Coaching in Nutrition & Fitness: www.stackedcoaching.com Instagram: @stackedcoaching Facebook: @stackedcoaching

  1. 2024. 03. 27.

    Ep 128: From Rock Bottom to Purpose: The Journey of Transformation with Libby Robertson

    In this profound episode, Bradley Schneller, the owner and CEO of Stacked Coaching, sits down with the inspiring Libby Robertson, who shares her incredible journey from the depths of addiction to finding her purpose and helping others do the same. Libby, originally from New Zealand and now a celebrated coach and speaker, opens up about her struggles with alcoholism, her transformative realization in a hospital bed, and how she rebuilt her life on the pillars of self-love and determination. Throughout the conversation, we explore the challenges and victories of becoming sober, the power of mindset in overcoming life's hurdles, and the importance of creating a life filled with intention and fulfillment. This episode is not just Libby's story; it's a call to action for anyone feeling stuck, seeking change, or in pursuit of a deeper sense of purpose. Join us as we delve into the heart of personal transformation and discover how embracing our true selves can lead to a life beyond our wildest dreams. Interested in mindset coaching with Libby? Check out her instagram @thelibbyrobertson or her links: https://linktr.ee/parradiigm Interested in Fitness or Nutrition Coaching? DM us or go to www.stackedcoaching.com Get Stacked!

    55분

  2. 2024. 03. 20.

    Ep 127: The Comeback Kids: Tales of Resilience and Reinvention

    We dive deep into stories of overcoming obstacles, bouncing back from failure, and charting new paths to success. Hosted by Bradley Schneller, owner and CEO of Stacked Coaching, and Kelly Rovetto, Stacked Coaching member and creative force behind Sweat Obsessed, this show brings you real, raw conversations about what it takes to rise from the ashes of defeat. In this episode of Get Stacked, Bradley and Kelly share their personal journeys and insights, revealing the challenges and triumphs of navigating life's unexpected turns. Whether it's transforming a failing business into a thriving community, battling personal demons, or simply finding the courage to start over, "The Comeback Kids" is here to inspire, motivate, and guide you through your own comeback story. Join us as we explore the power of resilience, the beauty of reinvention, and the art of becoming a comeback kid in your own life. Whether you're in need of a motivational boost, looking for practical advice, or just want to hear some incredible stories of determination and grit, this podcast is for you. Tune in and let's get stacked together!

    32분

  3. 2024. 03. 06.

    Ep 126: Conquering the Molokai Channel: The Ultimate Swim Challenge with Michael Moreau

    Dive into an extraordinary journey with the Stacked Coaching fitness and nutrition podcast as we follow Michael Moreau's audacious quest to swim the Molokai Channel. Spanning 26 miles of open water from Molokai Island to Oahu Island, this challenge is not for the faint-hearted. Join us as Michael, guided by Bradley Schneller and Stacked Coaching, embarks on a rigorous training regimen, embracing both physical and mental preparation to tackle one of the world's most daunting swims. Witness the power of ambition, the importance of strategic planning, and the unyielding spirit required to face the unpredictable ocean. Whether you're seeking fitness inspiration or the courage to overcome your own challenges, Michael's story offers a dose of motivation and awe. Tune in and be part of a journey that redefines the limits of human potential. Let's get stacked and ready for the ultimate test of endurance!

    27분

  4. 2024. 02. 28.

    Episode 125: Can you out-fitness your fork? Busting myths surrounding diets and exercise

    Think you can out-exercise a bad diet? Think again. The truth is, the more you work out, the hungrier you get. And you might be surprised to learn just how much effort it takes to burn off those "small" treats. Ever indulged in a Hold The Cone from Trader Joe's? Just 90 calories, but did you know you'd need to run a mile in under nine minutes or walk for 25 minutes just to burn off one mini cone? And let's not even start on heavier meals. A single pizza or a meal at Canes? That's up to 1,800 calories, and no amount of exercise can offset that in a day, considering everything else you eat. The solution? Pair your workouts with a solid nutrition plan and a basic understanding of calories. It’s not just about burning calories; it's about understanding them.

    3분

  5. 2024. 02. 21.

    Episode 124: Reigniting Your Drive: 3 way to Conquer your Fitness and Nutrition Motivation Rut

    In this transformative episode of "Get Stacked," dive deep into the heart of motivation—or the lack thereof—in the realms of nutrition and fitness. Inspired by a genuine query from one of our dedicated members, we tackle the seemingly insurmountable challenge of finding motivation when it feels utterly out of reach. Whether you're struggling through personal hardships, managing a business, or juggling life as a single parent, this episode offers relatable insights and actionable strategies to help you rediscover your drive. Join us on "Get Stacked" as we explore these life-changing approaches to overcoming motivation dips in nutrition and fitness. Whether you're seeking to rekindle your passion, find new goals, or simply make it through a tough day, this episode is your guide to staying invested in your health and wellness journey.

    6분

  6. 2024. 02. 07.

    Episode 123: Shedding Pounds, Gaining Perspective: A Semaglutide Journey

    This show dives deep into Kristi App's transformative health journey, offering an honest and inspiring exploration of weight loss, resilience, and self-discovery. Despite initially finding success with group fitness sessions and personalized nutrition plans through Stacked Coaching, her weight loss journey faced a daunting setback following a series of challenging surgeries. With her weight climbing and her options narrowing, Kristi turned to semaglutide, a GLP-1 inhibitor, as a supplementary aid to her efforts. This episode delves into her decision to integrate this medical treatment into her regimen, highlighting how it complemented her nutrition coaching and strength training at Stacked Coaching. Kristi shares her heartfelt story, shedding light on the ups and downs of her journey, the critical role of comprehensive support systems, and the invaluable perspectives she gained along the way. Tune in to hear how Kristi navigated her path to a healthier self, the impact of embracing both medical and lifestyle changes, and the lessons learned about body positivity, health, and perseverance.

    41분

  7. 2023. 10. 25.

    Ep 122: How to Make Time For Your Goals with Laura Fuentes of MOMables

    If you're a busy parent with personal and professional goals, you will love this episode. It's packed with actionable tips, from eating better with your family to finding the time to achieve your health goals.   Listen to Laura Fuentes and I discuss topics like personal nutrition and family nutrition, figuring out how much to eat when you're training for something (or working out hard at the gym), and how she found the time to train for the Berlin Marathon while running a successful business and being a mom of 3 kids.   You can find Laura on Instagram over @MOMables and check out her websites: LauraFuentes.com, MOMables.com, and TequilaOclock.com. For Fitness and Nutrition coaching, remote or virtual check out www.stackedcoaching.com

    57분

  8. 2023. 10. 03.

    Get Stacked with Dr. Lynn Chao, Senior Medical Investigator with the U.S. Department of Affairs

    Get Stacked with Dr. Lynn Chao, current Senior Medical Investigator of the U.S. Department of Veterans Affairs. She is also the former Chief of Surgical Services for the Louisiana Veterans Healthcare System. Lynn explores how being a doctor influenced perceptions of fitness and nutrition before and after her Stacked Coaching 18 month program. We discuss common health problems that can be cured through health and fitness as well as how the medical field could benefit from walking the walk. Stay to the end to hear Lynn's number one piece of advice to GET STACKED! Thanks for tuning in! Remember to subscribe and share this episode with anyone looking to unlock their health and fitness potential.

    54분
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Fitness, Nutrition, Health, Wellness, Laughter and Community. We don't take ourselves too seriously but we do when it comes to fitness, nutrition, emotional and mental health. For Personalized Coaching in Nutrition & Fitness: www.stackedcoaching.com Instagram: @stackedcoaching Facebook: @stackedcoaching

정보

  • 제작진
    Bradley Schneller
  • 방송 연도
    2019년 - 2024년
  • 에피소드
    129
  • 등급
    무삭제판
  • 저작권
    © Bradley Schneller
  • 웹사이트 보기
    GET STACKED